Best Danny Matharu Podcasts (2025)

1
Jennie Smith of Safeguarding Today - "Be More Like Gary Lineker at the 1990 World Cup." 1:11:55

2M ago1:11:55

1:11:55

In this episode, Danny sits down with Jennie Smith, Director of Safeguarding Today to explore the crucial role of safeguarding in football, from grassroots to the professional game. Jennie shares insights from her extensive experience, including her background as a criminal barrister and prosecutor, and her work leading safeguarding education for t…

1
Joy Supression in Autism 3:19

2M ago3:19

3:19

This story was found on Reddit and highlights how the suppression of authentic emotional expression in neurodivergent youth doesn't simply fade away - it evolves into profound communication barriers in adulthood. When children, particularly those with autism, are consistently taught that their natural expressions of joy or excitement are "too much,…

1
Rejection Sensitivity Dysphoria in Grassroots Football 3:32

2M ago3:32

3:32

As a grassroots football coach, I've seen how Rejection Sensitivity Dysphoria (RSD) can significantly impact players with ADHD.By Danny Matharu

1
Physical Reset Routine for Footballers 6:03

2M ago6:03

6:03

Mistakes are inevitable in football. Whether it's a misplaced pass, a missed tackle or a squandered scoring opportunity, how players respond to these moments can define their performance.By Danny Matharu

1
Living with ADHD feels like life is on hard mode 1:40

2M ago1:40

1:40

Living with ADHD feels like life is on hard mode. It's as if my brain is ruled by a never-ending pursuit of dopamine - always chasing that next hit of excitement, stimulation, or novelty.By Danny Matharu

1
Silent Battles: The Reality of Autism Beyond Stereotypes 2:44

2M ago2:44

2:44

I might not seem autistic, but that doesn’t mean it affects me any less. On the outside, I might look like everybody else, but inside my own head, it's a completely different story.By Danny Matharu

1
Ask, don't tell: A different approach to coaching young players with ADHD 3:52

2M ago3:52

3:52

Understanding ADHD in Grassroots Football Coaching all young players in grassroots football requires patience, adaptability and an understanding of how different children learn and respond to instructions.By Danny Matharu

1
What ADHD Actually Means 1:37

2M ago1:37

1:37

If you ask a doctor or read a medical book, it will define ADHD as a neurodevelopmental disorder characterised by traits of impulsivity, forgetfulness, and disorganisation.By Danny Matharu

1
Understanding Neurodiversity: A Guide for Neurotypical Players Supporting Their Neurodiverse Teammates 9:17

2M ago9:17

9:17

Do your players sometimes struggle to understand their neurodiverse teammate's needs? Creating an environment where neurotypical players comprehend and support neurodiversity within the team is essential for building genuine inclusion, empathy and compassion throughout the squad.By Danny Matharu

1
Understanding Neurodiversity in Grassroots Football 20:51

2M ago20:51

20:51

This episode draws on the expertise of our comprehensive training course designed for coaches, players, referees, parents/carers, and volunteers - Understanding Neurodiversity in Grassroots Football. In this episode, we delve into what neurodiversity means – the different ways the brain can work and interpret information, highlighting that people t…

1
The First Two Chapters of the MUFC Version of 'All Footballers Experience: Anxiety' 21:31

3M ago21:31

21:31

Jude's story is in All Footballers Experience: Anxiety, a groundbreaking children's book that follows the journey of the protagonist, a young Man United fan whose love for football is being challenged by an unwelcome companion - the Worry Monster. This antagonist, a manifestation of anxiety that children can visualise and understand, has been makin…

1
'All Footballers Experience: Anxiety' - Manchester United 16:35

3M ago16:35

16:35

A children's book where Manchester United stars teach young fans about anxiety through magical storytelling and practical techniques. All Footballers Experience brings mental health education to life through vibrant, child-friendly illustrations. It's a groundbreaking children's book that follows the journey of the protagonist, Jude/Isabella, a you…

1
90 Minutes to Tackle the Male Suicide Crisis 1:32:17

4M ago1:32:17

1:32:17

The tragic, recent news of young grassroots footballers Jack Badger (24) and Riley Townsend (12) who both died by suicide have brought the crisis we face in society closer to the coal face of grassroots football. These two tragedies are not isolated. The silence around male mental health is deafening, and it’s costing lives. We believe that the foo…

