Best Sigma Sports Podcasts (2025)

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Giro Rest Day Reflections 2025 - 3 Time Trials and Taxidermy (Stages 10 - 15) 46:05

5d ago46:05

46:05

Looking back at stages 10 - 15 of the Giro d’Italia 2025, this special episode of Sigma Sports Presents Matt Stephens Unplugged is another fantastic installment of his Rest Day Reflections mini series. After each stage of the Giro, Matt pops out of the TV studio to give us his raw reflections on how the race went that day. Expect wet and wild time …

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Owen Benjamin | #2192 Put Put Palooza - Golf Week Makes It To The Green With An Endless Bundle Of Sticks 4:39:23

1d ago4:39:23

4:39:23

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149: Danielle Jordan-Taft - The Power of Proving Yourself and Success Redefined 1:17:50

2d ago1:17:50

1:17:50

Send us a text From hiding handwritten goals under her mattress at age 12 to representing England in netball and later Jamaica in rugby, Danielle shares the defining moments that shaped her unique approach to achievement. She vividly recounts the emotional journey of childhood trials that became her catalyst for success—a painful rejection that tra…

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326 - Pollo campero 2:12:28

3d ago2:12:28

2:12:28

Nos adentramos en las Finales de Conferencia y demás cuestiones planteadas por ustedes en los comentarios. Para que contaros más, si lo vais a escuchar (o no) ponga lo que ponga por aquí.By La Crónica Desde El Sofá

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Owen Benjamin | #2191 Catty Shack - Golf Week Tees Off With A Play By Play Of A 'Sport' That's On Par With Some Of The Gayest 2:43:39

3d ago2:43:39

2:43:39

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Owen Benjamin | #2190 Trials & Tribulations - A Major SOB Story & A Prominent Bear Turns? + Omni Narrational Skepticism With Vox Day 3:19:47

4d ago3:19:47

3:19:47

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Owen Benjamin | #2189 No Hard Feelings - A Bard Shares A Long Overdue Story 2:42:40

4d ago2:42:40

2:42:40

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#564: Is Protein’s Appetite-Suppressing Power Overstated? 1:11:19

4d ago1:11:19

1:11:19

In this episode, we take a deep dive into the commonly held belief that protein is the most satiating macronutrient. It’s an idea that shows up frequently in both clinical guidance and popular nutrition discourse: if you want to feel fuller, eat more protein. But how robust is that claim when you drill into the details of the evidence? To explore t…

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Ben Taylor - BARC Group CEO - Thruxton BTCC Preview 7/8th June 2025 11:55

9d ago11:55

11:55

You can expect an exhilarating day of high-speed racing and entertainment. The BTCC is the UK's premier touring car championship, featuring some of the best drivers and teams in the country. Thruxton, known for its fast and flowing circuit, provides an excellent backdrop for the high-octane racing action. Visitors will witness thrilling wheel-to-wh…

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Owen Benjamin | #2188 Don't Look Back In Anger - Casualties Of War, Cowardly Comedians & COVID + Mama JF Swipes Right On Curtis Stone? 2:11:01

9d ago2:11:01

2:11:01

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325 - Bing Bong 2:35:48

10d ago2:35:48

2:35:48

Usamos vuestros comentarios como guión para hacerle un buen frote al paso de semis a finales de conferencia, así que andad con cuidado y no nos piséis lo fregao.By La Crónica Desde El Sofá

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148: Jimmy Gavin - When the Ball Stops Bouncing: Navigating Life After Seven Years in European Basketball 54:06

11d ago54:06

54:06

Send us a text Jimmy Gavin’s path took him from crushing self-doubt and a life-changing health diagnosis in high school to seven seasons of pro basketball across Europe, through a humbling tech-sales gig, and now into a leadership role directing sports initiatives. Along the way, he discovered that raw honesty, relentless hustle, and a tight-knit s…

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#563: The Financialization of the Food System – Prof. Martin Caraher 44:27

