Six months is long enough to change your life — but not if you only focus on action and willpower.

Real transformation happens when you combine the outer work (consistent habits, focus, routines) with the inner work (shifting your thoughts, stories, and identity).

In this episode of This Daring Adventure, I share how to create momentum in your life by aligning your mindset with your actions — so you don’t keep spinning in circles or falling back into old patterns.

This is the first episode in our Inside-Out Reinvention mini-series, designed for women who feel stuck but know they’re meant for more.

You’ll learn:

• Why six months is enough to see radical transformation
• How your thoughts create your feelings, which drive your actions (and results)
• A practical exercise to shift the story you’re telling yourself right now
• What happens if you keep focusing only on the “outer work”
• How to create a simple plan that actually sticks

Resources + Next Steps:

✅ Book a Free 1:1 Coaching Consult – If you’re a motivated woman ready to create real change, schedule a powerful 45-minute call with me. We’ll identify what’s keeping you stuck and map out the exact plan to move forward. Book your call here.

✅ Join You, Redefined – My coaching community where you’ll master self-coaching, set boundaries, end people-pleasing, and build unshakable confidence. In 90 days you’ll feel calm, clear, and in charge of your life. Join Here: You, Redefined.

Want more support?

Get my free guide to Get Unstuck here.

Follow me:

Instagram: tristaguertincoaching

Website: www.tristaguertin.com

LinkedIn: Trista Guertin | LinkedIn

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