becoming her future Self through happy habits. www.becomingherself.com
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Zaje Podcasts
This space is for people who are ready to choose clarity over chaos, rhythm over pressure, and presence over performance. Get ready for spiritual alignment, mindset mastery, and self development. If you're rebuilding - whether it be mentally, emotionally, creatively, spiritually - you're in the right place. Where ever you are starting from right now, you'll find the tools and truth here to help you move forward into a life of purpose. Subscribe to the Youtube channel: https://www.youtube.com ...
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Create deep healing and lasting transformation within body, mind, and soul through neuroscience, consciousness, and infinite love! Kristin self-healed 100+ health challenges from 20 years of complex trauma, achieving 100% resolution without external guidance. She developed a revolutionary pathway for self-healing and now supports people worldwide through Kristin’s Quantum Catalyzers! ✨ Connect! https://www.instagram.com/kristinsquantumcatalyzers Work 1:1! https://kristinkarina.wixsite.com/ ...
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It’s time to get to work | BREAK Method™ Part 3
13:13
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13:13BREAK Method Series: Episode 3 - ESTABLISH Your New Happy Habits Hey beautiful! It’s time to get to WORK, honey! This is the third episode in my BREAK Method series, and we’re diving into the “E” - ESTABLISH - where the magic really starts happening. What We’re Talking About: ✅ The REAL truth about habit formation - it takes 66 days, not what they …
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You’re ready to change your Self & get what you want | BREAK Method™ Pt 2
7:25
7:25
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7:25Recognize & Replace: The Smart Way to Change Habits (Hint: Don’t Fight the Trigger) Most people try to eliminate bad habits by using willpower to fight the urge. That’s why most people fail. In this episode, I break down the “R” in my BREAK Method - Recognize & Replace - and why habit replacement succeeds where elimination fails. You’ll learn: • Wh…
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It’s time to get what you want and deserve | BREAK Method™ Pt 1
15:48
15:48
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15:48Stop lying to yourself. It’s time to get real about what’s actually sabotaging your life. In this episode, I’m breaking down the first step of my signature BREAK method - Become Aware. This isn’t about toxic positivity or pretending everything’s fine. This is about that brutal honesty moment where you finally admit what habits are keeping you stuck…
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5 Ways to Know You're in Survival Mode (and How to Get Out)
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16:30In this raw and honest episode of the "Becoming Herself" podcast, I'm diving into a topic we all face: survival mode. It's that feeling of being stuck on a treadmill of trying and grinding, without a sense of progress or joy. It's often rooted in our conditioning and past traumas, and it keeps us from truly thriving. I'm sharing five powerful ways …
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When You're Exhausted & Want To Quit: The Secret To KEEP GOING (No Applause Needed)
18:54
18:54
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18:54Are you feeling utterly exhausted, like you've been grinding relentlessly with no return on your effort? You're doing, trying, creating, producing, but it feels like crickets? This episode is for you. In this raw and impromptu message, I share powerful insights from my own journey through periods of intense discipline without applause, isolation , …
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Quit or Go Harder? How to Find Your Inner Strength When You're Exhausted | Becoming Herself
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7:21Are you feeling exhausted and at the point where it's either quit or go harder? I've been there, and I know that deep, soulful tiredness that makes you want to throw in the towel. But what if that feeling is actually a sign you're right on the cusp of a breakthrough? In this powerful episode, I share a crucial truth: true happiness and inner streng…
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Speaking to Your Future Self Can Transform Your Present
27:55
27:55
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27:55Did you ever wake up feeling lost, like nothing makes sense? In this raw "Becoming Herself" episode, I'm sharing my secret weapon: talking to my future self. Seriously. I'll walk you through my shower meditation ritual – how I tap into the Me who's already living that abundant, clear, peaceful life. You'll hear the real-talk insights from my future…
