In this episode, Dr. Judith delves into the profound concept of 'divine concentration,' contrasting it with regular concentration that often leaves us feeling drained. She explains how divine concentration, rooted in connecting with a higher intelligence, leaves us spiritually energized and clear-minded. Through practical advice and the acronym 'DIVINE'—Direction, Inner Stillness, Vibration Elevation, Intentional Presence, Non-Attachment, and Energy Alignment—she explores how this soul-centered focus can enhance daily living and promote spiritual growth. Dr. Judith also offers actionable steps to practice divine concentration, emphasizing the importance of aligning with one’s higher self and integrating spiritual tenets into everyday life.

00:00 Introduction to Divine Concentration

01:14 Defining Divine Concentration

02:35 Regular vs. Divine Concentration

06:39 The Acronym of DIVINE

13:43 Practical Steps for Divine Concentration

20:07 Summary and Reflection

23:27 Contemplation for the Week