Search a title or topic

Over 20 million podcasts, powered by 

Player FM logo
Artwork

Content provided by ©Anxiety Makes Me Poop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ©Anxiety Makes Me Poop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Is Aging All in Our Heads? Let’s Talk About It

19:21
 
Share
 

Manage episode 483550121 series 3469620
Content provided by ©Anxiety Makes Me Poop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ©Anxiety Makes Me Poop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Manifesting: "My age is a number, not a limit. I am vibrant. I am capable. I am full of life. I embrace every year with laughter, curiosity, and confidence. I'm not getting old; I’m getting better."

Resource: Yale researcher Dr. Becca Levy found that people with positive self-perceptions of aging lived 7.5 years longer than those with negative perceptions.

All the links: https://linktr.ee/anxietymakesmepoop

We are so grateful you’re here. THANK YOU for your monthly support. Your $2 a month helps us cover editing tools, hosting fees, equipment costs, and the behind-the-scenes work that allows us to keep creating meaningful episodes for listeners like you. Your support truly helps us continue important conversations around mental health, anxiety, and the real, unfiltered parts of life: Support us here! https://anxietymakesmepoop.captivate.fm/support

Meredith's author page on Amazon: https://www.amazon.com/stores/author/B0CSF3812J/allbooks

This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.

Building Resilience in the Workplace course online! https://www.udemy.com/course/buildingresilienceatwork_in30days/?referralCode=BD92C36502C5E19AA273

All original content, unless otherwise stated, and music written and performed by Anxiety Makes Me Poop.

  continue reading

84 episodes

Artwork
iconShare
 
Manage episode 483550121 series 3469620
Content provided by ©Anxiety Makes Me Poop. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ©Anxiety Makes Me Poop or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Manifesting: "My age is a number, not a limit. I am vibrant. I am capable. I am full of life. I embrace every year with laughter, curiosity, and confidence. I'm not getting old; I’m getting better."

Resource: Yale researcher Dr. Becca Levy found that people with positive self-perceptions of aging lived 7.5 years longer than those with negative perceptions.

All the links: https://linktr.ee/anxietymakesmepoop

We are so grateful you’re here. THANK YOU for your monthly support. Your $2 a month helps us cover editing tools, hosting fees, equipment costs, and the behind-the-scenes work that allows us to keep creating meaningful episodes for listeners like you. Your support truly helps us continue important conversations around mental health, anxiety, and the real, unfiltered parts of life: Support us here! https://anxietymakesmepoop.captivate.fm/support

Meredith's author page on Amazon: https://www.amazon.com/stores/author/B0CSF3812J/allbooks

This episode contains content that some may find emotionally challenging. This is not a substitute for professional therapy or mental health support. If you are struggling with persistent or severe mental health challenges, it's essential to reach out to a qualified mental health professional for guidance and assistance. Therapy provides a structured and supportive environment for individuals to explore their thoughts and feelings, develop coping strategies, and work towards lasting positive changes. Seeking professional help is a proactive step toward overall mental well-being.

Building Resilience in the Workplace course online! https://www.udemy.com/course/buildingresilienceatwork_in30days/?referralCode=BD92C36502C5E19AA273

All original content, unless otherwise stated, and music written and performed by Anxiety Makes Me Poop.

  continue reading

84 episodes

Все серии

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Listen to this show while you explore
Play