Welcome to "Inner Peace Meditations" with Steven Webb. Discover the serene world where meditation becomes accessible to everyone, even those who find it most challenging. Embark on this journey at https://stevenwebb.uk, where over 1 million listeners have found solace and tranquility under Steven's guidance. Steven Webb, a globally recognised meditation coach, brings a unique blend of insight and authenticity to mindfulness. His life, profoundly shaped by over 30 years of living as a quadrip ...
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Steven Webb Podcasts
Stillness in the Storms brings a fresh voice to mindfulness - one that truly understands transformation comes not from escaping hardship, but finding peace within it. Join Steven Webb, a man who turned personal tragedy into an uplifting journey, as he reveals how to uncover inner calm and meaning in life's toughest moments. After a devastating diving accident left him severely paralyzed at 19 years old, Steven emerged with deep insights on resilience, presence, and living fully. Now, he shar ...
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What if your favorite college professors were willing to talk about everything from philosophy and politics to pop culture and love with the same kind of consideration and enthusiasm? Each week C. Travis Webb, Seph Rodney, and Steven Fullwood discuss life, culture, and art, and challenge their listeners to take fewer things for granted and all things more seriously.
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Two Men. One Podcast. Every Black Film Ever Made. Len Webb and Vince Williams are on the MICHEAUX MISSION - to watch and review every Black feature film ever released.
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Welcome to "Gaston's Great," the podcast that delves into the dynamic world of non-profits and leadership in Gaston County, North Carolina! I'm your host Steven Long, and I'm excited to guide you through the inspiring stories, impactful initiatives, and visionary leaders who are making a difference in our community. In each episode, "Gaston's Great" shines a spotlight on the dedicated individuals and organizations that contribute to the social fabric of Gaston County through their work in th ...
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Welcome to Heart Beats, a podcast about things that matter - from the United Church in Meadowood
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Suzie Explores is a podcast series focussing on the nature of creativity and curiosity. Bringing her unique perspective of the world of music and beyond, Suzie joins forces with a host of luminaries in the creative field to explore what it means to be an inspired human being in this world.
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Deep dive interviews on the life stories, mindsets, habits, and experiences of successful film industry professionals in order to inspire, educate and motivate the aspiring and/or working filmmaker. Hosted by veteran filmmaker Steven Lloyd Bennett and business development guru Alberto Lopez.
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Flerida from Healing Networks is a Spiritual Advisor, Intuitive + Psychic Medium who does energy readings for people all over the world via video chat. Offers personalised coaching to those wanting to enhance their intuitive gifts and develop their natural talents. 'An Uncommon Dialogue' is a storytelling platform, for all sorts of creatives, healers and game changers who discuss their chosen line of work, passion, drive, life lessons, plus challenges... whilst dropping little 'gold nuggets' ...
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The Habits of Leadership Podcast helps leaders & their teams to thrive, professionally & personally.
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Welcome to The Salt Mine, where a few ANZAC lads discuss Magic: the Gathering, focusing on the Legacy format both globally and in Australia. Expect some whinging, whining and general saltiness, as well as hopefully some useful content.
