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how to cope with emotional burnout, the winter blues, and compartmentalization in your 20's
Manage episode 453940408 series 3439889
“Just because I’m spinning in circles doesn’t mean I’m dizzy. Just because I’m sitting still doesn’t mean I’m not busy..." this Matthew McConaughey quote struck a chord with Lily this week, and triggered today's episode surrounding emotional burnout, the winter blues, and compartmentalization. Lily get's real on the mic to discuss her current emotional middle ground state, and how she's handling the stress of confronting feelings.
Connect with 80/20 on Instagram https://instagram.com/8020pod
Connect with Lily https://instagram.com/lilyrakow
Sign up for the newsletter https://lilyrakow.myflodesk.com/hgh1mynvk2
Submit to the Advice Column https://forms.gle/L486EGDeX34CEVqX8
Contact: [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
229 episodes
Manage episode 453940408 series 3439889
“Just because I’m spinning in circles doesn’t mean I’m dizzy. Just because I’m sitting still doesn’t mean I’m not busy..." this Matthew McConaughey quote struck a chord with Lily this week, and triggered today's episode surrounding emotional burnout, the winter blues, and compartmentalization. Lily get's real on the mic to discuss her current emotional middle ground state, and how she's handling the stress of confronting feelings.
Connect with 80/20 on Instagram https://instagram.com/8020pod
Connect with Lily https://instagram.com/lilyrakow
Sign up for the newsletter https://lilyrakow.myflodesk.com/hgh1mynvk2
Submit to the Advice Column https://forms.gle/L486EGDeX34CEVqX8
Contact: [email protected]
Learn more about your ad choices. Visit megaphone.fm/adchoices
229 episodes
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