We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
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Slow Down to Score Better
Manage episode 499544760 series 2220917
Content provided by Baylor Barbee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Baylor Barbee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of Shark Theory, Baylor Barbee shares an unexpected lesson from walking the golf course for the first time instead of riding in a cart. What started as a way to add endurance training to a round of golf turned into a deeper reflection on our obsession with speed—and why faster doesn’t always mean better.
Through parallels to NASCAR strategy, marathon training, and the power of presence, Baylor explains how simplifying your approach, immersing yourself in the moment, and resisting the urge to rush can help you perform better, enjoy life more, and actually get better results.
Key Takeaways:
Faster Isn’t Always Better: Speed without strategy often leads to burnout or inefficiency.
Simplify Your Approach: The shortest path to results is often the most straightforward.
Be Present Where You Are: Stop thinking about the next task and fully engage with the one in front of you.
Immersion Improves Performance: When you’re fully in the moment, you notice details and make better decisions.
Efficiency Beats Constant Grind: Focus on being effective with your time, not just filling it with activity.
Notable Quotes:
“Sometimes what seems faster is just that—it only seems that way.”
“The shortest distance between two points is a straight line—simplify your life.”
“If you live in a constant state of tomorrow, you’ll never actually be in your life today.”
“Have your feet where you are. Be where you are.”
999 episodes
Share
Manage episode 499544760 series 2220917
Content provided by Baylor Barbee. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Baylor Barbee or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
In this episode of Shark Theory, Baylor Barbee shares an unexpected lesson from walking the golf course for the first time instead of riding in a cart. What started as a way to add endurance training to a round of golf turned into a deeper reflection on our obsession with speed—and why faster doesn’t always mean better.
Through parallels to NASCAR strategy, marathon training, and the power of presence, Baylor explains how simplifying your approach, immersing yourself in the moment, and resisting the urge to rush can help you perform better, enjoy life more, and actually get better results.
Key Takeaways:
Faster Isn’t Always Better: Speed without strategy often leads to burnout or inefficiency.
Simplify Your Approach: The shortest path to results is often the most straightforward.
Be Present Where You Are: Stop thinking about the next task and fully engage with the one in front of you.
Immersion Improves Performance: When you’re fully in the moment, you notice details and make better decisions.
Efficiency Beats Constant Grind: Focus on being effective with your time, not just filling it with activity.
Notable Quotes:
“Sometimes what seems faster is just that—it only seems that way.”
“The shortest distance between two points is a straight line—simplify your life.”
“If you live in a constant state of tomorrow, you’ll never actually be in your life today.”
“Have your feet where you are. Be where you are.”
999 episodes
All episodes
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Similar to Shark Theory
We're no longer publishing new episodes of this podcast, but check out our podcast Consider This, where we help you make sense of a major news story and what it means to you six days a week.
…
continue reading
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
…
continue reading
The daily drama of money and work from the BBC.
…
continue reading
Move more of your body more often and in more interesting ways with the Get-Fit Guy! If you want to begin an exercise routine and don't know where to start, or if you've been working out for a while and aren't getting the results you want, Kevin Don will give you the tips you need to reach your fitness and movement goals. Get expert information on the latest fitness trends and advice on everything from toning your arms to running a 5K or simply building more movement into your day. With his ...
…
continue reading
Rachel Cooke is your guide to leadership and communication, helping you craft a workplace environment you can feel good about. She’ll share tips to help you balance your work and personal life, effectively invest your time, and be mindful about where you’re devoting your energy. Let Rachel help you navigate your path to success—however you define it.
…
continue reading
Hosts Isaac Butler, Ronald Young Jr., and June Thomas interview creative people about how they write, compose, paint, and more.
…
continue reading
The definitive business podcast from the BBC. Each week, the BBC's Evan Davis is joined by bosses, entrepreneurs and industry experts, to lift the lid on how their businesses work, and what it’s like to be in charge. They discuss a big issue, a big challenge, or a big question facing their industry. From managing AI to managing millennials, from supermarkets to supercharging a new product. And our guests will share their stories of success and failure along the way. Podcasts are published ev ...
…
continue reading
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Go offline with the Player FM app!
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