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67. Chris Mirabile: How to Reverse Your Biological Age (and Why Your Doctor Isn’t Talking About It)

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Manage episode 486581745 series 3609757
Content provided by Chelsea Morrow, Darshan Shah, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Morrow, Darshan Shah, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if your real age isn’t on your driver’s license—but buried in your biology?

In this episode of Extend, I’m joined by Chris Mirabile, founder of NOVOS and one of the few people actually slowing down his pace of aging. We break down why the average person is aging faster than they realize, and how mainstream medicine is decades behind when it comes to prevention.

We get into the 12 hallmarks of aging, why free radicals aren’t your enemy, how biological clocks really work, and the lifestyle and supplement strategies that are scientifically shown to make you younger from the inside out.

Chris Mirabile is the founder and CEO of NOVOS, a longevity biotech company backed by leading researchers and data. After surviving a brain tumor at age 16, he became obsessed with the science of living better, longer.

Let’s dive in.

We Also Discuss:

  • Why Healthspan Matters More Than Lifespan

  • 12 Cellular Reasons You’re Aging Faster Than You Should

  • Mitochondria, Free Radicals, and the Truth About Energy Decline

  • Can We Reprogram Aging? The Science Behind Epigenetics

  • The Real Pathways to Longevity (That Most Doctors Ignore)

  • How Your Daily Habits Are Speeding Up—or Slowing Down—Aging

  • What Your Biological Age Says About Your Future Health

  • From Supplements to Stem Cells: What Actually Works to Slow Aging

Thank You to Our Sponsors:

  • TruNiagen: Whether you are looking to stay sharp, feel more energized or simple age better, go to https://www.truniagen.com/
  • IFit: If you are looking to elevate your home gym fitness experience with the best in fitness tech, choose IFIT. Go to https://www.ifit.com/
  • NextHealth: Your destination for cutting-edge health optimization—from IV therapy to hormone balancing. Explore at https://www.next-health.com/
  • Vitaboom: For supplements you can trust and wellness solutions tailored to your health, visit https://vitaboom.com/

Website: https://www.drshah.com/

Clinic: https://www.next-health.com/

Instagram: https://www.instagram.com/darshanshahmd/

Learn more about Chris Mirabile

Website: https://slowmyage.com/ Instagram: https://www.instagram.com/slowmyage

  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 486581745 series 3609757
Content provided by Chelsea Morrow, Darshan Shah, and MD. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Chelsea Morrow, Darshan Shah, and MD or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

What if your real age isn’t on your driver’s license—but buried in your biology?

In this episode of Extend, I’m joined by Chris Mirabile, founder of NOVOS and one of the few people actually slowing down his pace of aging. We break down why the average person is aging faster than they realize, and how mainstream medicine is decades behind when it comes to prevention.

We get into the 12 hallmarks of aging, why free radicals aren’t your enemy, how biological clocks really work, and the lifestyle and supplement strategies that are scientifically shown to make you younger from the inside out.

Chris Mirabile is the founder and CEO of NOVOS, a longevity biotech company backed by leading researchers and data. After surviving a brain tumor at age 16, he became obsessed with the science of living better, longer.

Let’s dive in.

We Also Discuss:

  • Why Healthspan Matters More Than Lifespan

  • 12 Cellular Reasons You’re Aging Faster Than You Should

  • Mitochondria, Free Radicals, and the Truth About Energy Decline

  • Can We Reprogram Aging? The Science Behind Epigenetics

  • The Real Pathways to Longevity (That Most Doctors Ignore)

  • How Your Daily Habits Are Speeding Up—or Slowing Down—Aging

  • What Your Biological Age Says About Your Future Health

  • From Supplements to Stem Cells: What Actually Works to Slow Aging

Thank You to Our Sponsors:

  • TruNiagen: Whether you are looking to stay sharp, feel more energized or simple age better, go to https://www.truniagen.com/
  • IFit: If you are looking to elevate your home gym fitness experience with the best in fitness tech, choose IFIT. Go to https://www.ifit.com/
  • NextHealth: Your destination for cutting-edge health optimization—from IV therapy to hormone balancing. Explore at https://www.next-health.com/
  • Vitaboom: For supplements you can trust and wellness solutions tailored to your health, visit https://vitaboom.com/

Website: https://www.drshah.com/

Clinic: https://www.next-health.com/

Instagram: https://www.instagram.com/darshanshahmd/

Learn more about Chris Mirabile

Website: https://slowmyage.com/ Instagram: https://www.instagram.com/slowmyage

  continue reading

69 episodes

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