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The Men of Micheaux glide through a history of comedy dating back to the 40s just so they can fully unfurl their capes for Tisha Campbell and Tichina Arnold (again!), two underappreciated comedic geniuses waiting to be "discovered". Then a reflection on character actor Abe Vigoda brings them to their review of SUGAR HILL, a forgotten Wesley Snipes …
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🎙️From Social Work to Financial Advising: Sandi McCarter’s Journey with Edward Jones
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34:57Send us a text In this episode of Gaston's Great, we sit down with Sandi McCarter, a Financial Advisor with Edward Jones who found her true calling right here in Gaston County. Sandi opens up about her unique career journey — from starting out in social work to realizing her passion for helping people could be fulfilled through financial advising. …
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🎙️ From Roots to Reach | The Journey of Jimmy McCallister
1:06:01
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1:06:01Send us a text In this week’s episode of Gaston's Great, we’re honored to welcome Jimmy McCallister—a man whose story begins in West Virginia and unfolds into a legacy of faith-driven leadership in Belmont and Gastonia, NC. Jimmy takes us through his upbringing, the path that brought him to North Carolina, and the values that have shaped his servic…
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The Men of Micheaux create a list of must-see Black films from 1980-2025 for visiting extraterrestrials and give fair consideration to the career choices of Louis Gossett Jr. in light of his jingoistic movie series "Iron Eagle". Nevertheless, as in mourning the loss of 70s child actor Danielle Spencer, Len and Vincent get stuck searching for the an…
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Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb Steven's courses, podcasts and links: stevenwebb.uk Out of Your Head, Into Peace is a simple 3-minute meditation to help you gently drop out of mental chatter and reconnect with the quiet calm of your body and breath. Whether you're overwhelmed, anxious, or…
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The Men of Micheaux return to live podcasting to cape for what they've been watching lately, something a little old (King of The Hill, Homicide: Life On The Streets) and something new (Pantheon, King of The Hill?). Vincent gets lost wandering through the small sweatered lands of the Madea Cinematic Universe. And after Six Degrees of Billy Dee Willi…
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Empathy vs. Compassion: What's the Real Difference?
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20:57Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb or Coffee stevenwebb.uk Steven's courses, podcasts and links: stevenwebb.uk Compassion is at the heart of our discussion today, so let’s dive right into it. We explore how compassion serves as a cosmic wink that connects us all, as Alan Watts puts it. This …
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Quickly Back to Calm – A Gentle 3 Minute Reset
3:14
3:14
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3:14Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb Steven's courses, podcasts and links: stevenwebb.uk Back to Centre: A Gentle 3-Minute Reset is your pause button for the day. When life gets loud or the mind feels scattered, this short practice helps you come home to yourself—grounded, present, and calm. I…
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🎙️ Roots of Compassion: Danielle Webb & the Mission of Displaced Roses
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53:23Send us a text In this powerful episode of Gaston's Great, we sit down with Danielle Webb, CEO & Co-Founder of Displaced Roses, whose journey from surviving homelessness to leading a transformative outreach ministry is nothing short of inspiring. 🌹 Displaced Roses meets unhoused neighbors where they are—offering hot meals, hygiene services, case ma…
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Attachment Isn’t the Enemy. The Struggle to Let Go Is
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23:27Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb or Coffee stevenwebb.uk Steven's courses, podcasts and links: stevenwebb.uk 🧘 Episode Summary In this episode of Stillness in the Storms, I talk about attachment. It's one of the biggest causes of suffering, but I'm not here to tell you to let go. I think t…
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The Open Hand of Allowing: A Meditation for Releasing Attachments
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10:52
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10:52Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb Steven's courses, podcasts and links: stevenwebb.uk Episode Summary: Do you ever feel like you're holding on too tightly to something – a person, a thought, a desire, or even an expectation? In this guided meditation from the "Inner Peace Meditations" podca…
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The Men of Micheaux remember rock legend Ozzy Osbourne and Malcolm-Jamal Warner's inspiring career, consider Quincy Jones's film scores, and share their thoughts on Fantastic Four: First Steps. Unfortunately, that leaves room for their review of Little Man, perhaps the smallest achievement in the Wayans Bros. filmography. Subscribe to the Mission o…
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🎙️ Built to Last: Mike Sumner on Business, Branding & Community
