Our goal is to salute the stories of Non-Profit North Stars who energize your organizations with genuine purpose and have a gift to keep your organization moving in the right and uplifting direction of its noble mission. The focus is on unsung heroes. We cherish those who make large donations that empower philanthropy to thrive, but in this instance, we are looking for your suggestions on those who make a difference in their communities more by their service, commitment and leadership to the ...
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Gettin' Gritty with Dr. J is a podcast about building mental toughness on and off the field. Dr. Julie Wiernik is a licensed sports psychologist with over 20 years of experience in improving athlete performance and overall mental health. If you're an athlete, parent, coach, or just someone who wants to become a grittier human being, this is the podcast for you.
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Welcome to the Senior Care Movement™ podcast! Join the founder and lead community coach, John Largent as he shares information, stories, product reviews and what's going on inside the Senior Care Movement™ community. The Senior Care Movement™ community is a private, focused (non-Facebook, no distractions) group made exclusively for people with a connection to the senior care industry. This is an inclusive group and consists of families, caregivers, senior care advisors, agency leaders, compa ...
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Welcome to Getting Retirement Right with your hosts Darrin McComas and Shon Peil where we strive to simplify your financial life and provide you freedom from taxes, risk, stress and poor advice. For more resources or if you have any specific financial questions contact us at AbrahamCo.com The Getting Retirement Right podcast and related materials are provided for general information and entertainment purposes only and do not constitute accounting investing legal, tax or professional advice. ...
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17. Launching Innovation: Inspiring the Next Generation with Caroline Schumacher of the Astronaut Scholarship Foundation
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34:34In this special 15th episode of Non-Profit North Stars with Jim Eskin, we are joined by Caroline Schumacher, CEO of the Astronaut Scholarship Foundation (ASF), to explore how ASF is nurturing the next generation of STEM leaders and innovators. With a mission rooted in the legacy of America's pioneering astronauts, ASF is propelling the United State…
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Grief, Grace, and the Gift of Goodbye: Dr. J’s Journey Through Letting Go
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47:58In this deeply personal episode of Gettin' Gritty with Dr. J, grief takes center stage. Dr. J opens up about the emotional, spiritual, and psychological journey she's been on—navigating anticipatory grief, finding forgiveness, and reshaping her beliefs about life after death. It's a raw, heartfelt conversation about what it means to let go with lov…
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16. Fundable, Findable, and Fearless: Kevin L. Brown on Reinventing Nonprofit Fundraising
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33:21In this inspiring 16th episode of Non-Profit North Stars with Jim Eskin, we spotlight Kevin L. Brown, Founding Partner and CEO of Mighty Ally, a global force in nonprofit strategy and branding. Speaking from Malaysia, Kevin shares the story behind his new book, Fundable & Findable The Brand-New Way to Fix Your Nonprofit Fundraising, a labor of love…
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15. Keeping Fundraisers Fundraising: Insights on Retention and Leadership with Sally Bryant
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24:11In this thought-provoking 15th episode of Non-Profit North Stars with Jim Eskin, we sit down with Sally Bryant, CEO of the Bryant Group, to tackle the critical issue of fundraiser retention in the nonprofit sector. With decades of expertise in recruiting and coaching advancement professionals, Sally offers actionable strategies for building strong …
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64. Beyond the Game: Parenting & Identity in Youth Sports
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37:51In this episode of Gettin Gritty with Dr J, Dr. Julie and John Largent dive into how a parent's identity becomes tied to their child’s athletic journey, the pressures of pursuing pro sports, and gender disparities in career transitions. John also shares how adopting a plant-based diet helped him reverse type 2 diabetes and improve his health. 🎙️ Ke…
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14. Local Action, Global Stewardship - A Conversation with Mitzi Perdue
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28:41In this heartfelt episode of Non-Profit North Stars with Jim Eskin, we are joined by Mitzi Perdue, an extraordinary humanitarian and advocate for Ukraine. From her deep involvement in providing mental health support through the "Healing Hidden Wounds" project to her visionary approach to global philanthropy, Mitzi shares the inspiring story of her …
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63. Protect Yourself: Red Flags, Scams, and Smarter Choices
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47:26In this episode, Dr Julie Wiernik and John Largent discuss red flags in service providers and scams, emphasizing the importance of due diligence. Key points include: Ask for References: Refusal to provide references is a major red flag. Legitimate providers stand by their work. Avoid Large Upfront Payments: Pay incrementally to ensure accountabilit…