1
Brad Burton - The UK's Number 1 Motivational Speaker 58:39

4M ago58:39

58:39

Brad Burton is the UK’s number one motivational speaker, renowned for his no-nonsense, straight-talking approach that inspires audiences to take action and transform their lives. As the founder of the UK’s largest business network, 4Networking, Brad has built a career on empowering individuals to achieve success through resilience, grit, and authen…

1
Jonathan Cotterill-Bolsover - Safe Spaces: Mental Health and Player Care in Football 1:09:11

4M ago1:09:11

1:09:11

In this episode of The Football Mental Health Alliance Podcast, Jon shares his remarkable 15-year journey in football, covering roles from coaching and player care to leadership positions. Jon discusses his passion for holistic player care, blending psychology, coaching, and strength training to support players on and off the pitch. He reflects on …

1
All Footballers Experience: Anxiety 17:01

6M ago17:01

17:01

All Footballers Experience brings mental health education to life through vibrant, child-friendly illustrations. It's a groundbreaking children's book that follows the journey of the protagonist, Jude, a young Arsenal fan whose love for football is being challenged by an unwelcome companion - the Worry Monster. This antagonist, a manifestation of a…

1
Job Titles... 3:11

8M ago3:11

3:11

Job titles - something I've never been bothered about and something I've never really understood. At what point do you become a CEO etc?By Danny Matharu

1
LinkedIn and all the guff that's on there... 3:16

8M ago3:16

3:16

LinkedIn is full of guff. People write a load of crap and have hundreds of comments on there agreeing and congratulating them on a 'great post!' I have come to the conclusion that it must be me that different from the rest, as to me the majority of it is a load of tosh.By Danny Matharu

1
Showing up is hard... 1:28

8M ago1:28

1:28

Showing up is hard and I understand why most people do not do it.By Danny Matharu

1
Julian Kynaston - The 48 Symptoms of Menopause 6:54

9M ago6:54

6:54

Julian Kynaston is the Chair of GenM, the menopause partner for brands. GenM, founded by Heather Jackson and Sam Siminster, empowers its Collective to better serve the unmet needs of the 1 billion global menopausal audience, too often overlooked and underserved. A self-proclaimed feminist, Julian aims to debunk myths and open up crucial conversatio…

1
Football Fandom: More Than Just a Game - A Lifeline for Young Men's Mental Health 7:23

9M ago7:23

7:23

In today’s fast-paced world, young men face unique pressures that can negatively impact their mental health. So, with the new football season upon us, it is the perfect moment to explore how the beautiful game can boost not only young men’s physical fitness, but also their mental health and well-being. Having spent many a Saturday night in the pub …

1
How untreated depression affected my performance… 1:24

9M ago1:24

1:24

Vault Ambassador Steven Caulker outlines how untreated depression affected his performance.By Danny Matharu

1
NHS 111 offers new mental health service 1:29

9M ago1:29

1:29

The NHS in England has expanded its 111 service to include dedicated mental health support, providing a crucial lifeline for those in crisis. This service connects callers to local mental health professionals, available 24/7, who can offer immediate assessments, deploy crisis teams and guide individuals to appropriate local resources. This move pla…

1
Simon York - Referees' Mental Health Challenges in Grassroots Football 1:21:58

9M ago1:21:58

1:21:58

Simon York is a dedicated father of four neurodivergent children and a committed carer to his wife, who has Ehlers-Danlos syndrome. Despite his own challenges, including being disabled with prolapsed discs and a diagnosis of Functional Neurological Disorder (FND) following a neurological stroke in June 2023, Simon remains deeply passionate about di…

1
Steven Caulker - Mental Health in Football & My Take on the Euros So Far... 1:02:40

11M ago1:02:40

1:02:40

In this candid and insightful session, in association with Reward Finance Group, Steven, who played for England and Premier League clubs Liverpool, Southampton and Spurs delves into his personal journey with mental health, offering an unparalleled perspective on the challenges footballers face on and off the pitch. With a career that has seen the h…

1
Kicking Off for Fun: Why Enjoyment Should Be at the Heart of Youth Football 2:46

11M ago2:46

2:46

Over four million children in England play football, which for many is the start of a lifelong love affair with the sport. Many years down the line these children will become the volunteers that keep the game running, whilst many will continue playing well into their later years. A very small portion of them will even make it professional.…