1:00:11
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1:00:11Send us a text This week on Gaston’s Great, Steven sits down with longtime friend and local business leader Mike Sumner, CEO of The Sumner Group! 🌟 With nearly 40 years in business and a passion for community, Mike shares his journey in marketing, his time leading the Chamber of Commerce, and what continues to drive his creative vision in Gaston Co…
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Don't Be A Menace... (1996) Undercover Brother (2002) with Damon Young
1:56:19
1:56:19
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1:56:19Author and essayist Damon Young, a very smart brother whose latest book, That's How They Get You: An Unruly Anthology of Black American Humor, is available everywhere, participates in a special stop on the Mission to help highlight the most transformative Black films of the 20th and 21st centuries. He also discusses Black humor as seen in The Way…
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Stillness by the Sea: Ageing Gracefully with Gratitude
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15:01
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15:01Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb Steven's podcasts and links: stevenwebb.uk Episode Title: Stillness by the Sea: Ageing Gracefully with Gratitude Description: Welcome to another episode of Inner Peace Meditations. Today’s journey invites you to the serene shores of an imaginary sea—where s…
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🎙️ Banking on Gaston: Jennifer Thomas, All In from Day One
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54:46Send us a text This week on Gaston’s Great, Steven Long chats with hometown hero Jennifer Thomas—Market President of South State Bank and full-on Gaston County superfan! 🎉 Jen’s journey takes us from Ashbrook High to Gaston College to Belmont Abbey, and now she’s making major moves in local banking. 💼✨ Hear how her Gaston roots shaped her path, why…
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Shaft's Big Score (1972) with David F Walker
2:03:09
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2:03:09Award-winning author and comic book writer David F Walker (Bitter Root, Naomi) joins us in the Summer of Comics to showcase his deep knowledge (and admiration) for 70s Blaxploitation cinema, especially the work of Richard Roundtree — John Shaft himself! Plus, we create an all-star writing room for some epic Black movies, Vincent and David both go S…
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The Freedom of Forgiveness: Letting Go For Yourself
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10:50Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb Steven's podcasts and links: stevenwebb.uk Episode Title: The Freedom of Forgiveness: Letting Go For Yourself Podcast: Inner Peace Meditations with Steven Webb Welcome to Inner Peace Meditations. This podcast will always be free and without adverts, made po…
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Forgiveness Begins When the Heart Breaks Open
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18:11Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb or Coffee stevenwebb.uk Steven's courses, podcasts and links: stevenwebb.uk 🎙 Episode Title: Forgiveness Begins When the Heart Breaks Open Forgiveness Meditation: Forgiveness for Your Freedom 🧘 Host: Steven Webb | Stillness in the Storms 🎧 Episode Summary: …
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Suzie Explores is a podcast series focussing on the nature of creativity and curiosity. Bringing her unique perspective of the world of music and beyond, Suzie joins forces with a host of luminaries in the creative field to explore what it means to be an inspired human being in this world. Today I’m joined by the phenomenal rapper Token, also known…
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Send us a text This 4th of July, Gaston’s Great is lighting up the airwaves with something truly patriotic. Steven brings the Declaration of Independence to life in a powerful reading of the document that sparked a revolution and forever changed history. Celebrate freedom, courage, and the American spirit—tune in while the grills are sizzling and t…
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The Men of Micheaux say goodbye to Walter Scott of The Whispers while also wondering about the group's strange hold on the hearts of Philly. Vincent and Len went to the movies to see Jurassic World: Rebirth, and they have an opinion about what the film should have rebirthed. And after sharing their favorite Saturday morning cartoons (YAY!) and cere…
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Echoes of 1776: The Declaration of Independence Read Aloud
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12:44
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12:44Send us a text In this special Independence Day episode of Gaston's Great, we're celebrating the spirit of freedom and patriotism with a reading of the Declaration of Independence by our very own Steven. Join us as we take a journey back to 1776, honoring the courageous visionaries who laid the foundation for the United States of America. Tune in, …
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🎙️Powering Gaston & Lifelong Friendships ft. Greg Dills
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45:02Send us a text This week on Gaston’s Great, we’re joined by Greg Dills—CEO of Page Power Systems, co-president of the Rotary Club, and one of Gaston County’s most respected leaders. But before all that? He was just Steven’s elementary school friend. 💼 Tune in as they talk about Greg’s journey in business, leadership, and community service, plus a f…
