Join Dr. J as he delves into the complexities of mental health and the digital age with author Lorenzo Gomez III, exploring the dark world of online bullying. In this four-part series, they dissect Lorenzo's latest book, The Bully in Your Pocket: Your Number One Playbook to Defeat Online Trolls. Lorenzo shares personal experiences and insights, revealing the anatomy of trolls and the psychological warfare they wage. Discover how anonymity, consequence denial, and empathy distortion fuel online aggression, and learn invaluable strategies to defend against digital attacks. Unveil the truth behind professional trolls and uncover the surprising consequences of standing up to cyberbullies. Tune in to Gettin Gritty with Dr. J for an eye-opening journey through the virtual battleground of modern-day communication.