1
R;pple Suicide Prevention: A Lifeline in the Digital Age 2:08

11M ago2:08

2:08

R;pple Suicide Prevention is an innovative digital tool designed to intercept harmful online content related to self-harm and suicide. Founded by Alice Hendy MBE, R;pple aims to provide immediate support and resources to individuals in crisis, thereby preventing potential tragedies. Click here to learn more about R;pple.…

1
Finding Purpose Through Passion: Hans Cook on Mental Health and Football 1:10:42

11M ago1:10:42

1:10:42

Guest: Hans Cook, Business Support Administrator at Berks and Bucks FA. Responsible for supporting the CEO and staff with administrative tasks across areas including Finance, Process Management, HR, Office Management and Communications. Mental Health Ambassador for Berks & Bucks FA. In this episode, Hans shares his transformative journey from the f…

1
ADHD Tips from real people on the internet 3:51

11M ago3:51

3:51

The following tips and advice on managing ADHD have been sourced from personal experiences shared by individuals on the internet. This information should not be considered medical advice. As with all content provided by The Vault, it is essential to seek specialist or expert advice before making any changes to your health or treatment plan. Always …

1
My name is Steven, and I am a compulsive gambler 1:56

11M ago1:56

1:56

The first time I said these words I was 19, doing my first stint in rehab. I never really knew what they meant, and I certainly didn't know just how bad things were going to get. What does it mean? "People with compulsive gambling have a hard time resisting or controlling the impulse to gamble. The brain is reacting to this impulse in the same mann…

1
Steve Whittle - Tough to Talk 58:41

1y ago58:41

58:41

In this episode of the FMHA Podcast titled "Tough to Talk," host Danny delves into the pressing issue of male suicide with Steve Whittle from the charity Tough to Talk. The conversation addresses why discussing mental health, particularly suicide, remains a challenge, especially among men. Steve shares his personal experiences with suicide attempts…

1
Jake Mills - Founder of The Hub of Hope 56:01

1y ago56:01

56:01

In this episode of the Football Mental Health Alliance podcast, host Danny warmly welcomes Jake Mills, an award-winning comedian and the founder of the Hub of Hope, a pioneering charity dedicated to mental health support. As they delve into Jake's transformative journey from battling personal mental health challenges to spearheading a national char…

1
“Why are you so quiet today?” A little snippet from inside an autistic mind. 1:46

1y ago1:46

1:46

Have you ever walked into a packed bar or a football stadium? Y’know, where you’re enveloped by that dull buzz of inaudible noise like you’re stepping into a wall of treacle? Well, imagine that your brain tried to process every single word from every single conversation simultaneously. Tricky, right? I always remember watching the scene in Bruce Al…

1
Techniques for Developing Lasting Confidence in Football 2:40

1y ago2:40

2:40

Confidence is one of the most desired mental qualities for footballers and athletes. But, you might have noticed that feelings of confidence don't always stick around, especially in difficult moments. This blog will tell you or your child how to turn up-and-down confidence into long-lasting self-belief on the pitch.…

1
Quitting is for Winners 2:59

1y ago2:59

2:59

The act of quitting is often stigmatised as a sign of failure, but this couldn't be further from the truth. Knowing when to quit - a job, a relationship, or a personal goal, is a testament to one's self-awareness, emotional intelligence and strategic foresight.By Danny Matharu

1
The magic you are looking for is in the work you are avoiding 3:39

1y ago3:39

3:39

The phrase "The magic you are looking for is in the work you are avoiding" serves as a powerful reminder and motivator, suggesting that personal growth, success, and meaningful achievements often lie just beyond the tasks and challenges we tend to resist or put off.By Danny Matharu

1
333 Method for Anxiety 2:49

1y ago2:49

2:49

Anxiety is a natural and common emotional response that everyone experiences at some point. It involves feelings of worry, nervousness, or fear, often triggered by specific situations perceived as threatening or stressful. However, when anxiety becomes frequent or overwhelming, it may indicate an anxiety disorder, which requires professional attent…

1
How to Help Young Footballers Embrace Pressure 4:06

1+ y ago4:06

4:06

Do you want nothing more than to see your child play as well on the pitch as you see them play in training or the garden? Does there seem to be a gap between what you know they’re capable of and the performance they produce when it matters? How heartbreaking is it for them and you when the power of pressure puts limits on your child’s performance a…

1
What is Mental Health and what can you do to maintain or improve it? 6:09

1+ y ago6:09

6:09

If your physical health is about your body, then mental health is about your mind – about your internal thoughts, feelings and behaviours. As with physical health, your mental health can change regularly and you can experience good mental health – "she’s in a good place" or poor mental health – "he seems a bit down". At the far end of the mental he…