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FINALLY, the Men of Micheaux give their long-awaited full review of Ryan Coogler's 2025 Film of the Year, starring two scoops of Michael B. Jordan and a healthy helping of the year's best cast. Plus, Vincent discovers Jessica Alba. Subscribe to the Mission on YouTube Rate & Review The Mission on Apple Email [email protected] Follow The Miss…
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🎙️ Building Better Business in Gaston ft. Steve D'Avria
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43:07Send us a text On this episode of Gaston's Great, we sit down with Steve D'Avria, Senior Vice President of the Gaston Business Association. From his early days at the Gaston County YMCA to leading initiatives in operations, communications, and downtown development, Steve shares his passion for strengthening our local business community. We dive int…
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In this episode of the Best of the Micheaux Mission, Len introduces Vincent to the Top 5 Caucasian James Browns, just before their review of GET ON UP: THE JAMES BROWN STORY, which highlights a dividing line between our guys. Subscribe to the Mission on YouTube Rate & Review The Mission on Apple Email [email protected] Follow The Mission on…
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100: Handling Pressure in Life or Death Situations
1:13:30
1:13:30
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1:13:30In this episode, Dan sits down with NSW Firefighter and member of the Australian Urban Search & Rescue Team, Sam Monaghan to explore how he uses mental skills to perform under pressure in the highest stakes situations. You'll definitely be able to take some learnings from this episode and apply them to your day-to-day pressure scenarios! You can co…
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Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb Steven's courses, podcasts and links: stevenwebb.uk Afternoon Stillness for a Busy Mind Sometimes the hardest part of the day is the middle. You’ve done a lot, but there’s still more ahead. Your mind races, your focus scatters, and your body feels tight or …
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Changing the Narrative: Adrien Sanders on Recovery, Compassion, and Court Reform
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38:19Send us a text This week on Gaston’s Great, we welcome Adrien Sanders, the Recovery Court Coordinator for Gaston County, whose mission goes far beyond the legal system. Adrien speaks with clarity, compassion, and conviction about the need to see individuals in recovery not as former addicts, but as people — human beings worthy of dignity, belonging…
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We greet comic book artist N. Steven Harris just in time to bid a fond farewell to music legend Sly Stone (1943-2025), respond to a bewildering email from “family” that takes a poke at director Antoine Fuqua for reasons TBD, and review the eccentric, quirky, yet prescient coming-of-age comedy by Rick Famuyiwa that kickstarted the careers of some of…
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MISSION LOGS: Higher Learning (1995) with Joe Illidge and N. Steven Harris
58:51
58:51
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58:51Recorded live at Butch and Coco's Cafe in Brooklyn, the men of Micheaux sit down with comic book creators Joe Illidge and N. Steven Harris for tasty wings, drinks, and engaging conversation while they review 1995's HIGHER LEARNING, writer/director John Singleton's drama thriller featuring Omar Epps, Ice Cube, and Tyra Banks. Subscribe to the Missio…
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Overthinking Is Not Your Fault (But Here's How to Stop)
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20:24Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb or Coffee stevenwebb.uk Steven's courses, podcasts and links: stevenwebb.uk Meditation that goes with this podcast: A Dharma Meditation Beyond Overthinking Overthinking Is Not Your Fault (But Here's How to Stop) In this episode of 'Stillness in the Storms',…
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Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb Steven's courses, podcasts and links: stevenwebb.uk A Dharma Meditation Beyond Overthinking This guided meditation gently blends spoken reflection with quiet awareness, offering a way to move beyond the restless swirl of thoughts without trying to stop them…
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Suzie Explores is a podcast series focussing on the nature of creativity and curiosity. Bringing her unique perspective of the world of music and beyond, Suzie joins forces with a host of luminaries in the creative field to explore what it means to be an inspired human being in this world. My guest today is the imaginative and sonically adventurous…
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Hope in Action – Serving Foster Families with Susanna Kavanaugh (Re-release of episode 128)
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40:14Send us a text This is a re-release of episode 128! In this episode, we sit down with Susanna Kavanaugh, Executive Director of Least of These Carolinas, a nonprofit making a powerful impact in the lives of foster children and families. Susanna shares the heart behind the organization, the real-life needs they meet daily, and their vision for the fu…
