In the second part of this special two-part episode, Miguel and Carlos Bertonatti continue their conversation with Ben Azadi, diving deeper into his new book Metabolic Freedom. Ben offers practical advice on how to adopt a sustainable healthy lifestyle, achieve metabolic freedom, and take control of your health. They discuss key insights from his book, strategies for overcoming challenges, and actionable tips that can help you transform your body and mind. Tune in to discover how to unlock your full potential and create lasting change in your life!