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The Brain-Friendly Way to Design Your Perfect Schedule
Manage episode 496257992 series 3601692
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Your schedule shouldn't feel like pushing a boulder uphill. Professional organizer and certified life coach Tracy Hoth reveals her groundbreaking SPASM method for creating a schedule that works with your brain instead of against it.
With 17 years of experience helping business owners reclaim their time, Tracy shares practical strategies to:
- Design a personalized schedule that matches your cognitive patterns
- Overcome digital distractions without rigid systems
- Use the SPASM method to organize tasks
- Break free from perfectionist scheduling traps
- Transform your relationship with time management
You'll discover why traditional time blocking fails for many people and how to create a hybrid system that actually sticks. Tracy breaks down exactly how to prioritize tasks, handle interruptions, and feel accomplished instead of overwhelmed.
Plus, learn the truth about notifications, digital clutter, and why your to-do list never really ends (and that's okay).
Get Tracy's free workshop The Only 5 Folders You Need to Organize Your Digital Assets at https://simplysquaredaway.com/5files
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