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Ep. 276 - What if...

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Manage episode 487152695 series 2873382
Content provided by Meghan Gould. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Gould or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the only thing standing between you and your big, scary goal… was the question you’ve been asking yourself?

In this episode, I’m digging into one of the most powerful mindset shifts I’ve made as a runner and a coach: asking better questions. You’ll hear how I used to sabotage my own progress, why “Why can’t I do this?” is the worst, and how to reframe your thinking so you actually move forward.

If you’ve been stuck, plateaued, or in full-on beat-yourself-up mode lately… this one’s for you.

🚨 Plus! Our next Daily Shakedown Challenge kicks off July 7th
🧠 Listen to Episode 176 for a real-time Daily Shakedown session.

⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT

🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP

🛍️ SHOP THE SHE RUNS ULTRAS STORE

➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

📸 FOLLOW ME ON INSTAGRAM

📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM

  continue reading

285 episodes

Artwork
iconShare
 
Manage episode 487152695 series 2873382
Content provided by Meghan Gould. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Meghan Gould or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if the only thing standing between you and your big, scary goal… was the question you’ve been asking yourself?

In this episode, I’m digging into one of the most powerful mindset shifts I’ve made as a runner and a coach: asking better questions. You’ll hear how I used to sabotage my own progress, why “Why can’t I do this?” is the worst, and how to reframe your thinking so you actually move forward.

If you’ve been stuck, plateaued, or in full-on beat-yourself-up mode lately… this one’s for you.

🚨 Plus! Our next Daily Shakedown Challenge kicks off July 7th
🧠 Listen to Episode 176 for a real-time Daily Shakedown session.

⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT

🔥 JOIN THE SHE RUNS ULTRAS COACHING MEMBERSHIP

🛍️ SHOP THE SHE RUNS ULTRAS STORE

➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP

📸 FOLLOW ME ON INSTAGRAM

📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM

  continue reading

285 episodes

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