12d ago44:27

44:27

Global food systems have been increasingly subjected to financial speculation, leading to adverse consequences for growers, consumers, and public health. But what are the systemic vulnerabilities that impact food security, equitable access to nutritious food, and the broader socio-political frameworks influencing these outcomes? Understanding the f…

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Owen Benjamin | #2187 Vox Day Monday Stream - Discussing Music Writing & Gamma Fighting + Ursa Rio Grows As The Mailbox Flows 3:17:14

11d ago3:17:14

3:17:14

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Giro Rest Day Reflections 2025 - 2 Pass the Pink Jersey (Stages 4 - 9) 46:12

12d ago46:12

46:12

Live from Stockley Park, Matt Stephens steps out of the TNT Eurosport Discovery TV studio and delivers his opinions on the Giro d’Italia as it happens. In this episode, Matt reacts to a thrilling week of racing when the Giro landed on Italian soil, as he focuses on stages 4 - 9. There was a little bit of everything to reflect on; flat stages with f…

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Owen Benjamin | #2186 Angels & Demons - Are Heavens The Homeland For Whites? + Sam Tripoli Gets The Call & Ian Carrol's Truther Fall 2:24:01

14d ago2:24:01

2:24:01

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Owen Benjamin | #2185 Eye Of MacGyver - Exploring Parody In One Of The Funniest Movies Ever; MacGruber 2:47:57

16d ago2:47:57

2:47:57

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324 - Intifada 2:00:51

17d ago2:00:51

2:00:51

En una semana pueden cambiar muchas cosas, así que es turno de echarse unas piedras a los bolsillos del chaquetón y ponerse a mirar Skyscanner y Booking.By La Crónica Desde El Sofá

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147: Lexi Chambers - Defying Limits: From Amputee to World Record Holder 45:31

18d ago45:31

45:31

Send us a text In this episode Ryan sits down with Lexi Chambers, an adaptive athlete who has shattered expectations and set multiple world records—all while using a standard NHS wheelchair. After a below-the-knee amputation due to Complex Regional Pain Syndrome (CRPS), Lexi refused to let disability define her. Instead, she turned to endurance spo…

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SNP40: Do Seed Oils Cause Inflammation & Chronic Disease? 14:48

18d ago14:48

14:48

Seed oils have recently become a hotly debated topic in nutrition, fueled by sensational claims on social media. In this episode, the central theme is examining whether seed oils are truly harmful or if they’ve been unjustly demonized. The discussion tackles prevalent claims – that seed oils drive inflammation, oxidation, and chronic disease – and …

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Owen Benjamin | #2184 Mein Komedy - The Moment A Meme Was Born For Goes Viral & Vox Day's Sigma Ripples 2:50:20

18d ago2:50:20

2:50:20

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Giro Rest Day Reflections 2025 - 1 Travel Days and Duvet Picnics 36:06

19d ago36:06

36:06

For the 2025 edition of the Giro d’Italia Matt Stephens has a live in-studio role providing commentary and analysis for TNT Eurosport Discovery. But he’s taken his pod-mic along and will give us his daily reactions to each stage, right after it happens. In this episode, Matt looks back at the first three stages in Albania, which saw some pretty hec…

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Owen Benjamin | #2183 The Nod-Father - Vatican Gets a Pope, Catholics Get To Cope & Roy Jones Jr Gives Me Hope 2:41:39

21d ago2:41:39

2:41:39

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323 - Nunca contentos con nada 1:41:51

23d ago1:41:51

1:41:51

Aterrizamos (unos más que otros) en la segunda ronda de Playoffs, con mucho baloncesto, pocas variedades, y menos minutos de los habituales por el mismo dinero.By La Crónica Desde El Sofá

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Owen Benjamin | #2182 Re-Tard-Monte - Debunking The Telepathy Tapes, Revisiting Hawking & Keller + Tapping Into The Aether 3:29:41

23d ago3:29:41

3:29:41

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146: Jess Borg - How the Olympic dream led to unexpected career paths and a mission to help other athletes 1:01:15

