Monday Mental Tip: What Do You Think You Will Answer?
Manage episode 486527492 series 3598203
It's about time Piglet started pulling his weight on this show. For this week's mental health tip we look at a technique of Cognitive Reframing endorsed by both Winnie the Pooh and David Mamet.
It's a new month, which means we have a new charity-of-focus. Covenant House California is a nonprofit that helps Homeless Youth to find housing and resources. Go to www.covenanthousecalifornia.org to learn more and support this exciting organization.
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