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Content provided by That Sounds Fun Network and Lily Rakow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by That Sounds Fun Network and Lily Rakow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.
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are you navigating life as a twentysomething? | WELCOME TO 80/20

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Manage episode 460189721 series 3439889
Content provided by That Sounds Fun Network and Lily Rakow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by That Sounds Fun Network and Lily Rakow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twentysomethinghood - we’re all just trying to figure it out!

It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too.

Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!

Listen to 80/20, brought to you by That Sounds Fun Network, on Spotify, Apple, or wherever you get your podcasts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

229 episodes

Artwork
iconShare
 
Manage episode 460189721 series 3439889
Content provided by That Sounds Fun Network and Lily Rakow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by That Sounds Fun Network and Lily Rakow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twentysomethinghood - we’re all just trying to figure it out!

It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too.

Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!

Listen to 80/20, brought to you by That Sounds Fun Network, on Spotify, Apple, or wherever you get your podcasts!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

229 episodes

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