On Episode 100 of Mindful You, host Alan Carroll welcomes life, business, and spiritual coach Mark Collins. Mark shares his insights on discovering your "internal hero" through inner exploration, leading to personal healing and growth. They discuss the importance of identity, choices, and mastering your thoughts, words, and actions to live a life by design, not by default. Tune in to learn how to harness your inner hero for a fulfilling and peaceful life.

Guest Link:

Instagram

Facebook

Youtube

About Alan:

Alan Carroll is an Educational Psychologist who specializes in Transpersonal Psychology. He founded Alan Carroll & Associates 30 years ago and before that, he was a Senior Sales Training Consultant for 10 years at Digital Equipment Corporation. He has dedicated his life in search of mindfulness tools that can be used by everyone (young and old) to transform their ability to speak at a professional level, as well as, to reduce the psychological suffering caused by the misidentification with our ego and reconnect to the vast transcendent dimension of consciousness that lies just on the other side of the thoughts we think and in between the words we speak.

Personal: https://www.facebook.com/alan.carroll.7359

Business: https://www.facebook.com/AlanCarrolltrains

LinkedIn: https://www.linkedin.com/company/aca-mindful-you/

Instagram: https://www.instagram.com/mindfulnesseminar/

Web Site: https://acamindfulyou.com/