Best Coach Mike Forrester Podcasts (2025)

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Mario Bautista eyes 9-fight win streak, Mateusz Gamrot on Oliveira matchup, UFC Perth picks 53:01

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8m ago53:01

53:01

Matt Serra and Jim Norton return for a midweek edition of UFC Unfiltered with a pair of No. 8–ranked contenders, bantamweight Mario Bautista and lightweight Mateusz Gamrot, as both men prepare to embrace the road-dog role against fan favorites. Bautista joins the show to reflect on his eight-fight winning streak and preview next month’s bantamweigh…

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1014 - The Sneaky Differences Between Lust & Love 16:18

12m ago16:18

16:18

In this episode, Sathiya explores the nuanced differences between love and lust from a biblical perspective. He addresses common questions and misconceptions, providing clarity on what constitutes lustful behavior versus healthy attraction. Through real-life scenarios, he emphasizes the importance of intent behind actions and encourages listeners t…

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1013 - The Reason Disappointment Destroys Most Men (But Not You) 14:11

20h ago14:11

14:11

In this episode of the Man Within Podcast, Sathiya Sam shares a personal story about disappointment stemming from a recent home-buying experience. He reflects on the emotional turmoil that comes with unmet expectations and the lessons learned about resilience and growth through trials. Sathiya emphasizes the importance of embracing disappointment a…

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Secret Connection Between Your Gym Routine and Identity with Luke DePron 44:13

1d ago44:13

44:13

Building lasting health isn't simply about muscles and workouts - it's about transforming who you are at your core and how you show up in life. Luke DePron from the Fit Men Project shares how external fitness and internal confidence are deeply connected. Luke helps men see that when you work on your physical health, your confidence and self worth g…

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Youssef Zalal talks Josh Emmett matchup, Jean-Paul Lebosnoyani on DWCS win, guest co-host Din Thomas 1:06:29

2d ago1:06:29

1:06:29

Din Thomas jumps in as guest co-host alongside Matt Serra for a jam-packed Monday edition of UFC Unfiltered! First up, 9th-ranked featherweight Youssef Zalal stops by ahead his UFC 320 showdown with Josh Emmett. Riding a four-fight UFC winning streak, Youssef shares stories from his long-awaited trip back to Morocco before shifting his focus to his…

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1011 - James Swanwick: The Alcohol Lie That Keeps Men Stuck in Porn 58:20

3d ago58:20

58:20

In this conversation, James Swanwick discusses the misconceptions surrounding alcoholism, the limitations of traditional recovery models, and the importance of mindset and language in overcoming addiction. He emphasizes the need for a powerful vision and human connection in the recovery process, while also addressing the health impacts of alcohol a…

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1011 - Cut Porn Relapses by 10x With This 13:18

6d ago13:18

13:18

In this episode, Sathiya discusses the complexities of overcoming porn addiction. He emphasizes the importance of understanding the roots of addiction rather than merely changing behavior. By identifying the deeper needs that pornography fulfills, individuals can develop proactive strategies to combat temptation. Sathiya also highlights the signifi…

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Clarity and Direction Through Solo Retreats with Eli Libby and Kyle Nelson 43:21

6d ago43:21

43:21

Our world never stops demanding our attention, so much so that finding clarity has become one of the greatest challenges men face today. I sit down with Kyle Nelson and Eli Libby, founders of Solo Retreat Company, to discuss their new book "The Art of a Solo Retreat" and how intentional solitude can break through the noise to reveal your true purpo…

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Aljamain Sterling on Ortega win & 145-lb. title path, Aly Mac talks next weekend’s UFC Perth card 56:12

7d ago56:12

56:12

Matt brings the heat with a brand new microphone as he teams up with guest co-host John Morgan for a midweek edition of UFC Unfiltered! Nearly a month removed from his UFC Shanghai win over Brian Ortega, Aljamain Sterling returns to the show to discuss Ortega’s weight-cut struggles, his recent back-and-forth with Lerone Murphy, and what’s next in h…

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1010 - 3 Terrifying Effects of Porn On The Brain 11:50

7d ago11:50

11:50

In this episode, Sathiya discusses the neuroscience behind pornography and its effects on the brain, based on a study conducted with college students. He outlines three main effects: hijacking of brain reward circuits, emotional responses similar to drug use, and cognitive decline. Sathiya emphasizes the malleability of the brain and encourages lis…

