In this episode of The Football Mental Health Alliance Podcast, Jon shares his remarkable 15-year journey in football, covering roles from coaching and player care to leadership positions. Jon discusses his passion for holistic player care, blending psychology, coaching, and strength training to support players on and off the pitch.

He reflects on his work with women's and girls' football, grassroots development, and international teams, including the Afghanistan Women's National Development Team and the Chagos Islands team. Jon highlights the importance of emotional intelligence, resilience, and creating positive environments for player growth.

Jon also shares his deeply personal story about the loss of his daughter, Anastasia, in 2023, and how her memory inspires him to help others live fulfilling lives through football. This heartfelt episode offers practical tips for grassroots coaches on integrating player care, improving mental health awareness, and fostering meaningful connections.

Tune in for an inspiring and emotional conversation about football, mental health and making a lasting impact both on and off the pitch.