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62. Inside the Whistle: Life as an NCAA Basketball Referee with Greg Tolson
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51:57Dive into the gripping world of sports and personal evolution with Dr. Julie Wiernik. In this episode, we sit down with Greg Tolson, a former Air Force veteran turned NCAA basketball referee. Craig shares his journey from playing multiple sports in California to navigating life changes that led him to become a respected referee. Discover how he bal…
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61. From Burnout to Breakthrough: The Changing Landscape of Youth Athletics
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42:41In this insightful episode of Gettin’ Gritty with Dr. J, Dr. Julie Wiernik sits down with Dr. Gordon, founder of Ground Level Four and host of Performance Talk, to explore the evolving challenges of youth sports. They discuss the increasing pressure on young athletes to specialize early, the psychological and physical toll of overuse injuries, and …
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13. Mentorship and Mission: John Donohue’s 40 Years of Guiding Nonprofit Excellence
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24:10In this inspiring 13th episode of Non-Profit North Stars with Jim Eskin, we honor the incredible journey of John Donohue, Vice President for College Advancement at The College of New Jersey. With a career spanning over four decades, John has mentored countless professionals and transformed the fundraising and advancement landscape. From adapting to…
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60. Milestones, Marriage, and Moments of Gratitude
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54:50This week on Gettin’ Gritty with Dr. J, Dr. Julie Wiernik and John Largent reflect on life’s defining moments—both the joyous and the challenging. From John’s emotional experience of his son’s wedding to navigating the complexities of marriage, parenting, and personal growth, the conversation is filled with humor, wisdom, and authenticity. They exa…
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59. Desert Reflections: Dr. J’s Journey in Sports Psychology and Self-Care
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53:04In this reflective episode of Gettin' Gritty with Dr. J, Dr. J shares her excitement about attending a sports psychology conference in Las Vegas, where she’s combining learning with personal downtime. She opens up about her approach to solo self-care, prioritizing time to recharge while embracing moments of personal growth. John Largent and Dr. Jul…
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58. The Reality of Sports Injuries: Coping, Recovery, and Moving Forward
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45:29In this episode of Gettin' Gritty with Dr. J, Dr. Julie Wiernik and John Largent tackle the often-overlooked reality of sports injuries. Dr. J opens up about personal injuries and the struggles her own children have faced, offering a deep dive into the physical and psychological challenges that come with getting hurt. They explore the mindset neede…
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12. A Hero’s Perspective: National Security and Leadership with Tommy Waller
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21:25In this episode, Jim Eskin salutes Tommy Waller, President and CEO of the Center for Security Policy, and a retired U.S. Marine Corps Lieutenant Colonel. Waller reflects on his time in the military, his views on current national security threats, and the pressing issue of complacency in America regarding global dangers. He also shares the Center’s …
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57. Back in Session: Embracing Family and Life Changes
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51:48In this heartfelt episode of Gettin' Gritty with Dr. J, host Dr. J return from her summer hiatus to reflect on the challenges and joys of balancing family life during the busy summer months. Dr J. and John Largent dive into the emotional rollercoaster of parenthood, the impact of COVID-19 on family dynamics, and the vital importance of cherishing t…
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11. How Medical Simulation is Revolutionizing Healthcare with Dr. Charles 'Chuck' Pozner - Retired Associate Professor at Harvard Medical School
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38:48In this episode, host Jim Eskin engages in a conversation with retired associate professor from Harvard Medical School, Dr. Charles 'Chuck' Pozner. Pozner is a pioneer in medical simulation and the discussion delves into how medical simulation has transformed clinical education by providing a safe environment for clinicians to practice and hone the…
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10. Anne Bader-Martin and her Journey with One Can Help
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28:05As an attorney, Anne Bader-Martin has practiced juvenile and family law in Massachusetts since 1995. Frustrated by the lack of resources available to help the underserved children and families she worked with, she conceived of the concept that would become One Can Help (OCH). As Executive Director, she has been heavily involved in creating and over…
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56. On the Road to Grit: Adventures, Sports, and New Beginnings
