In this episode, we are delighted to welcome comedian, writer, podcaster and tired dad, Tiernan Douieb to open the Hurt Locker door on his mental health experiences..

As a versatile comedian, having previously written for Frankie Boyle's New World Order, Tiernan explains how and why he is currently doing more writing than gigging and in the past few years has written for Cbeebies' Hey Duggee and a wide range of other kids TV shows and podcasts.

As a tired parent and freelancer, he reflects upon the trauma he experienced during lockdown, the panic attacks he experienced as a performer and shares some life experiences that have impacted his mental health and consciousness as a father

*TRIGGER WARNING* This open conversation shares experiences of anxiety, panic attacks and the covid-19 lockdown.

If you are experiencing mental health issues please do reach out for help - phone 999 for an emergency or if you would like to speak to someone call The Samaritans on 116 123

To find out more about the brilliant Tiernan Douieb - please check out the below links:

• Instagram
• Linktree

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Produced by Tim Roe

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