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1009 - Forrest Frank Admits Porn Affected His Marriage 9:20

8d ago9:20

9:20

In this episode, Sathiya discusses the intersection of current events and porn recovery, focusing on the insights shared by Christian artist Forrest Frank. He highlights the impact of pornography on relationships, particularly emphasizing a story from Frank's life that illustrates the struggles many face. Sathiya encourages listeners to embrace the…

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Alden Coria on UFC debut win, Teddy Atlas talks Bud Crawford & newfound MMA appreciation, Noche UFC recap 1:16:05

9d ago1:16:05

1:16:05

Guest co-host RJ Clifford joins Jim and Matt for a packed Monday show after a huge week for fight fans! Flyweight Alden Coria kicks things off by discussing his journey from preparing for a Contender Series shot to making a successful short-notice UFC debut at Noche UFC. He also shares how training alongside Joshua Van at 4oz Fight Club has elevate…

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1008 - Dr. Robb Kelly: This Angel Taught Me Things Then I Never Drank Again 1:07:16

10d ago1:07:16

1:07:16

In this conversation, Dr. Rob shares his transformative journey from addiction and homelessness to becoming a leading authority in neuroscience and addiction recovery. He discusses the importance of understanding the brain's structures, the role of community in recovery, and the significance of spiritual awakening. Dr. Rob emphasizes the need to br…

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1007 - Why Avoidant Men Choose Porn Over Intimacy (And How to Help) 13:01

12d ago13:01

13:01

In this episode, Sathiya Sam explores the intricate relationship between attachment theory and pornography addiction, emphasizing that both stem from intimacy issues. He discusses how avoidant attachment can lead to difficulties in forming deep connections and how pornography addiction is fundamentally an intimacy disorder. Sathiya provides insight…

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Rob Font, Tatiana Suarez, Noche UFC predictions 54:08

14d ago54:08

54:08

Matt Serra and Jim Norton look ahead to this Saturday’s Noche UFC card in San Antonio with two fighters set to compete: Rob Font and Tatiana Suarez. First up, bantamweight veteran Rob Font joins the show to discuss preparing for yet another short-notice opponent change and how training in Texas with Gordon Ryan has sharpened his ground game. He als…

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1006 - Charlie Kirk: A Man Who Stood For Sexual Integrity 20:29

13d ago20:29

20:29

In this special and deeply emotional episode, host Sathiya Sam reflects on the sudden and tragic death of Charlie Kirk — a man remembered for his boldness, faith, and commitment to sexual integrity. Sathiya shares his immediate reaction to the news and offers a pastoral perspective to help listeners process grief, anchor themselves in God’s truth, …

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1005 - 5 Worst Mistakes Men Make Quitting Porn 12:30

14d ago12:30

12:30

In this episode of the Man Within Podcast, Sathiya Sam discusses the five worst mistakes men make when trying to quit pornography. Drawing from personal experience and observations from his community, he emphasizes the importance of avoiding these pitfalls to achieve long-term freedom from porn addiction. The mistakes include taking on too much too…

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1004 - The Quickest Way To Quit Porn Long-Term 10:36

15d ago10:36

10:36

In this episode of the Man Within Podcast, Sathiya Sam discusses the paradox of finding the quickest way to quit porn while ensuring long-term success. He emphasizes the importance of setting up a supportive environment, focusing on relationships and habits, and implementing key strategies such as building self-awareness and transforming one's iden…

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Modestas Bukauskas on successful 2nd UFC stint, Kevin Iole talks UFC Paris & Canelo-Crawford 1:10:44

15d ago1:10:44

1:10:44

Jim Norton and Matt Serra return for another episode of UFC Unfiltered! Fresh off his biggest career win in Paris, light heavyweight Modestas Bukauskas reflects on his successful second stint and the father-son dynamics in play for both he and training partner Tom Aspinall. Later, retired combat sports journalist Kevin Iole joins to recap UFC Paris…

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1003 - Victoria Sinis: Ex-OnlyFans Agent Encountering Jesus 1:14:46