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52:46In this episode of Gettin' Gritty with Dr. J, join Dr. J and John Largent as they dive into the whirlwind of summer travel for sports and the relentless pursuit of success. Dr. J shares her exhilarating weekend traveling with her twins for baseball tournaments, from San Antonio to Houston and finally to Dallas. Despite the exhaustion, the experienc…
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55. The Identity of an Athlete: Balancing Passion and Pressure
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53:13In this episode of Gettin' Gritty with Dr. J, we dive into the complex world of youth sports and the identity of an athlete. Dr. J and John Largent discuss the intense pressures young athletes face from their parents, coaches, and themselves. They explore the delicate balance between encouraging a child's passion for sports and avoiding the project…
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54. From Nostalgia to New Norms: The Competitive Edge in Youth Sports and Coaching
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49:17In this episode of Gettin' Gritty with Dr. J, join Dr. J and John Largent as they dive into the nostalgic memories and complex dynamics of youth sports. From their personal coaching experiences in I9 sports to broader discussions on the difference between intense and abusive coaching, they explore how to foster a healthy, competitive environment fo…
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9. Steve Lerman, Chairman, Active Minds, Inc. and Counsel Emeritus at Lerman Senter
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34:51
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34:51In this inspiring episode of the North Star Podcast, host Jim Eskin welcomes a true guiding light in the nonprofit world, Steve Lerman. As a super lawyer with an illustrious five-decade career in communications and entertainment law, Steve shares his journey from personal tragedy to professional success to impactful philanthropy. Key Takeaways: Ove…
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53. Navigating Family Dynamics and Building Empathy
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54:18In this heartfelt and insightful episode of Gettin' Gritty with Dr. J, we delve into the nuances of family dynamics and the importance of empathy, especially around special occasions. Dr. J shares his personal experiences of celebrating a belated Mother's Day and the significance of making every family member feel valued and heard. Dr. J and John d…
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52. Affection and Influence: Celebrating Mothers & How Parental Warmth Shapes Us
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52:25In this touching Mother's Day episode of Getting Gritty with Dr. J, we dive deep into the multifaceted roles mothers play in shaping resilience and strength in their children. We delve into the profound impact of parental affection on children's emotional development and how it translates into their adult relationships. Our guest, John Largent, sha…
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51. Half a Century and Counting: The Evolution of Life, Tech, and Tennis
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46:45In this enlightening episode of Gettin' Gritty with Dr. J, the host celebrates turning 50 and reflects on the monumental shifts in technology and lifestyle from her youth to the present. Dr. J and John Largent delve into the stark contrasts between growing up pre-internet and the tech-saturated world our children navigate today. As they muse on the…
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8. Dr. Alice Christie, Founder and CEO of Tynkertopia
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22:36Dr. Alice Christie, Founder and CEO of Tynkertopia has been an educator for the last 56 years. She taught in the K-12 arena for 20 years, was a professor of education at Arizona State University for 20+ years and spent 9 years traveling to 37 states to provide STEM education workshops to over 5000 PK-12 teachers. In 2017, she founded and self-funde…
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50. Unlocking the Coach Player Dynamic: Finding Growth in Grit
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35:15Join Dr. Julie Wiernik and Cade Largent as they dive deep into the complexities of coaching and player dynamics. From discussing the challenges of dealing with favoritism to the importance of perseverance and self-reflection, they explore how athletes can navigate through tough situations on and off the field. With personal anecdotes and insights, …
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49. Navigating the Grit of Sports and Life: Coaching, Commitment, and Mental Health
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55:35Join Dr. Julie in this episode of Gettin Gritty as she and John Largent delve into the intricate world of sports, coaching, and the mental fortitude required to navigate through the challenges of athletic pursuits and life itself. From the sacrifices of Olympic athletes to the complexities of dealing with difficult coaches, Dr. J and John explore t…
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48. Grit & Game: Women in Sports Unfiltered
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49:45Join Dr. Julie and John Largent as they dive deep into the world of women's sports, uncovering the grit, passion, and challenges behind the game. From basketball to tennis, softball to volleyball, they explores the multifaceted nature of women's athletics, sharing personal insights, interviews, and discussions with athletes, coaches, and experts. D…
