Conquering Challenges Through Resilience and Mental Toughness with Jeff Robertson

Living Fearless Today

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6M ago 45:45

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Resilience isn't formed in our comfort zones - it's built through adversity and the choice to keep moving forward. Jeff Robertson, a business coach, has transformed his greatest setbacks into his strongest assets. Jeff shares his journey from losing his law enforcement career to becoming a present and involved father and successful entrepreneur, revealing how mental toughness is developed through intentional choices and reframing perspective.

Jeff discusses how he broke generational cycles by choosing to be the father he never had, despite having no roadmap for healthy parenting. He emphasizes that resilience comes from being honest with yourself, putting effort into every area of life, showing up when it's hard and taking responsibility - his "BEST" framework helps with teaching both his children and clients how they can uniquely showup.

Your setbacks aren't your story's end - they're puzzle pieces that will eventually reveal a bigger picture. Jeff demonstrates how his lowest moment, losing his career due to a DUI, ultimately positioned him to impact lives in ways he never imagined, including a redemptive encounter with the family of the officer who years earlier had arrested him.

In this episode, you will be able to:

• Master the art of reframing adversity as stepping stones rather than roadblocks to success

• Develop practical resilience strategies using the BEST framework for consistent growth

• Break generational patterns by choosing to be what you needed rather than repeating what you experienced

• Build authentic leadership skills through understanding personality types and communication styles

• Transform your identity from your past mistakes to your future potential

• Create accountability systems that help you define and maintain your personal standards

The key moments in this episode are:

00:05:12 - From Law Enforcement to Business Coaching

00:08:45 - Learning to Be Present Without a Father Figure

00:15:30 - The Career-Ending Moment That Changed Everything

00:22:18 - Developing the BEST Framework for Resilience

00:28:40 - Understanding Personality Types in Leadership

00:35:15 - The Redemptive Encounter Years Later

00:42:30 - Reframing Life as a Puzzle Coming Together

00:48:20 - Practical Steps for Building Mental Toughness

Connect with Jeff Robertson

Website

www.jeffreyrobertson.com

https://www.linkedin.com/in/jeff-rabason/

Facebook

https://www.facebook.com/jeffreyrabason

Instagram

https://www.instagram.com/jeffrabason

Connect with Mike Forrester

Podcast Website

https://LivingFearlessTodayPodcast.com

Coaching Website

https://www.hicoachmike.com/

https://www.linkedin.com/in/hicoachmike/

Youtube

https://www.youtube.com/@hicoachmike

Facebook

https://www.facebook.com/hicoachmike

Instagram

https://www.instagram.com/hicoachmike

184 episodes

#Fitness #Self-Improvement #Mental Health #Coach Mike Forrester #Im On #Podcasting Education