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Ep. 284 - 5+1 Key Differences Between Road Running and Trail / Ultra Running
Manage episode 497641800 series 2873382
Understanding these key differences will help you craft the perfect training plan and race day strategy. So take notes and if you want to hear more about any one of these, let me know!
⭐️ GET THE ULTIMATE 50K TRAINING TOOLKIT
🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP
🛍️ SHOP THE SHE RUNS ULTRAS STORE
284 episodes
Manage episode 497641800 series 2873382
Understanding these key differences will help you craft the perfect training plan and race day strategy. So take notes and if you want to hear more about any one of these, let me know!
⭐️ GET THE ULTIMATE 50K TRAINING TOOLKIT
🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP
🛍️ SHOP THE SHE RUNS ULTRAS STORE
284 episodes
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