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Content provided by Kaitlin Henry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaitlin Henry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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Why Did I Drink Again?

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Manage episode 503704144 series 3612367
Content provided by Kaitlin Henry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaitlin Henry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I read you a chapter from my upcoming book Step Zero, which launches December 8th, 2025.

It’s raw, real, and straight from my journals - the messy moments, the lessons, and the quiet shifts that helped me move from numbing my feelings to actually feeling them.

I share the story of one drink that spiralled into a painful reminder of why I wanted a different life, and how service, self-reflection, and grace helped me change.

If you’ve ever questioned your relationship with alcohol or wondered if there’s something more, this one’s for you.

Here are the highlights:

The vacation drink that changed everything (01:40)

The quiet shift toward healing (07:29)

What addiction really is — and isn’t (08:50)

Finding purpose through service (11:00)

Connect with Kaitlin:

Website

Instagram

LinkedIn

  continue reading

42 episodes

Artwork

Why Did I Drink Again?

Step Zero

published

iconShare
 
Manage episode 503704144 series 3612367
Content provided by Kaitlin Henry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kaitlin Henry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

In this episode, I read you a chapter from my upcoming book Step Zero, which launches December 8th, 2025.

It’s raw, real, and straight from my journals - the messy moments, the lessons, and the quiet shifts that helped me move from numbing my feelings to actually feeling them.

I share the story of one drink that spiralled into a painful reminder of why I wanted a different life, and how service, self-reflection, and grace helped me change.

If you’ve ever questioned your relationship with alcohol or wondered if there’s something more, this one’s for you.

Here are the highlights:

The vacation drink that changed everything (01:40)

The quiet shift toward healing (07:29)

What addiction really is — and isn’t (08:50)

Finding purpose through service (11:00)

Connect with Kaitlin:

Website

Instagram

LinkedIn

  continue reading

42 episodes

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