25d ago1:01:15

1:01:15

Send us a text What happens when an 8-year-old’s Olympic dream doesn’t pan out? For Jess, a former elite taekwondo and boxing athlete, it meant reinventing herself—twice—while battling concussions, identity crises, and the harsh realities of transitioning out of sports. In this episode, you’ll hear: - How a diagnosis of low muscle tone led her to t…

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#562: How to Detoxify Yourself – Quack Asylum Special 1:20:51

25d ago1:20:51

1:20:51

In this Quack Asylum episode, Danny and Alan critically examine the claims surrounding “detoxification protocols” – specialized diets, cleanses, or supplements marketed to eliminate toxins from the body for better health. The central theme is whether these detox plans actually improve health outcomes or if they’re built on pseudoscience and fear. M…

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Owen Benjamin | #2181 Ian Carrol En-GAY-Ges, Vox Day Mondays & Scientific Proof Showers Make You Fruity 3:00:05

25d ago3:00:05

3:00:05

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Owen Benjamin | #2180 Joan Of Park - A Day That Shall Live In Infamy & Redbar Declares Owen Benjamin Was Right About Everything 1:33:02

28d ago1:33:02

1:33:02

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EP132: "When the odds are one in a million, be that one - How we built the worlds leading accountancy & finance event" - Dan Cockerton, Founder, Digital Accountancy Show 48:41

30d ago48:41

48:41

In this episode, I sit down with Daniel Cockerton, Co-Founder of the Digital Accountancy Show, to explore his journey from a media and fintech background to building one of the UK’s fastest-growing niche events for the accountancy sector. We discuss how Daniel and his business partner James Howell identified a market gap, grew the show from 600 att…

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Paul Double on his journey from almost quitting to his first World Tour stage wins 56:48

30d ago56:48

56:48

Matt Stephens chats to Paul Double about his journey from development rider at Zappi’s Racing Team to winning World Tour stages for Jayco AlUla. Unlike recent trends, Paul’s route to the top tier of pro cycling has been a steady development over many years of racing through the ranks, only signing his first World Tour contract at 28. He’s a gritty,…

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Owen Benjamin | #2179 Jack Of All Trades Master Of Fun - Ant-ology, Fuentes V Sneako & A Why Didn't They Laugh Joke Analysis With Redbar 2:47:04

1M ago2:47:04

2:47:04

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145: Gavin Freeman: How Elite Athletes (and You) Can Master Decision-Making and Career Transition 59:23

1M ago59:23

59:23

Send us a text In today's episode, we dive deep into the real psychology behind career transitions, decision-making, and finding your true path after sport — and why it’s way less logical and way more emotional than you think. We are joined by Gavin Freeman, a sports psychologist, MBA lecturer, and corporate strategist who shares fascinating storie…

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#561: Emulsifiers in the Modern Diet: Health Risk or Harmless Additive? 50:41

1M ago50:41

50:41

Emulsifiers are a ubiquitous component of the modern food supply, found in everything from salad dressings and dairy products to pastries and sauces. Traditionally regarded as safe by regulatory agencies, emulsifiers play a vital role in enhancing the texture, stability, and shelf-life of countless processed foods. Yet, in recent years, emerging re…

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Owen Benjamin | #2178 Return Of The Red-Eye - The Squirtis Stone Saga Reignites! 2:59:32

1M ago2:59:32

2:59:32

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Owen Benjamin | #2177 Discount Slavery! Promocode: 3/5ths & Norm Macdonald Nails The Cult Dilemma + To Grieve Or Not To Grieve? With Squirtis Stone 2:15:54

1M ago2:15:54

2:15:54

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Owen Benjamin | #2176 King Domino & Fatherhood Confession + Jordan Peterson Nonsensical, But Right? & Fuentes Defends The Indefensible For Ye 2:27:33

1M ago2:27:33

2:27:33

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144: Greg Philips - Your Attitude Decides Your Altitude – The Relentless Mindset of a Champion Swimmer 1:09:29

