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Take a moment

and turn inward,

shifting all your

attention to yourself.

LONG PAUSE

Let all the clamor

of the day

and the responsibilities

and stress

fall off you like water

and then evaporate.

LONG PAUSE

And draw in one more deep breath

and let it go,

centering on

your third eye,

the space between your eyes.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

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