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When You're Exhausted & Want To Quit: The Secret To KEEP GOING (No Applause Needed)

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Manage episode 497406058 series 3677757
Content provided by Zaje'. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zaje' or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you feeling utterly exhausted, like you've been grinding relentlessly with no return on your effort? You're doing, trying, creating, producing, but it feels like crickets? This episode is for you.

In this raw and impromptu message, I share powerful insights from my own journey through periods of intense discipline without applause, isolation , and the feeling of failure even when moving forward. We uncover why those who once cheered you on might disappear, and why that's a crucial part of your authentic transformation.

Discover why true happiness and breakthrough don't come from external validation, but from within. Learn how to process difficult emotions physically to clear your mind and receive vital guidance. This is about understanding the "level up-ness" that feels like an attack, and finding the fuel to keep going, one day at a time.

In this episode, you'll learn:

* Why finding discipline without applause is essential for your growth.

* The profound truth that happiness and fulfillment start internally, not from external circumstances.

* How to use physical movement to process emotions and gain clarity.

* Why periods of intense effort and perceived stagnation are often awakenings to your next level.

* Practical ways to build self-trust and confidence when external validation is scarce.

🪬

Ready to unlock your inner strength and truly become yourself?

➡️ Download your FREE Happy Habits Book & FOCUS Framework Workbook. Get three powerful tools to help you create more structure, clarity, and discipline in your life. Visit: becomingherself.com/newsletter

🎧 Listen to more episodes of the Becoming Herself podcast on www.linkin.bio/zaje

🎶 Listen to "Power" by Zaje' Brown-Richardson on YouTube: https://youtu.be/DeEtyEWlr6c?si=0WuyKt_RMYFU_WCh

📘 Get my book, "Happy Habits: A Practical Guide for Your Spiritual Awakening," on Amazon and Barnes & Noble.

IG: www.instagram.com/zajerichardson

Happy Habits on Amazon: https://a.co/d/3wCm8b0

Happy Habits on Barnes & Noble: https://www.barnesandnoble.com/w/happy-habits-zaje-brown-richardson/1146447996?ean=9798341802735

  continue reading

5 episodes

Artwork
iconShare
 
Manage episode 497406058 series 3677757
Content provided by Zaje'. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Zaje' or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you feeling utterly exhausted, like you've been grinding relentlessly with no return on your effort? You're doing, trying, creating, producing, but it feels like crickets? This episode is for you.

In this raw and impromptu message, I share powerful insights from my own journey through periods of intense discipline without applause, isolation , and the feeling of failure even when moving forward. We uncover why those who once cheered you on might disappear, and why that's a crucial part of your authentic transformation.

Discover why true happiness and breakthrough don't come from external validation, but from within. Learn how to process difficult emotions physically to clear your mind and receive vital guidance. This is about understanding the "level up-ness" that feels like an attack, and finding the fuel to keep going, one day at a time.

In this episode, you'll learn:

* Why finding discipline without applause is essential for your growth.

* The profound truth that happiness and fulfillment start internally, not from external circumstances.

* How to use physical movement to process emotions and gain clarity.

* Why periods of intense effort and perceived stagnation are often awakenings to your next level.

* Practical ways to build self-trust and confidence when external validation is scarce.

🪬

Ready to unlock your inner strength and truly become yourself?

➡️ Download your FREE Happy Habits Book & FOCUS Framework Workbook. Get three powerful tools to help you create more structure, clarity, and discipline in your life. Visit: becomingherself.com/newsletter

🎧 Listen to more episodes of the Becoming Herself podcast on www.linkin.bio/zaje

🎶 Listen to "Power" by Zaje' Brown-Richardson on YouTube: https://youtu.be/DeEtyEWlr6c?si=0WuyKt_RMYFU_WCh

📘 Get my book, "Happy Habits: A Practical Guide for Your Spiritual Awakening," on Amazon and Barnes & Noble.

IG: www.instagram.com/zajerichardson

Happy Habits on Amazon: https://a.co/d/3wCm8b0

Happy Habits on Barnes & Noble: https://www.barnesandnoble.com/w/happy-habits-zaje-brown-richardson/1146447996?ean=9798341802735

  continue reading

5 episodes

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