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End of 2024 Sports Science Roundtable
Manage episode 459870952 series 2990015
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In this end of year roundtable discussion on Sports Science, Ewell and Chris explore groundbreaking insights and debunk myths in athlete performance testing. Discover how traditional methods are being re-evaluated, why old concepts are resurfacing with new names, and the pivotal role of effective communication in coaching.
Key Takeaways:
- Understanding that less data can often lead to more accurate assessments.
- The importance of consistent terminology for clear communication between coaches and athletes.
- How external cues can enhance athletic performance by simplifying complex instructions.
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