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I'm rebranding Dots In Spacetime to specifically talk to the women who are Becoming Herself. I think the messages from Dots In Spacetime were needed as they were at that time, and now this is the more focused direction I'm taking. Join the Becoming Herself newsletter at www.becomingherself.com/newsletter and get 3 freebies when you sign up!…
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I'm rebranding Dots In Spacetime to specifically talk to the women who are Becoming Herself. I think the messages from Dots In Spacetime were needed as they were at that time, and now this is the more focused direction I'm taking. Join the Becoming Herself newsletter at www.becomingherself.com/newsletter and get 3 freebies when you sign up!…
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In this episode, journey with Kristin through magical synchronicities as she unexpectedly rescues a trapped goat. Discover how life improves when you dare to heal yourself, teach your brain to notice everyday magic, and show your body how to navigate life from awe and wonder. 0:00 - Saving a Goat Stuck in a Fense 14:44 - Parallel Reality 21:42 - Re…
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Energetics and Psychic Soul Alignment with Samaya Adelin
1:04:40
1:04:40
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1:04:40Samaya is a modern day Pythia and Soul Star Oracle™, here to assist men & women activate their inherent Oracle & intuitive gifts, heal and master their own energy and vibration & open the doors to their own Mystery schools so they can serve humanity on a much deeper and soul aligned level. Contact Samaya: https://www.facebook.com/BusinessShaman/ 🪬 …
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A Physician’s Journey Through Abuse, Psychedelics, and the Freedom of Forgiveness with Dr. Dawnmarie Risley-Childs
1:54:50
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1:54:50Dr. Dawnmarie Ridley-Childs is a keynote speaker and author of "The Offering: A Physician’s Journey through Abuse, Psychedelics, and the Freedom of Forgiveness." Dr. Risley-Childs empowers audiences to find their voice and reclaim their power. In her words: "It's time to break the silence of abuse and embrace the healing journey that awaits you. Sh…
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Using Archetypes, Chiron, & the Wounded Healer Pattern with author and coach Michelle Holling-Brooks
1:19:36
1:19:36
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1:19:36Michelle Holling-Brooks is an author, speaker, trauma-informed specialist, somatic healing coach, healing and spiritual arts teacher and practitioner, and a little bit of a rebel and soul embodiment activist. In addition to founding Unbridled Change in 2008, she is also the creator of The Unbridled Change Method™, the Bridge of Connection™, which e…
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Surviving a Cult and Domestic Abuse with Reiki Master Teacher & Soma-Spiritual Coach Michelle Manley
41:45
41:45
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41:45Michelle Manley has been on a lifelong spiritual and healing journey. She is a soma-spiritual coach, multidimensional energy practitioner, reiki master teacher and jungian tarot reader. Michelle is a cult and domestic violence survivor, and is sensitive to the needs of people with trauma backgrounds. She helps guide her diverse clientele to find th…
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Healing Childhood Trauma w/ Author, Master Therapeutic Counsellor & Resilience Coach Natalie Jovanic
30:24
30:24
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30:24Natalie Jovanic is a registered Master Therapeutic Counsellor and resilience coach, supporting individuals worldwide who have experienced trauma and loss. They use an integrative approach to trauma recovery, combining IFS-informed parts work, somatic approaches and EMDR. Natalie is dedicated to supporting clients in regaining control over their liv…
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Holistically Healing Trauma with Psychotherapist Brinn Langdale
49:45
49:45
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49:45Brinn Langdale is a dynamic and engaging speaker, educator, licensed psychotherapist and wholistic coach. Her passion for supporting others on their healing journey is born from personal experience after confronting her own childhood trauma at just 22 years old. Since then, she’s dedicated her adult life to healing, making her a relatable speaker t…
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The Power Trinity: Creative, Financial, & Sovereign Power with Soochen Low
47:27
47:27