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47. Embracing the Journey: From Player to Coach
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33:57In this episode of Gettin Gritty with Dr. J, join host Dr. J and special guest Mark as they delve into the transformative journey from being a player to becoming a coach. Mark, a lieutenant paramedic and volleyball coach, shares his diverse experiences and insights gained from wearing multiple hats. From his roots in Southern California's competiti…
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46. Unmasking the Online Bully: Navigating the Digital Battlefield
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46:33Join Dr. J as he delves into the complexities of mental health and the digital age with author Lorenzo Gomez III, exploring the dark world of online bullying. In this four-part series, they dissect Lorenzo's latest book, The Bully in Your Pocket: Your Number One Playbook to Defeat Online Trolls. Lorenzo shares personal experiences and insights, rev…
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45. Finding Strength in the Storm: Navigating Tough Times in 2024
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51:12In this candid episode of Gettin' Gritty with Dr. J, Dr. Julie and John engage in an open dialogue about the challenges and trials that many are facing in 2024. From personal losses to societal upheavals, they delve into the raw emotions and struggles that accompany difficult times. With authenticity and empathy, they explore how to maintain resili…
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44. Grit & Discipline: Flying High with Lt. Col. Kristian Thiele
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56:43Join Dr. J in an inspiring episode of Gettin' Gritty as she delves into the captivating world of grit and discipline with retired Lieutenant Colonel Kristian Thiele. Exploring Thiele's journey from a young thrill-seeker to an accomplished F-16 pilot, this conversation unpacks the mindset needed to excel in high-pressure environments. Drawing parall…
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7. Leia Hunt, Founder of Leia’s Kids, a Non-Profit Fountation to Help Children and their Families Battling Childhood Cancer
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28:35Host Jim Eskin celebrates the selfless individuals who dedicate their lives to helping others by highlighting their passion and guiding non-profits in a positive direction. In this episode, the spotlight is on Leia Hunt. Leia Hunt is a 2 time childhood cancer survivor, founder of the nonprofit known as Leia’s Kids, podcast host, inspirational speak…
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43. Grit and Social Bytes: Navigating Social Media's Impact on Athletes
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46:21Join Dr. Julie Wiernek and guest John Largent as they delve into the complex realm of social media's impact on athlete performance and mental well-being. In this episode of Gettin' Gritty, they explore the evolving landscape of sports in the digital age, where athletes face unprecedented scrutiny and accessibility. Drawing from personal experiences…
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6. Peter Bay - Music Director / Conductor with the Austin Symphony Orchestra
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22:52Host Jim Eskin celebrates the selfless individuals who dedicate their lives to helping others by highlighting their passion and guiding non-profits in a positive direction. In this episode, the spotlight is on Maestro Peter Bay, an accomplished music director and conductor with over a quarter-century at the helm of the Austin Symphony Orchestra. Au…
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42. Unlocking Mental Toughness: Coaching Volleyball Beyond the Court
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55:53In this episode of Gettin Gritty, join us as we delve into the world of volleyball coaching with Sean, an experienced coach who shares insights on the importance of mental training for young athletes. From his beginnings in baseball to his journey into coaching, Sean reveals the pivotal role of sports psychology in shaping successful players. Explo…
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41. Gritty Generations: Stories of Resilience with Chris Elder
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45:44Welcome to another episode of Gettin' Gritty. Join your host, Dr. Julie Wiernik, as she uncovers tales of triumph in the face of adversity. From the harrowing experiences of surviving World War II to navigating life's everyday challenges, this episode explores the power of grit and positivity.By Dr. Julie Wiernik
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40. Building Resilience: Helping Young Athletes Thrive Under Pressure
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56:37In this episode of Gettin' Gritty with Dr. J, Dr. Julie Wiernik and guest John Largent delve into the challenges faced by young athletes under pressure. From the negative impact of perfectionism to the importance of embracing mistakes, they explore the key factors in fostering resilience and confidence. But just as they start to uncover the solutio…
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39. From Pressure To Joy: How Coaches Should Create A Supportive Environment For Young Athletes
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32:57Unlock your athletic potential with "Gettin' Gritty with Dr. J," where host Dr. Julie Wiernik reveals game-changing insights into mental toughness and the crucial role it plays in sports performance. This episode offers practical mental training techniques, strategies to thrive under pressure, and the transformative power of embracing failure for r…
