Why do we keep rewatching the same shows when we could binge something new? In this episode, Sheri and co-host Erica jump up on the couch (snacks in hand, obviously) to talk about the emotional safety blanket of comfort TV — from Friends to The Golden Girls to that one Office episode we’ve all memorized. It’s about routine, nostalgia, and the small joy of knowing exactly what happens next.

Plus: The unexpected brilliance of Email: The Musical, and Erica and Sheri play tribute songs to their all-time favorite shows. And, yes, there's talk of comfort snacks. No, we don’t apologize.

🎧 Listen, laugh, and cry-laugh with us — and don’t forget to follow, rate, and share Sherapy with your fellow comfort show addicts.

Got something to share? Send us Fan Mail — your note might inspire the next episode… or even become a performance in Email: The Musical! 🎶

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Theme music by: Sheri Todd and MakeBestMusic

Written & hosted by: Sheri Todd

Recorded somewhere between healing and humor.