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47:27Creative Power Business Alchemist & Sovereign Leadership Catalyst Soochen Low is CEO of Happy.Positive.Successful, Founder of Potentia Regina, 2X #1 international bestselling author, keynote speaker and champion for women & children. An inspiring speaker and teacher, she has transformed the lives of millions of Chinese listeners through her unique …
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Emotional Alchemy with Dex Jones: Overcoming Childhood Abuse and Finding Your Worth
55:50
55:50
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55:50Dex Jones. Emotional Alchemist. Mother. Researcher. Wellness Enthusiast. Cry baby. Contact Dex: instagram.com/midnightvalkyrieus 🪬 website: www.DotsInSpacetime.com - Join the Journey Circle & FREE 5D Challenge IG: www.instagram.com/zajerichardson Happy Habits on Amazon: https://a.co/d/3wCm8b0 Happy Habits on Barnes & Noble: https://www.barnesandnob…
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Reach Peak Business Performance with DeDee Cai, Founder of Fit To Profit
40:48
40:48
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40:48DeDee Cai is the founder and performance coach of FIT TO PROFIT, a company that utilizes psychology, cognitive science, holistic wellness and business to help entrepreneurs get mentally fit to obtain peak level of performance in their businesses. With over 17 years of experience in running her own businesses in the brick/mortar and health/ wellness…
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How to LIBERATE your healing through self-LOVE (+ Learn a somatic embodiment practice)
48:21
48:21
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48:21Your body learned to navigate NOW based on how it unconsciously stores the past — especially related with your deepest need for unconditional love. But you do NOT need to work with surface thoughts, emotions, habits and behaviors… OR go digging into old, past memories… in order to heal yourself! How can you cultivate a loving relationship with your…
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From "Flying With Dad" to "Dying With Dad": Talking About Death & Dying with Author Yvonne Caputo
49:20
49:20
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49:20Yvonne Caputo has been a teacher. She taught in the Erie Pennsylvania Public Schools for 18 years. She has also been the Vice President of Human Resources at a retirement community, a corporate trainer and consultant, and a psychotherapist. She has a master’s degree in education and clinical psychology. Her book, Flying with Dad, is a story about h…
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Big Success Without the Big Burnout with Author, Minister, and Reiki Master Kelly Kingsland
41:44
41:44
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41:44Kelly Kingsland is a Feminine Energetics Mentor, Reiki Master & Teacher, Ordained Metaphysical Minister and International Best Selling Author. She empowers high achieving women who are stuck in the hustle and want to achieve success without burnout (while still accomplishing their big audacious goals). Contact Kelly: radiantfemme.ca 🪬 website: www.…
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Surviving & Thriving After Childhood & Marital Abuse w/ Psychic Tywanah: The Black Butterfly Goddess
1:21:27
1:21:27
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1:21:27My name is Tywanah, and my journey has been one of profound resilience and selfdiscovery. From the moment I entered this world, I've been fighting against the odds. Born prematurely in 1975, both my mother and I faced a life-threatening situation. Her battle with pneumonia, coupled with a soaring fever, cast a shadow of uncertainty over our surviva…
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Baba Sam "The Miracle Man" and Getting Through Head Trash to Inner Peace
36:22
36:22
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36:22Baba Sam Shelley, known as The Miracle Man. After suffering for 38 years with multiple sclerosis, bipolar disorder, migraines, and various other "incurable" chronic illnesses, he became fed up with being sick and tired. He discovered a path to inner peace, which led to a miracle and spontaneous healing. Today, he is free from disease and disability…
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12 Keys to FALL IN LOVE with Your Healing Journey & Create Lasting Change BEYOND YOUR WILDEST DREAMS
53:41
53:41
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53:41Do you NEED to heal the PAST? Do you need to HEAL your INNER CHILD? Do you need to learn how to full-body CRY and “feel it to heal it” by focusing on PAIN like anger, sadness, grief? Do you need to rewire your thoughts, emotions, and behaviors? (Often called “subconscious reprogramming”) Must you focus just on coping tools to reduce unwanted sympto…
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BEST Way to Practice NON-ATTACHMENT for Ultimate Power, JOY, & FREEDOM!