17d ago1:14:46

1:14:46

Victoria shares her powerful journey from working in an OnlyFans agency to finding faith in Jesus. She exposes the dark side of the adult industry, discussing the false sense of intimacy created by OnlyFans and the struggles many women face in that world. After a radical encounter with Jesus, she left the industry, emphasizing the importance of hea…

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1002 - Q&A: Sathiya & Shawn Answering All The Deep Questions 41:40

20d ago41:40

41:40

In this intriguing conversation, Sathiya and Shawn answered many questions from our clients, and delve into various aspects of mental and emotional health, particularly focusing on the challenges of overcoming triggers, emotional dependence, and the journey towards freedom from addiction. They discuss the importance of understanding the root causes…

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Donte Johnson on Contract-Securing KO at DWCS, Jon Anik on UFC Paris & Canelo-Crawford 54:11

21d ago54:11

54:11

Jim and Matt return from the Labor Day break with recent Dana White’s Contender Series standout Donte Johnson and the great Jon Anik for today’s episode of UFC Unfiltered. Fresh off a short-notice first-round knockout that secured his UFC contract, Johnson reflects on his rapid rise. Noticeably slimmer than the 297-pound collegiate defensive linema…

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1001 - How To Leverage A Relapse 10:31

21d ago10:31

10:31

In this episode of the Man Within Podcast, Sathiya reflects on the journey of reaching episode 1001, shares insights on handling relapses in recovery, and introduces a simplified two-step method for leveraging relapses as data for personal growth. He emphasizes the importance of connection and reflection in the recovery process, encouraging listene…

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1000 - Special: Celebrating A Thousand Episodes of The Man Within Podcast 1:07:47

22d ago1:07:47

1:07:47

In this special 1000th episode of the Man Within Podcast, Sathiya reflects on the journey of the podcast, from its inception in July 2021 as 'Five Minutes Freedom' to its evolution into 'The Man Within Podcast.' He shares insights gained from key interviews, lessons learned from mistakes made during rebranding, and the importance of community and l…

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999 - Mitchell Osmond: Save Your Marriage & Family With This 1:03:52

23d ago1:03:52

1:03:52

In this conversation, Mitch discusses the mission of Dad Nation, focusing on helping men reclaim their health, happiness, and family life. He addresses the challenges modern fathers face, including societal pressures and the importance of self-reflection. Mitch introduces the Prime Success Filter as a tool for defining personal success and emphasiz…

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998 - You Are Horny, But You Want To Live For God 20:36

27d ago20:36

20:36

In this episode, Sathiya discusses the complexities of managing sexual temptation from a faith-based perspective. He emphasizes that feeling tempted is a normal human experience and not inherently sinful. The conversation explores practical strategies for managing temptation, the importance of understanding God's perspective on our struggles, and t…

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Sean Brady, Benoît Saint Denis, guest co-host Din Thomas 57:03

28d ago57:03

57:03

On today’s UFC Unfiltered, the one and only Din Thomas fills in for Matt Serra for an episode with Jim Norton that invites welterweight contender Sean Brady and French lightweight Benoît Saint Denis on as guests. Frustrated by two fight dates falling through, Brady outlines two specific opponents he’s ready to fight on a minute’s notice — preferabl…

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997 - Three Bible Verses To Help You Quit Porn 12:52

28d ago12:52

12:52

In this episode, Sathiya discusses the integration of scripture, science, and personal stories to help individuals overcome pornography addiction. He shares key biblical verses that provide encouragement and hope, emphasizing God's grace and the importance of not keeping records of wrongs. Sathiya also shares his personal journey of recovery and th…

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996 - Masturbation Is A Sin. Here's Why. 12:09

29d ago12:09

12:09

In this episode, Sathiya delves into the controversial subject of masturbation, sharing his personal journey of quitting both pornography and masturbation. He discusses the theological implications, the health benefits often associated with masturbation, and the importance of understanding sexual morality from a biblical perspective. Sathiya argues…

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Brad Tavares, Charles Johnson & UFC Shanghai reactions 57:14

29d ago57:14

57:14

On today’s UFC Unfiltered, Matt Serra and Jim Norton welcome middleweight veteran Brad Tavares and flyweight contender Charles Johnson. Two weeks out from UFC Paris, Tavares explains how he’s keeping his 37-year-old body primed to break his tie with Michael Bisping for the most middleweight wins in UFC history. Fresh off a $50K bonus knockout in Sh…

