Best Alan Carroll Podcasts (2025)

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How to Speak with Presence: Mindfulness, Ego, and the Power of Conscious Communication with Alan Carroll 49:12

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4h ago49:12

49:12

Send us a text In this thought-provoking episode, Educational Psychologist and founder of Alan Carroll & Associates, Alan Carroll, shares how mindfulness and transcendental psychology can help us overcome ego-based suffering, elevate our communication skills, and reconnect with our deeper consciousness. With over 30 years of experience teaching peo…

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Upsets and Space with Alan Carroll 1:00

17d ago1:00

1:00

Today, we’re diving deep into a topic we all know too well—what to do when life throws us off balance and we get upset. Have you ever felt like your emotional “boat” has been capsized by an unexpected wave? In this episode, Alan explores the nature of upsets, why they happen, and—most importantly—how you can right your own ship when turbulent emoti…

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Everything Just Is 21:23

11h ago21:23

21:23

In this profound solo episode, host Alan Carroll explores the transformative power of emptying the mind and letting go of preconceived judgments to experience life as a "blank canvas." He contrasts the ego’s constant labeling (good/bad, more/less) with the freedom of pure presence, where everything just is. Alan shares practical tools like mindful …

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Unfiltered Healing & Mental Health Truths with Zulma Williams, The Swearing Therapist 47:08

1d ago47:08

47:08

Send us a text Zulma Beatriz Williams, LCSW, known online as The Swearing Therapist, joins us for a raw, unfiltered, and empowering conversation on what healing actually looks like. A breast cancer survivor, founder of Dragonfly Therapy Services, and host of her own podcast, Zulma opens up about breaking stigmas in mental health, the power of showi…

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Top NCAA Golf Coach Insight with Northwestern's David Inglis 1:00:29

1d ago1:00:29

1:00:29

In this episode of Linked by Golf, Ross McGuire is joined by David Inglis, head coach of the Northwestern University men's golf team and a key figure in the development of elite amateur talent in the U.S. Matt Fitzpatrick and Luke Donald both started their professional journey at Northwestern. From his journey through college and professional golf …

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Eating Disorder Myths, Mistakes, and What Actually Works | With Jessica Setnick 41:03

4d ago41:03

41:03

Send us a text What does effective eating disorder treatment really look like? In this powerful episode, renowned expert Jessica Setnick, MS, RD shares game-changing insights from over two decades in the field. Known for her Eating Disorders Boot Camp and dynamic presentations around the world, Jessica breaks down the biggest mistakes providers mak…

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Rethinking Happiness & Beliefs with Peter Teuscher 47:20

8d ago47:20

47:20

What if the key to happiness isn’t about changing your life—but changing how you see it? In this profound episode of the Mindful You Podcast, Alan Carroll sits down with Peter Teuscher, a coach and author who transformed his own struggles with depression into a mission to help others rethink their beliefs, break free from fear, and cultivate lastin…

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Bailey's Books: Left Field Books 14:52

8d ago14:52

14:52

In this episode Alan reviews (books linked below): Cholorophilia by Christina Jurado, Translated by Sue Burke, published by Apex Books 2025 Queen Bess: A Tudor Come to Save America by Maria Vetrano, published by Regalo Press 2024 Where the Dead Brides Gather by Nuzo Onoh, published by Titan Books 2024 Luna by Allen Stroud published by Flame Tree Pr…

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How to Break the Trauma Cycle and Reclaim Your Power | Nicole Richardson, LMFT on Nourished Inside Out 42:47

8d ago42:47

42:47

Send us a text In this heart-opening episode of Nourished Inside Out, I sit down with Licensed Marriage and Family Therapist Nicole Richardson to unpack the real work of building and sustaining healthy relationships, starting with ourselves. With deep experience in trauma, the criminal justice system, and child protective services, Nicole brings wi…

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Alex Thompson on ‘Original Sin: President Biden’s Decline, Its Cover-Up, and His Disastrous Choice to Run Again’ 1:03:18

12d ago1:03:18

1:03:18

Larry is joined by journalist Alex Thompson from Axios to discuss the new book he coauthored with CNN’s Jake Tapper, ‘Original Sin: President Biden’s Decline, It’s Cover-Up, and His Disastrous Choice to Run Again.’ They begin their conversation by analyzing the personal history between Joe Biden and Barack Obama and breaking down how the elements o…

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How Golf Took Me From Borrowed Clubs to Royal Dornoch 1:05:56

