💭 Do you ever feel like you’re having the same fight on repeat?

Old wounds resurface because the brain — and body — hold onto unresolved emotional memories. But talking for hours about the same story doesn’t heal — it re-activates the pain.

In this episode of Marriage, Intimacy & Healing with Andrew & Lara, we share how to heal the wound without reliving the story — so you can reconnect and move forward stronger together.

❤️ Here’s what we cover:

💬 Why unresolved pain gets triggered again and again

🧠 The role of the body and brain in emotional memory

👫 Practical tools to calm conflict and repair faster

📿 How to create new patterns of safety and connection

This isn’t about rehashing. It’s about healing — and it works.

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✨ Download your free 3-Minute Marriage Reset guide:

https://andrewandlara.com

This one-page tool can shift your evening from shut down to connected.

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🎧 Subscribe for weekly episodes on intimacy, connection, and healing in marriage.

💬 Share this with your spouse — or someone you know who needs it.

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Show Notes (full links):

🌐 Website: https://andrewandlara.com

📱 Instagram: https://instagram.com/andrewandlara

📖 Free Reset Tool: https://andrewandlara.com

🎙️ Podcast Hosts: Lara (ICF PCC-certified life coach) & Andrew (licensed Doctor of Physical Therapy, specializing in body–mind–heart wellbeing, US Equiv)

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#MarriageHelp #MarriagePodcast #RelationshipHealing #MarriageReset #StopRepeatingFights