Understanding Shame (part 2)
Manage episode 516113665 series 3690933
Lyschel Burket from HopeRedefined.org Bonny Burns from StrongWives.com with special guest, Cat Etherington from nakedtruthproject.com
Listen now:Shame has a sneaky way of convincing us the our brokenness is a result of the fact we're defective at our core, we're not enough, or that we should stay silent. In this conversation, we'll unpack how shame shows up, why it feels so heavy, and how finding safe spaces can begin to lift its weight. If you've ever thought, 'Maybe it's me,' this episode is for you.
Support HFW through a donation We Will be Discussing:- What are some practical tips and tools for healing from shame?
- What hope can we leave our listeners?
100 episodes