Welcome to Scaling Wellness - the podcast for wellness experts, teachers, and coaches who are ready to break free from trading time for money and build something scalable online.

This week, I’m joined by someone very special in my own journey: my former coach, Rebecca Haydon. Rebecca is a subconscious business mentor, NLP trainer, and the founder of The Subconscious Institute, where she certifies coaches and practitioners in NLP and hypnotherapy.

In this episode, we go deep into what’s actually keeping so many smart, hardworking wellness professionals stuck - and spoiler: it’s almost never strategy.

We talk about:

• The moment I realised I was the one getting in my own way (and what changed after working with Rebecca)
• Why you can be “doing everything” - posting, creating, launching - and still not see the momentum you want
• The difference between fear of failure and fear of success… and why most of us are actually scared of success
• The power of “permission” in business - letting yourself become who you actually want to be, not who you’ve always been

“I just need someone to tell me HOW to get to 10k months,”

“I know what to do… I’m just not doing it,”

…this episode is going to land.

Rebecca Haydon is a Subconscious Business Mentor, NLP Trainer, and Founder of The Subconscious Institute.

She’s known for helping ambitious entrepreneurs rewire the beliefs that are running the show behind the scenes, so they can finally create the sales, success, and self trust they know they’re capable of. With a powerful blend of neuroscience, NLP and deep identity work, Rebecca doesn’t just teach strategy, she helps you become the woman who can hold it.

Through The Subconscious Institute, she also certifies coaches in NLP and subconscious transformation, equipping them to deliver results from the level that actually creates change from the inside out.

LINKS:

www.rebeccahaydon.com

www.thesubconsciousinstitute.com

Podcast : https://pod.link/1500633637

Instagram : https://www.instagram.com/_rebeccahaydon_/

The Subconscious Membership : https://www.rebeccahaydon.com/the-subconscious-membership

February NLP Cohort Information: https://www.rebeccahaydon.com/nlp-waitlist

Why this conversation matters for us in wellness

So many of us (Pilates teachers, yoga teachers, physios, women’s health coaches, etc.) think the problem is “I just need better marketing.”

But in reality? We’re terrified of being visible, terrified of choosing a niche in case we ‘offend’ someone, and terrified that if it actually works… we won’t be able to sustain it.

That mindset piece is exactly what we work on when we build scalable offers in the online space - inside my world we’re not just stacking more classes, we’re creating programmes, memberships, and digital products that give you freedom and recurring revenue.

If you’re listening to this and you’re ready to build something that isn’t limited by your calendar, come and work with me:

• Scaling Wellness Accelerator: my high-touch programme for wellness professionals who are ready to build, launch, and grow scalable online offers and recurring revenue.
• Join here → https://www.carolinecopp.co.uk/scaling-wellness-accelerator
• Website: www.carolinecopp.co.uk
• Instagram: https://www.instagram.com/carolinecopp/