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Boundaries During Holidays: How to Say No Without Guilt or Drama

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Manage episode 525785280 series 3559039
Content provided by Ivna Curi - Assertive Way Institute and For People Leaders Leading Bold Conversations | Ivna Curi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ivna Curi - Assertive Way Institute and For People Leaders Leading Bold Conversations | Ivna Curi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

As we navigate the holiday season, setting boundaries can be challenging. Find out how to respond confidently to intrusive questions and requests without guilt or drama. Learn why boundaries are hard to set during the holidays and discover effective strategies to assert your needs while maintaining relationships. From common boundary mistakes to real-life examples, this episode offers practical tips to help you protect your energy and priorities, enhancing both personal and professional interactions. Tune in to develop the skills to speak up with confidence and authenticity. Happy holidays!

00:00 Introduction: Navigating Holiday Boundaries

00:52 Why Setting Boundaries is Challenging During Holidays

08:56 Common Boundary Mistakes and How to Avoid Them

12:52 Effective Communication for Firm and Warm Boundaries

13:56 Handling Pushback on Your Boundaries

16:12 Conclusion: Strengthening Your Unapologetic Voice

🎁 Free Resource: Download the 30 Power Shifts Guide β€” a free, practical cheat sheet with real-life "weak vs. powerful" word swaps for meetings, presentations, and everyday conversations.

  • Replace soft, hesitant phrases with powerful, natural ones.

  • Speak with clarity, conviction, and calm authority.

  • Be heard without apology.

πŸ‘‰ Get your free guide here: https://assertiveway.aweb.page/30power

βœ… Free Newsletter: https://assertiveway.com/newsletter/

βœ… Take the Quiz 'Do You Speak Like a High-Impact Leader?': https://myassertiveway.outgrow.us/highimpactleader

βœ… Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

βœ… Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2

βœ… Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

βœ… Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

βœ… Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

Contact me: [email protected] or [email protected]

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

  continue reading

430 episodes

Artwork
iconShare
 
Manage episode 525785280 series 3559039
Content provided by Ivna Curi - Assertive Way Institute and For People Leaders Leading Bold Conversations | Ivna Curi. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ivna Curi - Assertive Way Institute and For People Leaders Leading Bold Conversations | Ivna Curi or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

As we navigate the holiday season, setting boundaries can be challenging. Find out how to respond confidently to intrusive questions and requests without guilt or drama. Learn why boundaries are hard to set during the holidays and discover effective strategies to assert your needs while maintaining relationships. From common boundary mistakes to real-life examples, this episode offers practical tips to help you protect your energy and priorities, enhancing both personal and professional interactions. Tune in to develop the skills to speak up with confidence and authenticity. Happy holidays!

00:00 Introduction: Navigating Holiday Boundaries

00:52 Why Setting Boundaries is Challenging During Holidays

08:56 Common Boundary Mistakes and How to Avoid Them

12:52 Effective Communication for Firm and Warm Boundaries

13:56 Handling Pushback on Your Boundaries

16:12 Conclusion: Strengthening Your Unapologetic Voice

🎁 Free Resource: Download the 30 Power Shifts Guide β€” a free, practical cheat sheet with real-life "weak vs. powerful" word swaps for meetings, presentations, and everyday conversations.

  • Replace soft, hesitant phrases with powerful, natural ones.

  • Speak with clarity, conviction, and calm authority.

  • Be heard without apology.

πŸ‘‰ Get your free guide here: https://assertiveway.aweb.page/30power

βœ… Free Newsletter: https://assertiveway.com/newsletter/

βœ… Take the Quiz 'Do You Speak Like a High-Impact Leader?': https://myassertiveway.outgrow.us/highimpactleader

βœ… Listen on the Speak Your Mind Unapologetically podcast on Apple Itunes: https://podcasts.apple.com/us/podcast/speak-your-mind-unapologetically-podcast/id1623647915

βœ… Listen on Spotify: https://open.spotify.com/show/6L1myPkiJXYf5SGrublYz2

βœ… Order our book, 'Unapologetic Voice: 101 Real-World Strategies for Brave Self Advocacy & Bold Leadership' where each strategy is also a real story:

https://www.amazon.com/Unapologetic-Voice-Real-World-Strategies-Leadership-ebook/dp/B0CW2X4WWL/

βœ… Follow the show host, Ivna Curi, on LinkedIn: https://www.linkedin.com/in/ivna-curi-mba-67083b2/

βœ… Request A Customized Workshop For Your Team And Company: http://assertiveway.com/workshops

Contact me: [email protected] or [email protected]

Contact me on Linkedin: https://www.linkedin.com/in/ivna-curi-mba-67083b2

  continue reading

430 episodes

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