11d ago1:05:56

1:05:56

Welcome back to Linked by Golf. In this solo episode, I reflect on my personal journey through the game—both on and off the course. From managing emotions and expectations to making lifelong connections through golf, this is a look behind the mic at what fuels the passion behind the podcast. I share stories about: Learning to handle emotion while p…

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From Fear to Fearless: with Rhonda Britten on Rewriting the “Not Good Enough” Narrative 45:04

11d ago45:04

45:04

Send us a text What if your fear wasn’t the enemy—but the doorway to your freedom? In this powerful episode of Nourished Inside Out, Aneta sits down with Rhonda Britten—Emmy Award-winner, 4x bestselling author of Fearless Living, and the world’s first televised life coach—to break down the neuroscience of fear and how to finally move past the “not …

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How to Reconnect When You’re Drifting Apart — With Couples Therapist Dr. Liz Polinsky 39:56

15d ago39:56

39:56

Send us a text Struggling to feel truly connected in your relationship? In this powerful episode, we’re joined by Dr. Elizabeth "Liz" Polinsky, a Certified Emotionally Focused Couples Therapist, to explore how couples can rebuild emotional intimacy, improve communication, and reignite connection—even after years of feeling distant. With her unique …

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Why Turning 50 Was Just The Start for Kenny Gallacher 59:26

16d ago59:26

59:26

In this episode of Linked by Golf, Ross McGuire sits down with seasoned amateur golfer Kenny Gallacher—a competitor who knows what it takes to go the distance, both mentally and physically. From grinding through five-round weeks to qualifying for the Senior British Open, Kenny shares his insights on managing energy, preparing for high-stakes tourna…

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Functional Wellness Backed by Science: How Zoa Conner Helps You Reclaim Your Energy & Joy 38:13

18d ago38:13

38:13

Send us a text In this deeply inspiring episode of Nourished Inside Out, Aneta sits down with Zoa Conner, a brilliant Physics PhD and holistic wellness retreat leader — to explore what it really means to feel better, not older. Zoa shares how she blends science, intuition, and personalized lifestyle guidance to help you feel energized, calm, and ca…

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Horror and Solarpunk: How different are they? with Susan Kaye Quinn, Maurice Broaddus, and Paul Jessup 58:19

23d ago58:19

58:19

In this mash-up column, Paul Jessup, of Fear is the Fire That Lights the Heart, and our own Alan Bailey along with guests Maurice Broaddus, and Susan Kaye Quinn explore the differences and simularities between the genre of horror and the subgenre of Solarpunk and come to some very surprising conclusions. We discuss community, resiliance, Weird fict…

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Inner Child Healing and Spiritual Awakening with Alicia Farricielli 47:22

23d ago47:22

47:22

In Episode 113 of the Mindful You podcast, host Alan Carroll sat down with Alicia Farricielli, a certified life and health coach from Tampa, Florida. Alicia’s candid account of growing up in a fear-based religious environment, rebelling against it, and ultimately building a powerful, loving spiritual practice offers hope and actionable guidance to …

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How Holistic Nutrition Healed Her Depression: Jayne Reynolds on Food, Mental Health & Finding Hope Naturally 48:50

22d ago48:50

48:50

Send us a text Jayne Reynolds is not your average mental health advocate. She’s a Board Certified Holistic Nutritionist®, Certified Nutrition Recovery Coach, and Amen Clinics Certified Brain Health Professional — but her real superpower is hope. In this powerful episode of Nourished Inside Out, Jayne shares her raw and deeply personal journey throu…

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Why Dumbarnie Links Is The Best Emerging Course In The UK - David Scott General Manager 42:09

23d ago42:09

42:09

In this episode of Linked by Golf, host Ross McGuire sits down with David Scott, General Manager of Dumbarnie Links, to explore the meteoric rise of this modern links course on Scotland’s Fife coast. Since its opening in 2020, Dumbarnie has garnered significant acclaim, including five major golf industry awards in 2024 alone: Best Golf Experience a…

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Joy Reid on 'The Joy Reid Show' 56:26

26d ago56:26

56:26

Larry is joined by author, television host, and political commentator Joy Reid to discuss her new podcast, The Joy Reid Show. They begin their conversation by talking about why Joy left MSNBC and examining the state of cable news in modern culture. This leads to an analysis of the different ideological splits within the Republican Party and the cur…

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Unlock Emotional Healing: Tapping, Trauma & Holistic Wellness with Amy Vincze 41:28

