In this episode, we delve into the complex topic of how societal expectations have shaped men's emotional growth and identity. Hosts discuss the historical transformation of male stereotypes, the struggle for emotional balance, and the significant impact of gender roles on personal development. Key insights include integrating both 'Alpha' and 'Omega' energies and the importance of living authentically. The conversation also touches on biblical examples and provides practical steps for men to expand their emotional range. This discussion aims to support men in becoming their fullest selves, benefiting not only their own growth but also their relationships.

00:00 Introduction and Purpose

00:33 The Emotional Struggles of Men

00:59 Societal Expectations and Changes

02:17 Brene Brown's Insight on Men

03:18 The Role of Emotions in Men

04:06 Balancing Masculine and Feminine Energies

05:30 Living Authentically

11:22 The Example of King David

14:16 Practical Steps for Emotional Growth

22:10 The Example of Jesus

26:12 Final Thoughts and Encouragement

27:49 Conclusion and Contact Information

About Our Guest

Dr. Mark A. Hicks is an author, speaker, ghostwriter, and relationships coach with expertise in mental health and family dynamics. Holding a Doctor of Ministry Degree, a Masters in Mental Health Counseling, a Masters of Divinity, and a Bachelors in Psychology, his educational background reflects his unwavering commitment to understanding the human psyche and guiding individuals toward healthy relationships and meaningful lives.

Mark’s goal is to spread a message of love that is practical, tangible, and a realistic life for everyone regardless of your relationship experience so far. In his book, Learning Love, he teaches the five components of love anyone can learn and practice to build healthy, happy, thriving relationships.