Freedom from pain. We all talk about it. We all want it. But… what does freedom really mean? What does freedom mean to you?

In this episode:

• A few mind-body client testimonials
• The importance of “freedom” as a value
• Cultural associations with the term “freedom”
• Confusion about the meaning of “freedom”
• The co-opting of the term “freedom”
• The tendency we have, as people who’ve suffered from chronic pain, to ignore our inner guidance and, instead, take cues from the external world. But external cues don’t always apply to our inner selves.
• An invitation to tune in to yourself to ask, “What does freedom mean to you?”

• WNYC | The Brian Lehrer Show
• Anat Shenker-Osorio
• Words to Win By Podcast
• Nina Simone: I Wish I Knew How It Would Feel To Be Free

Find Sean:

Visit my website to: Request a consultation for individual therapy

Click here to: Ask a question on the podcast

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…and you’re listening to Mind-Body Medicine for Chronic Pain.

Therapist Sean Hershey, LCSW teaches you how to use psychological and emotional modalities to heal from chronic pain. Common conditions treated: Back Pain, Neck Pain, Hip Pain, Shoulder Pain, Knee Pain, Elbow Pain, Pain from Disc Bulges, Pain from Disc Degeneration, Sciatica, Neuropathy, Chronic Headaches, Migraine, Irritable Bowel Syndrome (IBS), Pelvic Pain, Fibromyalgia, Many Eczema and Skin Conditions, Many Arthritic Presentations, Chronic Fatigue Syndrome, Long Covid, Depression, and Anxiety.

Inspired by the pioneering work of Dr. John Sarno and all who’ve built upon his theories including: Nicole Sachs, Christina Sarno Horner, Dr. Howard Schubiner, Dr. Dan Ratner, Alan Gordon, the ATNS, and so many others.

Join us as we discuss: TMS, pain as a danger signal, the pain/threat cycle, healing through psychological work, healing through emotional work, healing through patiently attuning to your true self, trauma, healing as a work in progress, maddening frustration, glimmers of hope, elating successes... But most of all, join us because you don’t have to be alone in your pain. You don’t have to be alone in the hard work of healing. And you don’t have to be alone as this starts to work for you, and you begin to get better.

We’re all walking this path together. We’re right here with you.

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