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Disconnect from Overthinking and Find Peace in the Present Moment
Manage episode 471575685 series 2897044
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Links to Steven Webb's podcast and how you can support his work.
- Donate paypal.me/stevenwebb
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Disconnect from Overthinking and Find Inner Peace
In this meditation, Steven guides you gently away from overthinking and helps you reconnect with a peaceful presence. You’ll learn how to quiet your mind, relieve anxiety, and find clarity amidst life's chaos.
Why You Should Listen:
- Quickly calm a busy mind.
- Reduce anxiety and stress.
- Feel immediate relaxation.
- Learn a simple practice to disconnect anytime, anywhere.
Steven Webb, a mindfulness and meditation teacher living with paralysis, brings an authentic voice to finding peace within life's challenges. Drawing from his own experience, Steven offers powerful insights to help you reconnect with simplicity and inner calm.
Thank you for joining this meditation. If you enjoyed it, please share it with someone who might benefit.
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