1M ago1:09:29

1:09:29

Send us a text Greg's journey isn't your typical athlete-to-executive story. This is about what happens when you walk away from elite sport cold turkey (for 10 years), then suddenly find yourself pulled back in – while building a career, starting a family, and even stepping into a boxing ring. In this episode, we get raw about: That moment a 24-hou…

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322 - The Chanza Brokers 2:53:41

1M ago2:53:41

2:53:41

Los castellanos contentos porque os damos casi tres horazas de mandanga "analizando" los primeros partidos de las primeras series de las eliminatorias por el título (también conocidas como Playoffs), pero David nos recrimina que con semejante longitud, poca gente llega al final, lo cuál sería una pena, porque ahí hemos guardado lo más mejor.…

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#560: Neurodiversity & Nutrition: Choline, ADHD, Dyslexia, and Beyond – Emma Derbyshire, PhD 45:55

1M ago45:55

45:55

Nutrition is increasingly being considered as a modifiable factor that may influence neurodevelopmental outcomes. While severe deficiencies in certain nutrients are known to have dramatic effects, there is growing interest in the potential impact of more subtle insufficiencies — particularly during critical windows such as pregnancy, infancy, and e…

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Owen Benjamin | #2175 Why Didn't They Craft? Presented By Mark Normand "I Might Be Lying But I'm Not Wrong" + Epic Piano 2nd Act 2:53:12

1M ago2:53:12

2:53:12

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Boru McCullagh on riding around the world for mental health 1:07:20

1M ago1:07:20

1:07:20

Matt Stephens chats to Boru McCullagh about his incredible bikepacking trip around the globe. When he started out, Boru had a fixed route and planned to ride as quickly as possible, but he soon realised that was not the way he needed to do things. In this podcast he explains to Matt how his outlook on bike riding changed when he realised the bike w…

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Owen Benjamin | #2174 The Hysterical Goodall Collection, Imagine Describing Google + Is Sam Tripoli's Inability To Riff 'A Sign Of Things To Come?' 1:43:48

1M ago1:43:48

1:43:48

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Owen Benjamin | #2173 I Love The 90's - A Time Traveling Livestream + Going On Tour Again? Piano Parody Set For The Ages 2:08:08

1M ago2:08:08

2:08:08

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Owen Benjamin | #2172 Double Slit Serenades & Blue Origin Parades + The Real Smashing Pumpkins 1:46:13

2M ago1:46:13

1:46:13

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143: Aleisha McCall: Building a Business - Lessons from an Athlete Entrepreneur 52:05

2M ago52:05

52:05

Send us a text Aleisha’s journey from elite synchronized figure skating to founding a rockstar media company is inspiring, and a masterclass in translating athletic discipline into business success. In this raw, unfiltered conversation, we dive into the gritty reality of career transition: the identity crises, the $35,000 gamble that changed everyt…

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321 - Estardepieapagado Castellano 2:12:00

2M ago2:12:00

2:12:00

Repasamos las eliminatorias por el título y sellamos el expediente del SEPE de Budenholzer, Griffin y compañía en un episodio que es la viva expresión auditiva de una torrija cruda.By La Crónica Desde El Sofá

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Do Lipids Increase During Weight Loss? (SNP39) 20:03

2M ago20:03

20:03

This is a segment from one of our Premium-exclusive AMA (ask me anything) episodes, where we answer questions submitted by Premium subscribers. To listen to the full episode, you’ll need to be a Premium subscriber and access the episode on the private Premium feed. Questions Answered in This Episode [02:00] Why does the Mediterranean diet emphasize…

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Owen Benjamin | #2171 The Real Evil Of "Zionism" + The PQ (Pasteurization Question) Goes Mainstream & World Class Martial Arts Training At Home! 1:21:12

2M ago1:21:12

1:21:12

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Owen Benjamin | #2170 A Fire Stream - Inflammatory Rhetoric & Roasting A Bundle Of Sticks + Trusting The 'Experts'? 1:16:31

2M ago1:16:31

1:16:31

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