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The Surprising Link Between Clutter And Anxiety
Manage episode 521249820 series 3702501
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If your space feels chaotic and your mind won’t settle, this episode is for you. Lyra explores how clutter quietly increases stress and why a messy environment can make it hard to feel calm or focused. Learn how to clear space in gentle, manageable ways that reduce anxiety and restore peace.
Create a calmer home and headspace with The Stress Detox Planner.
#stressrelief #decluttering #mentalhealth #calmliving #mindfulness #selfcare
Get The Stress Detox Planner HERE
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