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Why You’re Feeling Lonely in Your Marriage (and How to Fix It)
Manage episode 515015329 series 3689072
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💭 Feeling married but still lonely?
You’re not broken — you’re just disconnected.
In this episode, Andrew and Lara talk about why emotional loneliness happens even in “good” marriages and how to start to rebuild closeness tonight.
❤️ Here’s what you’ll learn
💬 Why couples drift even when they aren’t fighting
🧠 Dr John Gottman’s “bids for connection” + Dr Sue Johnson’s emotional responsiveness
👫 The 3-Minute Connection Check-In you can start tonight
📿 Small daily rituals that turn logistics into love
✨ Free Guide: 3-Minute Marriage Reset
This one-page tool can shift your evening from shut-down to connected.
🎧 Subscribe for weekly episodes on intimacy, connection & healing in marriage.
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