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Ep. 295 - đ„ Listen To This When You're Ready To Quit
Manage episode 514137639 series 2873382
Out on a long run? In the middle of your race? Or maybe just stuck in a tough training day? This episode is for the moments when youâre questioning yourself, fighting off the comparison demons, or wondering if you can really keep going.
Iâll remind you of:
- Why youâre stronger than you think
- How to shift from focusing on the gap to celebrating the gain
- Simple mindset tricks to get through a rough patch
- Why this exact challenge is part of the processâand proof youâre extraordinary
If you need a boost, press play and let me talk you through it. Youâve got this. đȘ
âïž GET THE FREE ULTIMATE 50K TRAINING TOOLKIT
đ„ JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP
đïž SHOP THE SHE RUNS ULTRAS STORE
âĄïž CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
đ IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
294 episodes
Manage episode 514137639 series 2873382
Out on a long run? In the middle of your race? Or maybe just stuck in a tough training day? This episode is for the moments when youâre questioning yourself, fighting off the comparison demons, or wondering if you can really keep going.
Iâll remind you of:
- Why youâre stronger than you think
- How to shift from focusing on the gap to celebrating the gain
- Simple mindset tricks to get through a rough patch
- Why this exact challenge is part of the processâand proof youâre extraordinary
If you need a boost, press play and let me talk you through it. Youâve got this. đȘ
âïž GET THE FREE ULTIMATE 50K TRAINING TOOLKIT
đ„ JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP
đïž SHOP THE SHE RUNS ULTRAS STORE
âĄïž CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP
đ IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM
294 episodes
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