30:05
30:05
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30:05"The root of suffering is attachment," says the Buddha. Practicing non-attachment holds SO many AMAZING benefits! But attachments are actually a normal and healthy part of the human experience, due to our socially-developed neurobiology. So how can you practice non-attachment in the healthiest way possible? The focus is often in letting go of EXTER…
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Healing Heartbreak Holistically: "Start Over Girl" with Diana Becker
41:43
41:43
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41:43Diana Angela Becker is an Advanced Core Energetics Practitioner practicing Somatic therapy for over 15 years. She specializes in helping women overcome heartbreak and get back on their feet emotionally, physically through holistic practices such as Somatic Exercises, and Guided Meditation. She has created several e-learning courses, is a seasoned s…
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From Fragmented to Whole: Kristin Windsor on Consciousness & Infinite Love
58:20
58:20
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58:20As a teacher and mentor, Kristin Windsor leads people to return home to their innate wholeness; reunify body, mind, and soul; and thrive through greater self-worth, confidence, joy, and inner freedom. After independently self-healing over 100 debilitating health battles, 20 years of complex trauma, and 7 years of amnesia, Kristin integrated her wis…
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The Power of Habits in Weight Loss with Michelle Massarini "The Weight Loss Behavior Coach"
42:55
42:55
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42:55Michelle Massarini, also known as The Weight Loss Behavior Coach, is redefining the journey of weight loss. As a Licensed Mental Health Counselor, she combines cognitive behavioral science with practical habit-building techniques to create a lifestyle transformation that lasts. With Michelle, weight loss isn’t a battle against willpower but a natur…
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Subliminal Positive Affirmation | Miracle Magnetic Activation to Overcome and Transmute Depression
1:06:14
1:06:14
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1:06:14My intention is to help you as you transform in your life, step by step, by aligning with your higher power (I say “God”, use your preferred name) and your higher Self while creating habits that support your spiritual, emotional, and personal growth. Everything I share comes from my own experiences—real, raw, and honest—because I know how hard it c…
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Unleash the POWER of Your VOICE! Reconnect with the JOY and FREEDOM of Your TRUE SELF!
58:46
58:46
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58:46Create JOY and FREEDOM by unleashing the POWER of your VOICE. Do you struggle with: Anxiety? Stuck emotions? Perfectionism? Unwanted patterns of thought? People pleasing? Difficulties speaking your truth, setting boundaries, or expressing your needs? Feeling small, insecure, or unimportant? Limiting your power to create the life you desire? In this…
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Inner Child, Self-Love, Healing Q & A with Zaje!
1:00:24
1:00:24
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1:00:24This is an interview with Zaje Richardson, to be featured on her podcast Dots in Spacetime. “This is phenomenal. I was honestly blown away by our conversation. I knew Kristin was enthusiastic but speaking with her was something totally out of this world. If she can just reach the world, I think we’ll all be better off!” ~Zaje Richardson Hop over to…
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Kristin’s Quantum Catalyzers Presents: “Live HAPPILY EVER AFTER Right Now!” In this life-changing episode with Kristin Windsor, discover: •what a “Happily Ever After” story feels like when you create it for yourself! •how YOU can live this fairytale unconditionally, no matter what, right here and now! •Kristin’s miracle story of living “Happily Eve…
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Kristin’s Quantum Catalyzers Presents: “When pain speaks… go on a TREASURE HUNT!” TRUE HEALING: •Brings you into a greater knowing of the truth of who you are, alignment with your higher consciousness and awakened soul essence. •Feels nourishing and empowering. •Meets you where you are with unconditional love without needing you to be different tha…
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What does it FEEL like to THRIVE from WHOLENESS? What separates you from your innate wholeness? How can you return HOME to ALL parts of your TRUE SELF and create deep healing within body, mind, and soul? Discover life-changing insights and profound revelations in this podcast episode with Kristin Windsor ✨💎✨ As a teacher and mentor, Kristin Windsor…
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EmPOWERed Liberation after Relational Trauma
1:20:47
1:20:47
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1:20:47Create LIBERATION & Reclaim POWER: Healing from Relational Trauma 0:00 ~ Intro 3:02 ~ Impacts of Relational Trauma 9:00 ~ How NOT to Heal 15:52 ~ Kristin’s Story 18:18 ~ New Attachment Theory 21:47 ~ Break Healing Loops 26:03 ~ Heal the Root Cause 33:02 ~ Body Memories 36:30 ~ 1st Step to Heal 40:29 ~ Awareness + Presence 44:54 ~ Internal Relations…
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Liberating Soul LIGHT in 10 States of Your NERVOUS SYSTEM!