25d ago41:28

41:28

Send us a text Ready to heal from the inside out? In this powerful episode, Amy Vincze—certified Tapping Coach, Nutritional Therapist, and founder of the Soar with Tapping app—shares how EFT (Emotional Freedom Technique) can release trauma, reduce anxiety, and create real, lasting change in your body and mind. With over 20 years of experience in ho…

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Planting Seeds of Mindfulness: Transforming School Culture with Rob Owen 40:50

1M ago40:50

40:50

Welcome back to the Mindful You podcast! In today’s episode, host Alan Carroll sits down with Rob Owen, a fellow life-long educator and mindfulness practitioner, to explore how mindfulness can transform not just individual lives, but entire educational institutions. Rob shares his inspiring journey, from a life-altering car accident in his teens to…

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2X Olympian Charles Fernández on Identity, Purpose & Rebuilding After the Podium 1:00:32

29d ago1:00:32

1:00:32

Send us a text In this powerful episode of Nourished Inside Out, host Aneta welcomes 2x Olympian and former world champion Charles Fernández to explore the deeper side of success — what happens when the medals fade and you’re left with the question: Who am I without the applause? Raised in the mountains of Guatemala doing humanitarian work, Charles…

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Why Beating The Yips Made Scott Dixon A Better Coach & Player 54:55

1M ago54:55

54:55

Description: In this episode of Linked by Golf, Ross McGuire sits down with Scott Dixon, Head Professional at Dalmahoy Golf & Country Club. From battling the yips as a player to becoming one of Scotland’s most forward-thinking coaches, Scott shares his journey in the game and why he believes most golfers never truly understand why they hit a good o…

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Rewriting Your Story: Healing, Sobriety & Purpose with Vanessa Lagoa 44:25

1M ago44:25

44:25

Send us a text In today’s episode of Nourished Inside Out, I’m joined by Vanessa Lagoa, recovery coach, mindset empowerment specialist, and founder of The Sobriety Buzz. Vanessa is known as a “hope dealer” for a reason—she helps silent strugglers reconnect with their power, rewrite limiting narratives, and change their relationship with alcohol so …

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Powerless with Harry Turtledove 1:05:05

1M ago1:05:05

1:05:05

In this episode, Alan and Cat talk to prolific writer and historian Harry Turtledove. They discuss Cat and Harry's collaboration on The Trumps Will Sound, Turtledove's new book: Powerless, Vaclav Havel, Totalitarianism, the power of the individual, Elon Musk, the alt-right in Science Fiction, reader interpretation of work, how the US would break up…

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AI Meets the Fairway – David Mullins on Golf.ai’s Vision for the Game 32:11

1M ago32:11

32:11

In this episode of Linked by Golf, host Ross McGuire chats with David Mullins, GM for Europe at Golf.ai—a platform using artificial intelligence to revolutionize how we experience golf. David unpacks how Golf.ai helps golfers improve their game in real-time—whether it’s club selection, live scoring updates, or quick access to tournament data. They …

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Dreams and Space 46:25

1M ago46:25

46:25

Welcome to another enlightening episode of the Mindful You Podcast with your host, Alan Carroll. In today’s conversation, Alan takes us on a fascinating journey through the landscapes of consciousness, exploring the intriguing relationship between mindfulness and dreams. He dives deep into the mechanics of our nighttime dreams, lucid dreaming, and …

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Break Free from Diet Culture: How Esther Avant Built Real Health Through Balance & Compassion 39:23

1M ago39:23

39:23

Send us a text What happens when a personal trainer and nutrition coach realizes her approach to health is actually hurting her? In this episode, I sit down with Esther Avant, health coach, speaker, and bestselling author of To Your Health, who spent years stuck in the all-or-nothing trap—strict diets, over-exercising, and emotional burnout. Now, w…

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From Cuba to CEO: Nelly Gal on Turning Setbacks into a 7-Figure Wellness Empire 55:37

1M ago55:37

55:37

Send us a text What does it take to turn deep personal setbacks into a wildly successful business that transforms thousands of lives? In this inspiring episode, Nelly Gal shares her powerful journey—from immigrating to Florida from Cuba with very little, to building a 7-figure med spa serving over 5,000 women. You'll hear how she reclaimed her femi…

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Healing Anxiety and Rewiring Your Mind with Hypnotherapy Featuring Craig Meriwether 43:33

