110. The Silent Impact of Air Quality: Why Indoor Air Quality Should Be Your Biggest Concern | Mike Feldstein, Founder of Jaspr
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What if the air inside your home is quietly wrecking your energy, sleep, and mood, even if you feel “fine”? In this eye-opening episode, I chat with Mike Feldstein, founder of Jaspr, to reveal why indoor air is often five to ten times dirtier than outdoor air, how your “airtight” house could be trapping invisible toxins, and why even non-allergy sufferers should rethink what they’re breathing.
You’ll learn the surprising ways poor air quality sabotages deep sleep, mental clarity, and immunity and the simple, science-backed fixes that can create a home environment where you actually thrive.
You’ll walk away rethinking your routines and ready to breathe, sleep, and feel better at home. Curious if your air is making you tired or foggy? Hit play now to find out what you’ve been missing.
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Ready for cleaner indoor air? Head to https://mindin-my-wellness.captivate.fm/jaspr and use code DANIM to get $400 off your Jaspr Air Scrubber. Offer ends soon!
114 episodes