1
7 Key Reflections from 2023 2:16

1+ y ago2:16

2:16

I can’t help but reflect on a year that has personally been one of the most challenging I’ve ever faced, yet professionally one of the most rewarding.By Danny Matharu

1
Understanding HALT: A Tool for Managing ADHD 5:25

1+ y ago5:25

5:25

Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental disorder that affects both children and adults. It is characterised by symptoms of inattention, hyperactivity and impulsivity. Managing these symptoms can be challenging, but one helpful tool is the H.A.L.T. method. This method encourages individuals to check in with themselves…

1
How to Help Young Footballers Embrace Pressure 5:37

1+ y ago5:37

5:37

Ross Preston talks us through 6 steps to help young footballers embrace pressure. Do you want nothing more than to see your child play as well on the pitch as you see them play in training or the garden? Does there seem to be a gap between what you know they’re capable of and the performance they produce when it matters? How heartbreaking is it for…

1
Alex Walmsley - Resilience and Connection: A Journey Through Grief and Football 54:24

1+ y ago54:24

54:24

Alex Walmsley is not just another name in grassroots football; he is a symbol of resilience, community, and the transformative power of football. In this profound episode of The Football Mental Health Alliance Podcast, we delve into the heartfelt story of Alex Walmsley, Chairman of Sands United, West Yorkshire. Alex shares his deeply personal journ…

1
Two Footie Mums Talk ADHD: Exploring the real-world experiences of ADHD in football & everyday life. 1:17:51

1+ y ago1:17:51

1:17:51

Footie Mums Natalie and Laura sit down and discuss ADHD in grassroots football and life. In this enlightening and heartfelt episode, Nat and Laura, both mothers of young boys with ADHD, engage in an open and candid discussion about their day-to-day experiences and challenges. As they navigate through their journey, they shed light on various aspect…

1
Four Tips for Stress Management 2:50

1+ y ago2:50

2:50

Grassroots football coaching can be stressful if not more than our 'day jobs' Why - because we can sometimes strive for perfectionism in ourselves which sets the same expectation for everyone else - 'this is what good looks like' and nothing else will do. Failure or losing a game is not an option....stress, stress, stress! Living with high levels o…

1
Techniques for Coaching Children and Young People with ADHD. 3:22

1+ y ago3:22

3:22

In the vibrant and dynamic world of grassroots football, coaching children and young people (CYP) with Attention-Deficit Hyperactivity Disorder (ADHD) presents a unique set of challenges and opportunities. ADHD can affect focus, impulsivity, and patience—attributes that are particularly tested in the sporting environment. However, with thoughtful s…

1
You Are Not Alone - Norwich City 1:04

1+ y ago1:04

1:04

The Norwich City #YouAreNotAlone video was the pinnacle of the club’s longer-term strategy to proactively promote positive mental health. As a club, this all started for them in June 2022, when they uncovered a statistic that sadly showed the average age of their season ticket holders correlated to the age bracket most likely to die by suicide. The…

1
Panic Attacks & The 5 Senses 4:16

1+ y ago4:16

4:16

Panic attacks can occur unexpectedly, causing intense fear and discomfort even when no real danger is present. Recognising the early signs and understanding how to manage these symptoms can make a significant difference. One such way is to use a grounding technique that utilises the five senses - sight, touch, hearing, smell, and taste. This approa…

1
Hannah Marriage - The importance of growth mindset and positive self-talk 56:13

1+ y ago56:13

56:13

Hannah Marriage - Sleaford Academicals Walking Football Club/Lincolnshire Ability Counts League/Lincolnshire Walking Football League In this podcast episode, Danny and Hannah discuss the importance of a growth mindset and positive self-talk, particularly in the context of football and everyday life. The conversation encapsulates the idea that a gro…

1
Zoe Harvey - You've got to stand out to make a difference 1:01:32

1+ y ago1:01:32

1:01:32

In this fascinating and heartfelt episode, Danny engages in a deep conversation with Zoe Harvey, an influential figure in grassroots football for disabled and inclusive teams. Zoe is a Disability Ambassador and sits on Cambridgeshire FA's EDI committee. She is Head of Inclusion at Histon Hornets FC and coaches Cherry Hinton Lions U13 Red mainstream…

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Danny Matharu Podcasts

Podcasts Worth a Listen