57:30
57:30
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57:30These insights are a GAME CHANGER, especially if your healing journey is presently focused on: •Your relationship with all parts of YOU •Your mind + body’s energy levels •Your personality, identity, or sense of self •Transforming trauma •Mental, emotional, behavioural health ⬇️ Perhaps you’re familiar with 2 states of your autonomic nervous system:…
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0:00 ~ Intro 1:42 ~ You are the Source of Infinite Love 12:22 ~ Results + Rewards 17:28 ~ Learn Your Love Language 23:52 ~ Prompt 25:22 ~ Key Takeaway 32:23 ~ SomaSoulLove ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Journey into the greatest depths of PURE MAGIC and CREATE MIRACLES through Kristin’s 1:1 mentorship! https://kristinkarina.wixsite.com/consciousness/l…
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Build Self-Trust to Fuel Your Empowered Confidence.
1:02:42
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1:02:42“This is where impossible miracles begin.” ~Kristin Windsor 0:00 ~ Build Inner Self-Trust! 4:08 ~ Feel + Move! 10:24 ~ Love + Presence! 13:41 ~ Know Your Why! 21:24 ~ POWERful Daily Practices! 30:20 ~ Build Self-Trust! 33:26 ~ Respond to Thoughts? 37:37 ~ Your True Self! 40:57 ~ Kristin’s Story! 45:36 ~ 7 Takeaways! 54:25 ~ Magic Portal! 55:25 ~ Yo…
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The REAL Goal of Trauma HEALING (it’s not what you think!)
46:09
46:09
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46:09The REAL Goal of Trauma HEALING (it’s not what you think!) 0:00 ~ Intro 2:08 ~ 7 Keys 23:38 ~ Healing 27:06 ~ Expansion 37:45 ~ Journey 41:05 ~ Takeaways 43:40 ~ Offering ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Journey into the greatest depths of PURE MAGIC and CREATE MIRACLES through Kristin’s 1:1 mentorship! https://kristinkarina.wixsite.com/consciousness/lo…
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Unlock Your NEXT LEVEL of Creative Inspiration and Authentic Self-Expression!
1:11:58
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1:11:58💎Unlock Your NEXT LEVEL of Creative Inspiration and Authentic Self-Expression! ✨Discover 10 reasons you might be subconsciously “blocked”. ✨Unlock your next-level creativity, inspiration, and authentic self-expression! ✨Unleash the POWER and FREEDOM of your True Self! ✨Feel greater JOY, fulfillment, passion, pleasure, aliveness, bliss, radical self…
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"Feel it to Heal it": Fact or Fiction?
1:07:02
1:07:02
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1:07:020:00 ~ Intro 1:35 ~ Golden Alchemy 10:25 ~ Dysregulation 15:37 ~ Your Top Priorities 20:02 ~ Feel it to Heal it 29:05 ~ THE BEST PART!!!!! 35:27 ~ Create these 5 miracles 47:17 ~ Return Home to Love + Wholeness 52:19~ Key Takeaways! 57:26 ~ Heart Opening (5D Chakras) 01:02:35 ~ Magic Portal 01:04:35 ~ Journey 1:1 with Kristin In this journey, disco…
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Guided EyeGazing Journey: Shift Reality through Infinite LOVE!
