))
The Shift 5 Framework: How to Rewire Your Body, Break Old Cycles, and Create Miracles
Manage episode 498258386 series 3681491
Content provided by Chase Thornock. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chase Thornock or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
📍 In this episode, Chase walks you through the full Shift 5 framework—a method designed to rewire the subconscious patterns that keep high-performing families stuck in cycles of burnout, illness, conflict, and hustle.
You’ll learn how the body’s survival instinct can sabotage growth, how trauma creates default programming, and how healing starts by creating space for miracles.
This is the roadmap to reclaiming your health, your joy, and your family’s future.
💡 What You’ll Hear:
- Why willpower alone never creates lasting change
- How your nervous system decides what’s “safe”—and why that matters
- Why your autoimmune symptoms, money blocks, and marriage patterns are all connected
- The full breakdown of The Shift 5:
- Sense Your Body
- Honor What You Want
- Intentionally Surrender
- Fearlessly Expand
- Trim the Sails
- The story of The Miracle of the Hat—and how it can happen for you
- An invitation to join the dojo and put this into practice, together
🔗 Links & Resources:
- Join the dojo with a free trial → https://www.theshift5.com/offers/uzXUCznH
- Follow The Shift 5 on Instagram → @the.shift.5
- Questions or support → [email protected]
16 episodes
Share
