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Amy Hudson on World Mental Health Day 2025

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Manage episode 512732136 series 3636654
Content provided by Sigma Sports. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sigma Sports or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Matt Stephens chats to Amy Hudson, known as amy.cycling.adventures on social media channels, about her struggles with mental health and the role cycling has had in her recovery. While working as a Mental Health Nurse for the NHS, Amy began suffering with anxiety and eating disorders, with thoughts of suicide. Her husband bought her a road bike, and it slowly changed her life. Now, with the goal of raising funds for mental health charities, she has completed the entire men’s Tour de France route as well as the transfers, and is setting her sights on a huge challenge in 2026.

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Amy’s Fundraising page for Shout and The Mix Mental Health charities - https://www.justgiving.com/page/a-c-a

Read more about this episode on the Sigma Sports Blog:

https://www.sigmasports.com/hub/stories/world-mental-health-day-matt-stephens-in-conversation-with-amy-hudson
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131 episodes

Artwork
iconShare
 
Manage episode 512732136 series 3636654
Content provided by Sigma Sports. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Sigma Sports or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Matt Stephens chats to Amy Hudson, known as amy.cycling.adventures on social media channels, about her struggles with mental health and the role cycling has had in her recovery. While working as a Mental Health Nurse for the NHS, Amy began suffering with anxiety and eating disorders, with thoughts of suicide. Her husband bought her a road bike, and it slowly changed her life. Now, with the goal of raising funds for mental health charities, she has completed the entire men’s Tour de France route as well as the transfers, and is setting her sights on a huge challenge in 2026.

www.sigmasports.com

Amy’s Fundraising page for Shout and The Mix Mental Health charities - https://www.justgiving.com/page/a-c-a

Read more about this episode on the Sigma Sports Blog:

https://www.sigmasports.com/hub/stories/world-mental-health-day-matt-stephens-in-conversation-with-amy-hudson
EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/unplugged

Learn more about your ad choices. Visit podcastchoices.com/adchoices

  continue reading

131 episodes

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