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Content provided by Silvan Aidasani and Silvan / Silvates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Silvan Aidasani and Silvan / Silvates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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11. Why food matters with Kaysha Thomas

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Manage episode 282028144 series 2823770
Content provided by Silvan Aidasani and Silvan / Silvates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Silvan Aidasani and Silvan / Silvates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Kaysha Thomas talks to me about her work as a Nutritional Therapist, her journey into teaching Pilates and body positivity.
Find more about Kaysha here:
https://www.kayshathomas.com
@kayshathomas Instagram

Reading material mentioned:
Intuitive Eating: https://www.amazon.co.uk/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198/
Body Respect: https://www.amazon.co.uk/Body-Respect-Conventional-Health-Understand-ebook/dp/B00MLDGK1M
Self Compassion: https://www.amazon.co.uk/Self-Compassion-Kristin-Neff/dp/1444738178

Watch the full interview on Youtube here: https://youtu.be/kqI4e7RfQHI

  continue reading

34 episodes

Artwork
iconShare
 
Manage episode 282028144 series 2823770
Content provided by Silvan Aidasani and Silvan / Silvates. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Silvan Aidasani and Silvan / Silvates or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Kaysha Thomas talks to me about her work as a Nutritional Therapist, her journey into teaching Pilates and body positivity.
Find more about Kaysha here:
https://www.kayshathomas.com
@kayshathomas Instagram

Reading material mentioned:
Intuitive Eating: https://www.amazon.co.uk/Intuitive-Eating-4th-Anti-Diet-Revolutionary/dp/1250255198/
Body Respect: https://www.amazon.co.uk/Body-Respect-Conventional-Health-Understand-ebook/dp/B00MLDGK1M
Self Compassion: https://www.amazon.co.uk/Self-Compassion-Kristin-Neff/dp/1444738178

Watch the full interview on Youtube here: https://youtu.be/kqI4e7RfQHI

  continue reading

34 episodes

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