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995 - Drew Boa: The Christian Approach to Porn Addiction Recovery 59:48

1M ago59:48

59:48

In this conversation, Sathiya and Drew discuss the journey of healing from pornography addiction, emphasizing the importance of outgrowing porn rather than simply quitting. They explore the impact of purity culture on men's sexuality, the significance of vulnerability and connection in recovery, and the role of curiosity in understanding triggers. …

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994 - Porn and Trauma: The Hidden Connection 13:16

1M ago13:16

13:16

In this episode, Sathiya discusses the nature of trauma, its impact on personal development, and effective strategies for healing. He emphasizes that trauma can stem from both experiences that happen and those that do not, and how unresolved trauma can lead to issues such as pornography addiction. Sathiya outlines a comprehensive approach to workin…

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Anthony Hernandez & Caio Borralho talk middleweight pecking order 53:49

1M ago53:49

53:49

Matt Serra and Jim Norton welcome top middleweight contenders Anthony Hernandez and Caio Borralho to discuss the 185-pound title picture after Khamzat Chimaev’s win. Hernandez recaps his submission victory over Roman Dolidze, previews his recently announced UFC Vancouver bout vs. Reinier de Ridder, and shares a laugh with Matt about their mutual ap…

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993 - How To Get Ahead of Relapses With Neuroscience 12:43

1M ago12:43

12:43

In this episode, Sathiya discusses the neuroscience behind preventing relapses, focusing on the importance of understanding dopamine and the concept of edging. He emphasizes the need for self-awareness and having a trigger plan to manage urges effectively. The conversation also highlights the benefits of joining the Deep Clean Inner Circle for supp…

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992 - How To Reset Your Brain After A Relapse 12:56

1M ago12:56

12:56

In this episode, Sathiya discusses the intersection of brain science and recovery from sexual sin, focusing on the role of dopamine in the process of relapse and recovery. He emphasizes the importance of connection and correction in resetting the brain after a relapse, providing practical strategies for listeners to implement in their recovery jour…

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UFC 319 debrief, taking victory laps w/ Drakkar Klose & Loopy Godinez 48:03

1M ago48:03

48:03

Matt and Jim unpack the action of UFC 319 on an episode of UFC Unfiltered that invites two victorious fighters from the card in Drakkar Klose and Loopy Godinez. Joining first is Klose, and the lightweight calls in to discuss the keys to his unanimous decision win over a tricky veteran like Edson Barboza. Drakkar touches on the memory of his decease…

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991 - Doug Bopst: The Transformation No One Saw Coming 58:28

1M ago58:28

58:28

In this episode, Doug shares his powerful journey from addiction to recovery, detailing the emotional pain that led him to self-medicate with drugs. He recounts his experiences in jail, where he found fitness and accountability, ultimately transforming his life. Doug emphasizes the importance of taking responsibility for one's choices and the role …

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990 - From Shame to Salvation: Rebuilding Your Faith After Porn 13:06

1M ago13:06

13:06

In this episode, Sathiya Sam shares his personal journey of overcoming a 15-year pornography addiction and emphasizes the importance of scripture, commitment, and action in the recovery process. He discusses key biblical verses that provide guidance and encouragement for those struggling with addiction, highlighting that true transformation require…

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Guest co-host Forrest Griffin talks UFC 319 w/ Geoff Neal & Chase Hooper 54:53

1M ago54:53

54:53

There is no replacing Matt Serra. But when the champ can’t make the show, it’s never a bad idea to get another champ to fill in — and that’s exactly what today’s Unfiltered episode delivers with Forrest Griffin talking UFC 319 w/ guest callers Geoff Neal and Chase Hooper. First up, 11th-ranked welterweight Geoff Neal reflects on his inspiring journ…

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989 - Porn Cooties: Choose Your Friends Wisely 11:34

1M ago11:34

11:34

In this episode, Sathiya Sam discusses the concept of 'porn cooties' and the importance of community in overcoming struggles with pornography. He shares insights from a conversation with a client in the Inner Circle community, addressing concerns about being influenced negatively by others' struggles. Sathiya emphasizes the value of surrounding one…