2M ago43:33

43:33

On this episode of the Mindful You Podcast, host Alan welcomes Craig Meriwether, a clinical hypnotherapist and founder of Arizona Integrative Hypnotherapy, for a deep and insightful conversation about reducing human suffering through the power of the mind. Craig shares his personal journey from battling depression and anxiety in his youth to discov…

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Unleashing the Rose Effect: Performance Power, Presence & Purpose with KJ Rose 28:41

1M ago28:41

28:41

Send us a text In this electric episode of Nourished Inside Out, Aneta sits down with the powerhouse performer and “Artist Whisperer” KJ Rose — author of The Rose Effect: Eight Steps to Delivering The Performance of Your Life and founder of the global stage consultancy, The Rose Effect, LLC. 🎤 KJ has worked with legends like Justin Timberlake, Lil …

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Matt Clark: Chasing Scratch to Scotland’s Captain 49:27

1M ago49:27

49:27

In this episode of Linked by Golf, Ross chats with seasoned Scotland international and current national team captain Matt Clark, a player with 10 consecutive appearances in the Home Internationals. From humble beginnings smashing windows with footballs to representing his country at the highest amateur level, Matt’s story is a brilliant example of …

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Mark Whitaker on ‘The Afterlife of Malcolm X: An Outcast Turned Icon’s Enduring Impact on America’ 1:11:05

2M ago1:11:05

1:11:05

Larry is joined by writer and media executive Mark Whitaker to discuss his newest book ‘The Afterlife of Malcolm X: An Outcast Turned Icon’s Enduring Impact on America’. They begin their conversation by talking about what inspired Mark to write the book and detailing Malcolm X’s Shakespearean life journey from harrowing childhood to celebrated civi…

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The Recovered Physician: Coaching for Burnout, Sobriety & Breakthroughs with Brett Cordes 36:41

2M ago36:41

36:41

Send us a text Dr. Brett Cordes—retired ENT surgeon, addiction survivor, and now private physician coach—knows what it means to hit rock bottom and rise again. Whether you're a healthcare provider secretly struggling with substance use or a high-achieving doctor feeling drained and directionless, this episode brings the tools, insights, and stories…

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Escape From the Ego Identity 33:47

2M ago33:47

33:47

Ever feel like your own mind is working against you? In this eye-opening episode of Mindful You, Alan explores the ego—not as some abstract concept, but as the invisible force shaping your reactions, beliefs, and even your sense of self. Blending insights from psychology and spirituality, Alan reveals how the ego builds walls out of our complaints,…

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Second Act Success: Start a Business, and Design a Life You Love with Shannon Russell 29:24

2M ago29:24

29:24

Send us a text Ready to leave your unfulfilling 9-5 and step into a career that lights you up? Second Act Success® is the empowering career transition and business podcast for women who are ready to pivot, launch a purpose-driven business, and build a life they truly love. Hosted by Shannon Russell—Career Transition and Business Coach, Exit Strateg…

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Tom Spreadborough - From Farnham to THE SUNSHINE TOUR 47:09

2M ago47:09

47:09

In this episode, Ross sits down with rising golf talent Tom Spreadborough, who has just secured his full card for the Sunshine Tour in South Africa. Tom shares the story of his journey from picking up a club at age 12 at Farnham Golf Club to competing at county level, joining the England regional squad, and ultimately turning professional. We dive …

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Larry Wilmore on the Trump Administration, Pope Leo XIV, the State of Hollywood, and More 1:04:49

2M ago1:04:49

1:04:49

Larry starts off a special listener mailbag episode by sharing some of his biggest concerns with Donald Trump’s second term so far and his administration’s attack on government agencies and the Constitution. Next, he talks about the brand-new Pope Leo XIV and the role of religion in modern society (22:23). After the break, Larry discusses the futur…

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From Mob Lawyer to Mindfulness Mentor with Bob Martin 29:36

2M ago29:36

29:36

Send us a text What happens when a high-powered mob lawyer from Miami’s notorious Cocaine Cowboy era transforms into a meditation teacher and wellness professor? Meet Bob Martin—JD, MSW, author, and mind-shifter—whose unbelievable life journey blends street-smart grit with Taoist wisdom, psychology, and neuroscience. In this must-listen episode, Bo…