30:00
30:00
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30:00Nourish all parts of YOU through this guided eye gazing practice (Mirrorthon™). 0:00 ~ Intro2:22 ~ Guided Eye Gazing Practice (Mirrorthon™)25:14 ~ FREE GIFTS!26:08 ~ Journey Deeper with Kristin29:22 ~ Outro~~~~~~~~~~~~~~~~~~~~~~~~~~~Journey into the greatest depths of PURE MAGIC and CREATE MIRACLES through Kristin’s 1:1 mentorship!https://kristinka…
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How to PLAY with Your POWER! Intro to Parts+ Somatic+ Mirror Work
1:40:45
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1:40:45Journey into the greatest depths of PURE MAGIC and CREATE MIRACLES through Kristin’s 1:1 mentorship! https://kristinkarina.wixsite.com/consciousness/love ✨💎✨ Reclaim Your POWER & TRANSFORM YOUR LIFE! How YOU can practice Parts + Somatic + Mirror Work RIGHT NOW! ~ The Only Tools You Need to CHANGE YOUR LIFE. 0:00 ~ Your Next Level! PURPOSES & BENEFI…
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0:00 ~ Known 2:28 ~ Realistic Shift 9:55 ~ Unifying BodyMindSoul 14:20 ~ Coming Home to Love! 17:24 ~ Your Highest Intentions 19:20 ~ Radical SelfLove! 26:45 ~ Become Your Own Heaven on Earth! 30:50 ~ Journey Deeper with Kristin ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Journey into the greatest depths of PURE MAGIC and CREATE MIRACLES through Kristin’s 1:1 ment…
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Alchemizing a Living HELL into HEAVEN on Earth
1:00:54
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1:00:540:00 ~ Who would you be now if…! 3:08 ~ Your Alchemizing POWER 8:33 ~ Literal Living Hell (2018-2020) 23:18 ~ Process of Alchemy 25:33 ~ Where Heaven on Earth Begins 28:24 ~ You’re More Powerful Than You Know // Infinite Power Within 32:50 ~ Challenging Opportunities (Kristin’s 2021) 37:28 ~ Seeds of Love + Presence 44:14 ~ Heaven Earth Available t…
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My Exact Strategy to Heal YourSelf: How to Address the Root Cause!
1:04:56
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1:04:560:00 ~ Intro 1:20 ~ Root Cause 5:33 ~ Treasure Map of YOU! 24:02 ~ Set Your Intention 27:42 ~ Unveil Root Cause 29:18 ~ Key #1 to Transform Root Cause 32:54 ~ Key #2 to Transform Root Cause 35:32 ~ Empowered by Daily Practices 36:14 ~ Key #3 to Transform Root Cause 39:05 ~ Key #4 to Transform Root Cause 42:12 ~ Key #5 to Transform Root Cause 45:20 …
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Guided Eye Gazing Journey: Shift Reality through Infinite Love!
35:34
35:34
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35:34Nourish all parts of YOU through this guided eye gazing practice (Mirrorthon™). 0:00 ~ Intro 2:22 ~ Guided Eye Gazing Practice (Mirrorthon™) 25:05 ~ Invitation to Journey Deeper with Kristin 34:55 ~ Outro ~~~~~~~~~~~~~~~~~~~~~~~~~~~ Journey into the greatest depths of PURE MAGIC and CREATE MIRACLES through Kristin’s 1:1 mentorship! https://kristink…
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Your Miracle Method: Discover The Trifecta Treasure Trove™!
3:59
3:59
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3:59Journey 1:1 with Kristin! https://kristinkarina.wixsite.com/consciousness/love✨💎✨Social! www.instagram.com/kristinsquantumcatalyzersFREE GIFTS! https://kristinkarina.wixsite.com/consciousnessMerch! http://teespring.com/stores/compassionately-evolved✨💎✨Welcome to Kristin’s Quantum Catalyzers: where we explore body, mind, and soul to activate…
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Unlock Your Personal POWER + EmPOWERed Confidence!
23:38
23:38
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23:380:00 ~ Intro! 1:15 ~ Unlock Your EmPOWERed Confidence! 15:55 ~ Journey Deeper with Kristin! 18:28 ~ Takeaway! 19:44 ~ Kristin’s 1:1 Mentorship Offering! ✨💎✨ Work 1:1 with Kristin! https://kristinkarina.wixsite.com/consciousness/love ✨💎✨ Connect on Social! www.instagram.com/kristinsquantumcatalyzers FREE Gifts & PLAYbooks! https://kristinkarin…
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