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Ep. 218: From Overwhelmed to In Control: 3 Boundaries WFH Leader Need

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Manage episode 509308747 series 3052669
Content provided by Rachael O'Meara || The Pausecast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachael O'Meara || The Pausecast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling pulled in a million directions while working remote, hybrid, or even in-office? Boundaries can get flimsy, leaving you drained, stressed, and stretched too thin.

In Ep. 218 of the Pausecast, I share a 3-step process to firm up your boundaries — so you can reclaim your time, energy, and focus.

The 3 steps to stronger boundaries we'll walk through:

1️⃣ Be aware — notice where your boundaries feel weak
2️⃣ Claim your choice — recognize you have the power to change them
3️⃣ Change the system — shift your environment, routines, or expectations to support your new boundaries

Even small changes can transform how you show up at work and in life.

Your turn: What boundaries are you celebrating? Which could use a little more firming up?

Need help creating or strengthening boundaries? Let’s talk. Send me a message and I’ll reply with your next step.

✨ Here’s to leading boldly without being pulled every which way.

#boundaries #wfh #leadershipdevelopment

  continue reading

216 episodes

Artwork
iconShare
 
Manage episode 509308747 series 3052669
Content provided by Rachael O'Meara || The Pausecast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachael O'Meara || The Pausecast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://podcastplayer.com/legal.

Feeling pulled in a million directions while working remote, hybrid, or even in-office? Boundaries can get flimsy, leaving you drained, stressed, and stretched too thin.

In Ep. 218 of the Pausecast, I share a 3-step process to firm up your boundaries — so you can reclaim your time, energy, and focus.

The 3 steps to stronger boundaries we'll walk through:

1️⃣ Be aware — notice where your boundaries feel weak
2️⃣ Claim your choice — recognize you have the power to change them
3️⃣ Change the system — shift your environment, routines, or expectations to support your new boundaries

Even small changes can transform how you show up at work and in life.

Your turn: What boundaries are you celebrating? Which could use a little more firming up?

Need help creating or strengthening boundaries? Let’s talk. Send me a message and I’ll reply with your next step.

✨ Here’s to leading boldly without being pulled every which way.

#boundaries #wfh #leadershipdevelopment

  continue reading

216 episodes

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