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What Exactly is ERP and Why it Shouldn’t Scare You

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Manage episode 442852545 series 3590878
Content provided by ocdpower. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ocdpower or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Exposure response prevention (ERP) is the most effective form of OCD therapy success, yet so many people have fears about it, so this episode sets the record straight with specific examples of ERP, how it treats intrusive thoughts, and why the reality of its use is not nearly as scary as it seems, plus, Jason answers listeners’ questions on OCD stereotypes, myths, and the control of patients.

Mentioned in this episode:

https://www.ocdpower.com

https://www.ocdpower.com/counterpoints

https://www.cafepress.com/shop/ocdpower

Important: the content in this podcast is not meant to be used for purposes of therapy or to take the place of professional treatment, so please seek help from an expert, mental health specialist or licensed therapist, or in cases of an emergency, contact appropriate help centers and suicide hotlines for your area.

Please follow or subscribe to this show to catch the next episode!

Contact us: https://www.ocdpower.com/contact-us

Thank you so much for listening!

  continue reading

5 episodes

Artwork
iconShare
 
Manage episode 442852545 series 3590878
Content provided by ocdpower. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ocdpower or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Exposure response prevention (ERP) is the most effective form of OCD therapy success, yet so many people have fears about it, so this episode sets the record straight with specific examples of ERP, how it treats intrusive thoughts, and why the reality of its use is not nearly as scary as it seems, plus, Jason answers listeners’ questions on OCD stereotypes, myths, and the control of patients.

Mentioned in this episode:

https://www.ocdpower.com

https://www.ocdpower.com/counterpoints

https://www.cafepress.com/shop/ocdpower

Important: the content in this podcast is not meant to be used for purposes of therapy or to take the place of professional treatment, so please seek help from an expert, mental health specialist or licensed therapist, or in cases of an emergency, contact appropriate help centers and suicide hotlines for your area.

Please follow or subscribe to this show to catch the next episode!

Contact us: https://www.ocdpower.com/contact-us

Thank you so much for listening!

  continue reading

5 episodes

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