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WHY ROYAL DORNOCH'S VISIONARY GROWTH FORMULA KEEPS WINNING 18:02

2M ago18:02

18:02

In this special 15-minute episode, we sit down with Neil Hampton, General Manager of the legendary Royal Dornoch Golf Club, to unpack the visionary growth formula that’s reshaping one of Scotland’s most historic clubs. Under Neil’s forward-thinking leadership, Dornoch is thriving—not just preserving tradition, but innovating for a bold future in gl…

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From Trauma to Transformation: How a Life-Altering Accident Helped Me Find My Voice with Carolyn Skowron 35:19

2M ago35:19

35:19

Send us a text What happens when life forces you to stop—and completely rewrite your story? In this deeply moving episode of Nourished Inside Out, we sit down with Carolyn Sophia Skowron, whose life took a radical turn after a near-fatal car accident. Before that moment, she quietly battled depression, anxiety, and feelings of inadequacy, especiall…

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Hugh Marr - BETTER GOLF COACHING 38:10

2M ago38:10

38:10

In this engaging episode, Ross McGuire chats with renownedgolf coach Hugh Marr about the evolving world of coaching, continuous learning, and the importance of staying connected to the game as a player. Hugh has been coach to Beef Johnson. Scott Jamieson and Thorbjorn Olesen and many more tour players. Hugh reflects on his transition from tour life…

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Unlocking the Wisdom of Sound & Plant Medicine with Bjorn Lestrud 41:50

2M ago41:50

41:50

Join host Alan Carroll in this profound conversation with Bjorn Lestrud—sound healer, storyteller, and founder of Blue Dragon Healing. Bjorn opens up about his incredible transformation, from climbing the corporate ladder (and feeling empty) to discovering his true calling in holistic healing. In this episode, Bjorn shares how his life changed duri…

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Speculative Whiteness Part 1: Acadmic Altruist with Dr. Jordan S. Carroll 19:04

2M ago19:04

19:04

In the first part of this new column about the alt-right and Speculative Fiction fandom, we get to know the author of the groundbreaking discussion, Speculative Witeness. Alan and Jordan discuss gateway genre authors, JRR Tolkien, transgressive science fiction, how SF fans experience time differently, how Jordan started studying the alt-right in co…

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Gut Check: How to Cultivate a Healthy Lifestyle for Optimal Gut Health with Dr. Julia 30:31

2M ago30:31

30:31

Send us a text In this powerful episode of Nourished Inside Out, I'm Aneta your host and I sat down with gut health expert Dr. Julia to explore how a healthy lifestyle directly impacts gut health—and why it matters more than ever. Together, we dive into the science of the gut microbiome, sharing practical, research-backed strategies to naturally im…

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Leah Litman on ‘Lawless: How the Supreme Court Runs on Conservative Grievance, Fringe Theories, and Bad Vibes’ 1:03:23

2M ago1:03:23

1:03:23

Larry is joined by professor of law at the University of Michigan Law School and co-host of the podcast ‘Strict Scrutiny’, Leah Litman, to discuss her forthcoming book ‘Lawless: How the Supreme Court Runs on Conservative Grievance, Fringe Theories, and Bad Vibes’, publishing on May 13th. They begin their conversation by talking about how the politi…

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Alastair Forsyth - EUROPEAN TOUR WINNER & Soon to be LEGENDS Tour Player 59:02

2M ago59:02

59:02

In this episode of Linked by Golf, Ross McGuire is joined by Scottish golfing legend Alastair Forsyth. A two-time European Tour winner, Alastair opens up about his time on tour, his move into coaching, and what Scottish golf needs to thrive. We cover: Life on tour and being drawn in front of Tiger Woods at the Open A brilliant behind-the-scenes sto…

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From Survivor to Empowered Leader: Tiffiny Newton’s Journey of Healing, Self-Defense & Advocacy 59:22

2M ago59:22

59:22

Send us a text Six years after breaking free from an abusive relationship, Tiffiny Newton is on a mission to turn trauma into triumph. In this powerful episode, we dive into her transformation from survivor to life insurance broker, domestic violence advocate, and founder of IgniteHer, INC. Tiffiny shares how she helps women recognize red flags, bu…

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David Orr - PLAYING, COACHING & GROWING GOLF IN SCOTLAND 33:15

2M ago33:15

33:15

In this engaging episode of Linked by Golf, Ross McGuire sits down with seasoned PGA professional David Orr for a wide-ranging conversation about the state of golf in Scotland, the evolution of the game post-COVID, and his ongoing journey in the sport. David shares insights on membership trends, rising costs, and the crucial role of community and c…