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Bones and All (2022) with Eric Battle
1:30:33
1:30:33
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1:30:33Comics artist Eric Battle, known for his work on DC Comics' The Spectre and BLAM: Black Lives Always Matter, joins the Mission in the Summer of Comics to talk about his love for horror movies, his commitment to his craft, and his high praise for 2022's Bones and All. The romantic horror thriller has earned some of the Mission's most positive review…
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The Truth About Anxiety & Imposter Syndrome
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18:35
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18:35Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb or Coffee stevenwebb.uk Steven's courses, podcasts and links: stevenwebb.uk Episode 147: The Truth About Anxiety & Imposter Syndrome Welcome to Stillness in the Storms with your host, Steven Webb. In this deeply personal and insightful episode, Steven tackl…
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🎙️ Leading with Purpose: Andrea Stephens & Her Impact Through United Way 💙
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44:19Send us a text In this week’s episode of Gaston's Great, we sit down with Andrea Stephens, a powerful force for good and a standout leader in Gaston County. 💪✨ As a key part of United Way of Gaston County, Andrea shares her journey—how she got started, what fuels her passion, and the leadership lessons she's learned along the way. From personal sto…
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Listeners ask the Men of Micheaux about their favorite comfort-food albums and which directors they would gift a $100 million blank check for a movie. We also pay tribute to the passing of ‘70s-80s character actor James McEachin, connect D'Urville Martin to two distaff 'Davises,' and then Len unleashes Vincent for his completely uncensored deconstr…
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Suzie Explores is a podcast series focussing on the nature of creativity and curiosity. Bringing her unique perspective of the world of music and beyond, Suzie joins forces with a host of luminaries in the creative field to explore what it means to be an inspired human being in this world. Today I’m joined by the wonderful singer-songwriter, Emily …
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Stress Less, Live More: The S.M.I.L.E. Method with Carenda Deonne & MORE!
49:31
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49:31Send us a text In this inspiring episode of Gaston's Great, we sit down with Carenda Deonne—Christian motivational speaker, author, and founder of Stress Easy LLC. Carenda shares her powerful S.M.I.L.E. Method (Sleep, Meditation, Inventory, Laughter, Education), helping listeners reduce stress, build emotional resilience, and grow in personal leade…
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More hot takes on Michael Jackson’s “Thriller.” When will we see the real Motown documentary? The best comedians who became actors. And literally anything else the Men of Micheaux can think of to discuss to delay reviewing this 2007 misfire by Cedric the Entertainer. Subscribe to the Mission on YouTube Rate & Review The Mission on Apple Email miche…
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MISSION LOGS: Johnsn Family Vacation (2004)
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1:31:19Cedric the Entertainer is featured in this edition of Mission Logs as Vincent and Len explore the "boring" antics of the Johnson Family Vacation, a review from May 2020. The Men of Micheaux also pay tribute to the then-recent losses of music luminaries Andre Harrell, Betty Wright, and the one and only Little Richard. Subscribe to the Mission on You…
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Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb or Coffee stevenwebb.uk Steven's courses, podcasts and links: stevenwebb.uk Self-acceptance is key, and today we dive into how Zen teaches us to stop needing to fix our lives. We explore what Zen really means and how we can apply it to our daily routines wi…
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Links to Steven Webb's podcast and how you can support his work. Donate paypal.me/stevenwebb Steven's courses, podcasts and links: stevenwebb.uk Embrace self-acceptance through the gentle wisdom of Zen. This guided meditation helps you release the constant need to "fix" yourself and discover the profound peace of acknowledging your inherent worth. …
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For Arts' Sake: Spotlight on Gaston Arts Council with Jessica & Stephanie
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48:06Send us a text Join us this week as we sit down with Jessica and Stephanie from the Gaston Arts Council to explore the vibrant arts scene in Gaston County. Discover how the Council has been a cornerstone for local artists and cultural initiatives since 1979, fostering creativity and community engagement. Learn about their ongoing programs, upcoming…
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Len proves to bethe only person Vincent knows who actaully used the China in the china cabinet. A white missioary shares his word for breakfront. The Men of Micheaux struggle to reunite a living R&B group for one more great album. Len gives an undefinition for a Black film. And we wonder what were Debra Winger and Cuba Gooding Jr. thinking about he…
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