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This is your permission slip to work. 🎟️ The industry seems to be in this “season of alignment” where you’re almost shamed for spending your time actually working on your business after we all suffered from hustle & burnout culture a few years ago ... But I'm here to say it's ok to have days where you hustle and work 10+ hours AND it's ok to have days where you never open the computer and you simply enjoy life. Just like anything else, duality gets to exist in your business schedule.

THE JUICY HIGHLIGHTS:
🖤 The culture of hustle, burnout, & alignment
🖤 Experiencing different cultural work norms
🖤 Permission to work on your passion project
🖤 A podcast update to make room for new things!
THE EPISODE BREAKDOWN:
[0:30] How hustle culture transitioned to an over exaggerated season of alignment
[2:00] How I ended up as the queen of burnout city 👑 with my insanely high-achieving mindset and work history
[3:00] Hustling through school and my educational background
[4:50] Turning my business into homework and never being "done" for the day
[5:39] No longer being available for crazy work hours
[5:55] How nomadic living shifted my perspective on work-life balance
[6:47] Working 10 hours straight because I'm just really f*cking passionate
[7:20] Finding normalcy, wanting to do work, and struggling with internal dialogues
[7:50] The new era of experiencing both work freedom & hustle
[8:28] Opening space & pulling back the podcast to one episode per week
[9:53] Our cycle has always told us that rest & productivity can both exist
[10:28] Permission to work & reducing shame around it
WANT TO WORK LESS & MAKE MORE?

• OVERFLOW — How I more than doubled my revenue & cut down to working 10-15 hours per week
• BOUNTIFUL — Making sustainable income & working in your feminine flow
• TIMELESS {An Empire Society exclusive private podcast

MORE ABOUT ASH
I am the definition of duality — I swear like a sailor and break rules like it’s my job, but I also hold incredible space for my clients and work my ass off to help them achieve the success they’re after. But I'm also here for the non-preneur woman, too. My background in counseling gives me a unique perspective on what it means to show up, serve, & create connection for those who feel like they've never belonged before.

LINKS:

• Become the Regulated Woman
• Get emails that feel like your best friend (if your best friend was a therapist and actually told you the truth).
• Use code BB20 to get The Burnout Breakthrough for only $7
• Follow me on IG (dropping in once a quarter for updates & gossip)
• Website: ashmcdonaldmentoring.com

Work with me 1:1

• Therapeutic Mentorship
• Business Therapy (therapy + strategic mentorship)
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