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Content provided by Ashley McDonald, Therapist & Nervous System First Business Mentor, Ashley McDonald, and Nervous System First Business Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley McDonald, Therapist & Nervous System First Business Mentor, Ashley McDonald, and Nervous System First Business Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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123. Slowing Down To Speed Up

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Manage episode 379384794 series 3475271
Content provided by Ashley McDonald, Therapist & Nervous System First Business Mentor, Ashley McDonald, and Nervous System First Business Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley McDonald, Therapist & Nervous System First Business Mentor, Ashley McDonald, and Nervous System First Business Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you loving it? Send Ash a text!

It’s time to talk about the importance of slowing down to speed up…what does that even mean?? . My last episode was my real & raw reaction to my $1M milestone, but this opened the door for some underbelly beliefs to come in and encouraged me to redefine what success means to me. Hint: it's not constant scaling inside my business and it's not trying to make more money year after year. I'm after sustainability. ✨
THE JUICY HIGHLIGHTS:
🖤 Sustainability is the ultimate goal
🖤 Underbelly beliefs that sneak out in seasons
🖤 Slowing down to speed up & enjoying every moment

THE EPISODE BREAKDOWN:
[0:43] The standard growth biomarkers
[1:20] Actively experiencing a shift in what I really want out of life & business
[3:20] Reflecting on last episode's raw & real reaction to hitting $1M
[5:15] Am I celebrating a decrease in revenue this year versus last year? 🥳
[6:44] Growth is sustainability & also building the perfect team
[8:22] Scaling doesn't have to be the goal
[8:47] One-to-one versus one-to-many coaching
[10:04] The questions I asked myself to rewrite the narrative of my $1M success
[11:26] Growth doesn't have to mean more - what if what you're looking for was here all along?
[12:02] My vibe right now is just living life... IYKYK 👑
[13:56] Secure your spot on the mastermind waitlist & what it is
[15:45] Therapy meets business is the only way to go

THE MASTERMIND WAITLIST
The mastermind that helps you build a sustainable AND ethical business. Here, we allow for self-witnessing because we know that a better you equals a better Founder, CEO, and leader. I hold space for the conscious collective of building you and building your ethical & sustainable business through refined company operations, consumer experiences, and more. This is the strategy that stands the test of time.

MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.

LINKS:

Work with me 1:1

  continue reading

159 episodes

Artwork
iconShare
 
Manage episode 379384794 series 3475271
Content provided by Ashley McDonald, Therapist & Nervous System First Business Mentor, Ashley McDonald, and Nervous System First Business Mentor. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ashley McDonald, Therapist & Nervous System First Business Mentor, Ashley McDonald, and Nervous System First Business Mentor or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you loving it? Send Ash a text!

It’s time to talk about the importance of slowing down to speed up…what does that even mean?? . My last episode was my real & raw reaction to my $1M milestone, but this opened the door for some underbelly beliefs to come in and encouraged me to redefine what success means to me. Hint: it's not constant scaling inside my business and it's not trying to make more money year after year. I'm after sustainability. ✨
THE JUICY HIGHLIGHTS:
🖤 Sustainability is the ultimate goal
🖤 Underbelly beliefs that sneak out in seasons
🖤 Slowing down to speed up & enjoying every moment

THE EPISODE BREAKDOWN:
[0:43] The standard growth biomarkers
[1:20] Actively experiencing a shift in what I really want out of life & business
[3:20] Reflecting on last episode's raw & real reaction to hitting $1M
[5:15] Am I celebrating a decrease in revenue this year versus last year? 🥳
[6:44] Growth is sustainability & also building the perfect team
[8:22] Scaling doesn't have to be the goal
[8:47] One-to-one versus one-to-many coaching
[10:04] The questions I asked myself to rewrite the narrative of my $1M success
[11:26] Growth doesn't have to mean more - what if what you're looking for was here all along?
[12:02] My vibe right now is just living life... IYKYK 👑
[13:56] Secure your spot on the mastermind waitlist & what it is
[15:45] Therapy meets business is the only way to go

THE MASTERMIND WAITLIST
The mastermind that helps you build a sustainable AND ethical business. Here, we allow for self-witnessing because we know that a better you equals a better Founder, CEO, and leader. I hold space for the conscious collective of building you and building your ethical & sustainable business through refined company operations, consumer experiences, and more. This is the strategy that stands the test of time.

MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.

LINKS:

Work with me 1:1

  continue reading

159 episodes

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