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5. Dan Baker, President and CEO of the National Peace Corps Association
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24:04In this fifth episode, we celebrate Dan Baker, President and CEO of the National Peace Corps Association. Nominated by Marv Leroy for embodying the Peace Corps' mission—to foster understanding between Americans and other cultures—Dan has dedicated his life post-Davidson College to international service. The Peace Corps has seen over 200,000 volunte…
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38. Beyond the Game: Navigating Youth Sports, Burnout, and Finding Balance
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52:05In this riveting episode of the Gettin' Gritty podcast, we dive deep into the heart of youth sports, the lurking shadow of athlete burnout, and the quest for balance that every parent, coach, and young athlete faces. John Largent broadcasting from the vibrant atmosphere of Podfest Multimedia Expo's 10th anniversary in Orlando, Florida. They explore…
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37. The Heart of Resilience: Confronting Loss and Embracing Family Ties
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45:22Dive into an emotionally resonant journey where Dr. Julie Wiernik and John Largent explore the depths of familial love, the challenges of aging, and the art of keeping relationships afloat amidst life's stormy seas. This episode unravels a deeply personal narrative of an impromptu trip to South Florida, revealing the intricate balance between perso…
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36. Fear of Loss in Sports Performance & in Life
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47:47In this episode of Gettin' Gritty with Dr. J, we delve into the intricate relationship between sports, identity, and coping with loss. Dr. J shares her personal experiences with injuries that sidelined her from tennis and pickleball – activities central to her identity as an athlete. Key Highlights: 1. **Coping with Injuries**: The discussion begin…
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35. The Mental Game: Cultivating Grit in Sports and Life
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33:08Dr. Julie Wiernik's Professional website Gettin' Gritty with Dr. J podcastBy Dr. Julie Wiernik
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As we dive into the holiday season's hustle and bustle, Dr. J discusses how to navigate through the heightened stress that accompanies festive preparations. - **Changing The Video:** Discover a powerful strategy for shifting negative self-perceptions that can influence social interactions and personal confidence. - **Confidence Building:** Learn ho…
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4. Renaissance Man and Philanthropist: Lessons from David Ibarra, Founder of the David Ibarra Foundation
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18:40David Ibarra is a leadership consultant and entrepreneur. He is the founder of eLeaderTech, the Ibarra-Brito Group, and the David Ibarra Enterprises. David's life is a testament to overcoming adversity. Born to immigrant parents and placed in foster care at a young age, he began his career washing dishes before becoming the youngest franchise owner…
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33. The Mental Reality Behind Public Figures' Success:
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58:21**Key Topics Covered:** A conversation about the unseen hardships successful people endure and how their struggles contribute to their achievements. 1 **Patrick Mouratoglou's Childhood Story:** An inspiring look at Coach Patrick's journey from a mute child in despair to becoming Serena Williams' coach. 2. **Parenting Decisions That Foster Growth:**…
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32. Introduction: The Gettin' Gritty Journal from Dr. Julie Wiernik
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46:53
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46:53- **The Get Gritty Journal**: - Designed by Dr. J as an aid for athletes' mental preparation. - Emphasizes consistent routines leading to consistent results. - Encourages reflection on performance, focusing not only on competition days but also training sessions. - **Journal Features**: - One-page entries that guide users through setting goals and …
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3. Making a Genuine Difference: Supporting Reaching Maximum Independence (RTI) with Barbara Williams
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26:48On this episode of Non-Profit North Stars with Jim Eskin, we recognize our special guest, Barbara Williams. At 85 years young, Barbara's energy and unwavering commitment to helping others is truly awe-inspiring. With a background in education and a career as a teacher and principal, Barbara has dedicated her life to making a difference in the lives…
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31. Colonel Lisa Forsyth's Resilience and Determination - Part 2
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34:27Have you heard these myths? Myth #1: Women in male-dominated fields are too emotional to succeed. Myth #2: Women have to sacrifice their personal lives to achieve professional success. Myth #3: Women lack the necessary skills and qualifications. In this episode, Lisa Forsyth will debunk these myths and share the truth about the evolving opportuniti…
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