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- with Mary Van Geffen - How to Parent Spicy Ones, Navigating Your Children’s Outbursts, Tweenagers, And Why People Pleasing Has Got To Go

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Manage episode 477124189 series 3550497
Content provided by Nicole Sciacca. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Sciacca or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hey Y’all.

This one’s for the parents out there who’ve ever thought, “Is it me? Or is this child just... a lot?”

I’m chatting with the absolutely brilliant Mary Van Geffen, the original spicy kid whisperer.

We’re talking emotional regulation (yours and theirs), tweenagers with big energy, and what happens when you’re a recovering people pleaser trying to raise a tiny human who has zero interest in pleasing anyone.

Mary is warm, funny, deeply wise, and this conversation is packed with truth bombs you won’t forget.

Highlights:

(2:59) Defining a "Spicy One"

(7:18) Parenting Strategies for Spicy Ones

(8:52) Handling Defiance and Self-Care

(32:17) Gentle Parenting and Authoritative Parenting

(32:33) Dealing with Physical Outbursts

(32:50) Navigating People-Pleasing and Good Girl Mentality

(35:55) Parenting Tweens and Teens

(38:50) Final Thoughts and Rapid Fire Questions


Find out more about Mary:

Website

Instagram: @maryvangeffen

Classes

Moms of Spicy Ones

Purchase the live class


Qualia Mind - click here

Coupon Code: SHOCKANDYALL (15% off any purchase)

Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com

Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com

Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/

Tik Tok: https://www.tiktok.com/@thenicolesciacca

Facebook: https://www.facebook.com/nicolesciaccayoga/

Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA

Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929

Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca

This Podcast is proudly produced by Wavemakers Audio

  continue reading

90 episodes

Artwork
iconShare
 
Manage episode 477124189 series 3550497
Content provided by Nicole Sciacca. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Nicole Sciacca or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Hey Y’all.

This one’s for the parents out there who’ve ever thought, “Is it me? Or is this child just... a lot?”

I’m chatting with the absolutely brilliant Mary Van Geffen, the original spicy kid whisperer.

We’re talking emotional regulation (yours and theirs), tweenagers with big energy, and what happens when you’re a recovering people pleaser trying to raise a tiny human who has zero interest in pleasing anyone.

Mary is warm, funny, deeply wise, and this conversation is packed with truth bombs you won’t forget.

Highlights:

(2:59) Defining a "Spicy One"

(7:18) Parenting Strategies for Spicy Ones

(8:52) Handling Defiance and Self-Care

(32:17) Gentle Parenting and Authoritative Parenting

(32:33) Dealing with Physical Outbursts

(32:50) Navigating People-Pleasing and Good Girl Mentality

(35:55) Parenting Tweens and Teens

(38:50) Final Thoughts and Rapid Fire Questions


Find out more about Mary:

Website

Instagram: @maryvangeffen

Classes

Moms of Spicy Ones

Purchase the live class


Qualia Mind - click here

Coupon Code: SHOCKANDYALL (15% off any purchase)

Visit Nicole’s on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.com

Grab Nicole’s bestselling children’s book and enter your email for A FREE GIFT: https://www.yolkedbook.com

Find Nicole on Instagram:https://www.instagram.com/nicolesciacca/

Tik Tok: https://www.tiktok.com/@thenicolesciacca

Facebook: https://www.facebook.com/nicolesciaccayoga/

Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eA

Practice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929

Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciacca

This Podcast is proudly produced by Wavemakers Audio

  continue reading

90 episodes

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