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As you close your eyes and power down,

Ready to let go of the day,

Imagine what you’d like to be different,

The next time you greet the sun.

PAUSE…

Instead of thinking about what went wrong,

Relive the moments you loved.

Look for the bright spots, no matter how few,

And sink into their warmth once again.

PAUSE…

Notice what those moments have in common,

Notice what they brought out in you.

Remember how strong or joyful you felt,

Pull those feelings deep into your heart.

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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.

If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!

Namaste, Beautiful,

💗Katie

💗💗💗

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