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988 - Men of The Bible That Morally Failed 12:14

1M ago12:14

12:14

In this episode, Sathiya discusses the tension between biblical standards and the moral failures of prominent biblical figures. He highlights the stories of King David, Abraham, and Solomon, illustrating their significant shortcomings and the implications for modern listeners. Despite their failures, these men left lasting legacies, emphasizing the…

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Dricus Du Plessis talks Chimaev matchup, Elijah Smith discusses viral slam KO, UFC 319 picks! 1:00:35

1M ago1:00:35

1:00:35

On today’s episode of UFC Unfiltered, we break down the massive Paramount + TKO deal — a jaw-dropping 7-year, $7.7 BILLION U.S. rights agreement starting in 2026. First, Jim and Matt catch up with middleweight champion Dricus Du Plessis — gearing up for his fourth straight title fight and third defense. Dricus weighs in on Saturday’s epic UFC 319 t…

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987 - Kyle Thompson: Biblical Masculinity vs. Feminized Church Culture 56:48

2M ago56:48

56:48

In this conversation, Kyle Thompson discusses his journey in creating Undaunted Life and The Daily Blade, focusing on the need for a strong, biblical masculinity among Christian men. He explores the cultural influences that have led to a perceived softness in Christian masculinity, the importance of creating man-friendly churches, and the role of p…

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986 - Avoid This! (Specially After a Relapse) 12:29

2M ago12:29

12:29

In this episode, Sathiya Sam discusses the neurochemical aspects of porn addiction and recovery. He emphasizes the roles of dopamine, oxytocin, and serotonin in addiction and provides a structured protocol for resetting these chemicals post-relapse. The conversation highlights the importance of environment, connection, and fulfilling activities in …

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Andre Fili, Roman Dolidze, UFC Fight Night: Dolidze vs. Hernandez picks 52:11

2M ago52:11

52:11

With a fight card to look forward to, Jim and Matt invite a pair of all-action veterans on to the show in Andre Fili and Roman Dolidze. A longtime friend of the show, Andre Fili returns to UFC Unfiltered for the first time as a father in one of his most thoughtful interviews yet. He talks about the life changes since welcoming his son Valor, how fa…

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985 - Jesus Isn't Coming Back Soon (And Why This Matters) 11:10

2M ago11:10

11:10

In this episode of the Man Within Podcast, Sathiya discusses the growing belief in the imminent return of Jesus and the implications of this mindset on personal faith and integrity. He emphasizes the importance of living a righteous life and being a 'spotless bride' for Christ, rather than becoming complacent in sin due to the belief that Jesus wil…

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984 - How To Master Summer Temptations 12:19

2M ago12:19

12:19

In this episode, Sathiya discusses the unique challenges men face during the summer regarding temptation and sexual integrity. He emphasizes the importance of self-awareness, reframing temptations as opportunities for growth, and practical strategies to navigate these challenges. The conversation also highlights the significance of maintaining an a…

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Austin Bashi talks first UFC win, Jimmy Drago on overcoming obstacles ahead of DWCS shot 53:26

2M ago53:26

53:26

Today’s episode of UFC Unfiltered delivers a powerful mix of rising talent and personal triumph as Jim and Matt welcome UFC featherweight prospect Austin Bashi and DWCS hopeful Jimmy Drago. First up is Bashi, fresh off his first UFC victory — a slick first-round submission over John Yannis. He reflects on bouncing back from his debut loss, chasing …

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983 - Karisa Kaye: Why Your Wife Has No Desire For Sex 1:05:17

2M ago1:05:17

1:05:17

In this conversation, Sathiya and Karisa delve into the complexities of mental health, sexuality, and the church's approach to these topics. They discuss personal experiences with grief, the journey to becoming a sex therapist, and the importance of addressing passion and sensuality within a faith context. The conversation also highlights the chall…

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982 - Uncomfortable Truth: Confidence Takes Courage 13:10

2M ago13:10

13:10

In this conversation, Sathiya Sam shares his journey from being a porn addict to discovering the true essence of confidence. He emphasizes that confidence is not just about outward appearances but is rooted in alignment with one's beliefs, receiving affirmation from others, and achieving accomplishments. Sathiya introduces a framework consisting of…