Series 5: Borderline in Wonderland - Emotions like storms. Love like fire. A heart that’s too big for this tiny teacup world.

E85: You Forgot Me Again: Feeling Erased in Relationships

In this episode of Borderline in Wonderland, we slip into the shadowy corners of connection—the places where invisibility stings more than solitude.

“You Forgot Me Again” explores the ache of feeling erased in relationships, a pain many with BPD know all too well.

Through the Wonderland lens, we unravel what it’s like to be the untagged friend, the missed call, the afterthought.

We explore how even small moments—being left out of plans, forgotten in conversation, or ignored in crisis—can feel like confirmation that we don’t matter.

This episode isn’t just about being forgotten—it’s about the emotional spiral that follows, and the stories we tell ourselves when we feel unseen.

If you’ve ever felt like you could vanish and no one would notice—or if you carry the weight of being “too much” and “not enough” all at once—this one is for you.